Tonny Wamulwa
- Born
- Aug 6, 1989 (37 years old)
- Events
- 3000 m · 5000 m
Tonny Wamulwa is a Zambia middle-distance runner, born on August 6, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:42.09 in the 1500m, 7:49.51 in the 3000m, 13:25.58 in the 5000m, 43:39 in the 15Kilometr and 28:54 in the 10Kilometr. He is currently active on the international athletics circuit, representing Zambia.
Personal best · 3000 m7:49.51
2012 season best3:42.09Jun 3, 2012
National record3:42.091500 m
Personal best · 5000 m13:25.58
As of Nov 13, 2026: 3000 m 7:49.51, 5000 m 13:25.58, 2012 season best 3:42.09 (Jun 3, 2012) · National record (1500 m) · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrLuanda 200843:39–
10KilometrLuanda 201128:54–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 1500m | 3:42.09 | – | Jun 3, 2012 | – |
| 2012 | 5000m | 13:26.09 | – | Jun 8, 2012 | – |
| 2011 | 3000m | 7:50.84 | – | Jun 27, 2011 | – |
| 2011 | 5000m | 13:35.88 | – | Jun 10, 2011 | – |
| 2011 | 10Kilometr | 28:54 | – | Dec 31, 2011 | – |
| 2010 | 5000m | 13:48.50 | – | Oct 6, 2010 | – |
| 2009 | 3000m | 8:13.61 | – | Aug 5, 2009 | – |
| 2009 | 5000m | 14:01.67 | – | Aug 20, 2009 | IAAF World Championships |