Tong Zhou

Tong Zhou

ChinaChina
Born
Apr 11, 2000 (26 years old)
Events
Marathon · Half Marathon

Tong Zhou is a China middle-distance runner, born on April 11, 2000. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:46.96 in the 1500m, 18:03.42 in the 5000m, 36:39.57 in the 10000m, 1:20:37 in the Semi and 2:51:26 in the Marathon. She is currently active on the international athletics circuit, representing China.

Personal best · Marathon2:51:26
2025 season best38:56.87Jul 20, 2025 · Liaoning Athletics Management Center, Dalian
2025 season best
Personal best · Half Marathon1:20:37
Last competitionRegional (Northeast China) Athletics Invitational Meeting, Liaoning Athletics Management Center, DalianJul 20, 2025 · 38:56.87
Regional (Northeast China) Athletics Invitational Meeting, Liaoning Athletics Management Center, Dalian

As of Nov 14, 2026: Marathon 2:51:26, Half Marathon 1:20:37, 2025 season best 38:56.87 (Jul 20, 2025, Liaoning Athletics Management Center, Dalian (CHN)) · Last competition: Regional (Northeast China) Athletics Invitational Meeting, Liaoning Athletics Management Center, Dalian, Jul 20, 2025, 38:56.87 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWuhu 2019China 1500 m all-time list4:46.96858 pts–
5000mWuhu 2019China 5000 m all-time list18:03.42835 pts–
10000mChangchun 2024China 10 000 m all-time list36:39.57906 pts–
SemiMeishan 2025China Half Marathon all-time list1:20:37922 pts–
MarathonNanjing 2020China Marathon all-time list2:51:26927 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510000m 38:56.87–Jul 20, 2025Regional (Northeast China) Athletics Invitational Meeting, Liaoning Athletics Management Center, Dalian
2025Semi 1:20:37–Feb 23, 2025Meishan Renshou Half Marathon
202410000m 36:39.57–Sep 27, 2024Regional (North East China) Invitation Meeting
2024CrossCount 40:07–Mar 10, 2024Chinese Cross Country Championships, Huangshan - XC 10.0km
2024Marathon 2:51:45–Nov 3, 2024BEIKE Beijing Marathon, Beijing
2023Marathon 2:55:40–Jun 11, 2023Jilin City International Marathon, Jilin
2022Marathon 3:11:45–Nov 27, 2022C&D Xiamen Marathon
2021Semi 1:21:04–Apr 5, 2021Meishan Renshou Half Marathon, Meishan
FAQ

Frequently asked questions

Tong Zhou's Marathon personal best is 2:51:26, set on Nov 29, 2020 in Nanjing (CHN).

Tong Zhou competes in the Marathon and Half Marathon.

2025 season best: 38:56.87, set on Jul 20, 2025 in Liaoning Athletics Management Center, Dalian (CHN). Last competition: Regional (Northeast China) Athletics Invitational Meeting, Liaoning Athletics Management Center, Dalian on Jul 20, 2025, 38:56.87.