Tomoya Koga

Born
Feb 25, 2006 (20 years old)
Events
10 000 m · Half Marathon

Tomoya Koga is a Japan long-distance runner, born on February 25, 2006. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:38.03 in the 3000m, 14:15.93 in the 5000m, 29:18.26 in the 10000m, 1:05:13 in the Semi and 14:17 in the 5Kilometre. He is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m29:18.26
2025 season best29:18.26May 24, 2025 · Lemon Gas Stadium, Hiratsuka
Personal best · Half Marathon1:05:13
Last competitionTokyo Legacy Half MarathonOct 19, 2025 · 1:05:51

As of Nov 13, 2026: 10 000 m 29:18.26, Half Marathon 1:05:13, 2025 season best 29:18.26 (May 24, 2025, Lemon Gas Stadium, Hiratsuka (JPN)) · Last competition: Tokyo Legacy Half Marathon, Oct 19, 2025, 1:05:51 · 20 years old

DisciplineResultAll-time
3000mTokorozawa 2024Japan 3000 m all-time list8:38.03845 pts–
5000mAbashiri 2024Japan 5000 m all-time list14:15.93948 pts–
10000mHiratsuka 2025Japan 10 000 m all-time list29:18.261,015 pts–
SemiAgeo 2024Japan Half Marathon all-time list1:05:13986 pts–
5KilometreTokyo 202514:17–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 14:17–Apr 13, 2025Adidas Tokyo City Run
202510000m 29:18.26–May 24, 2025Selection Meeting for 57th All Japan Inter-University Ekiden, Lemon Gas Stadium, Hiratsuka
2025Semi 1:05:51–Oct 19, 2025Tokyo Legacy Half Marathon
20243000m 8:38.03–Mar 30, 2024TOKOROZAWA Games
20245000m 14:15.93–Jul 14, 2024Summer Distance Challenge
2024Semi 1:05:13–Nov 17, 2024Ageo City Half Marathon, Ageo
20235000m 14:59.32–Jun 16, 202376th Kita Kyushu High School Athletics Championships
20225000m 14:55.37–Apr 9, 2022Egao Kenko Stadium, Kumamoto (JPN)
FAQ

Frequently asked questions

Tomoya Koga's 10 000 m personal best is 29:18.26, set on May 24, 2025 in Lemon Gas Stadium, Hiratsuka (JPN).

Tomoya Koga competes in the 10 000 m and Half Marathon.

2025 season best: 29:18.26, set on May 24, 2025 in Lemon Gas Stadium, Hiratsuka (JPN). Last competition: Tokyo Legacy Half Marathon on Oct 19, 2025, 1:05:51.