
Tomoka Saitou
- Born
- Jul 2, 2000 (26 years old)
- Events
- 400 m hurdles · 400 m
Tomoka Saitou is a Japan sprinter, born on July 2, 2000. She competes primarily in the 100m, 400m and 400mH.
Her personal bests include 12.58 in the 100m, 56.02 in the 400m, 58.90 in the 400mH and 3:48.07 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles58.90
2026 season best1:01.72Mar 21, 2026 · Nagai Stadium No. 2, Osaka
Personal best · 400 m56.02
Last competitionJapanese ChampionshipsJun 13, 2026 · DQ
As of Nov 8, 2026: 400 m hurdles 58.90, 400 m 56.02, 2026 season best 1:01.72 (Mar 21, 2026, Nagai Stadium No. 2, Osaka (JPN)) · Last competition: Japanese Championships, Jun 13, 2026, DQ · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:01.72 | – | Mar 21, 2026 | the second ICAAK track and field game |
| 2025 | 400mH | 59.61 | – | May 3, 2025 | 40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2024 | 400mH | 59.66 | – | Jun 1, 2024 | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
| 2023 | 400mH | 1:01.73 | – | May 6, 2023 | 10th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
| 2022 | 100m | 12.58 | -2.7 | Jun 19, 2022 | Memorial Park Stadium, Amagasaki (JPN) |
| 2022 | 400m | 56.02 | – | Jun 19, 2022 | Memorial Park Stadium, Amagasaki (JPN) |
| 2022 | 400mH | 58.90 | – | Aug 5, 2022 | Nagai Stadium No. 2, Osaka (JPN) |
| 2021 | 100m | 12.66 | +1.5 | Aug 15, 2021 | Hanazono Park Stadium, Higashiosaka (JPN) |