Tomoka Saitou

Tomoka Saitou

JapanJapanActive
Born
Jul 2, 2000 (26 years old)
Events
400 m hurdles · 400 m

Tomoka Saitou is a Japan sprinter, born on July 2, 2000. She competes primarily in the 100m, 400m and 400mH.

Her personal bests include 12.58 in the 100m, 56.02 in the 400m, 58.90 in the 400mH and 3:48.07 in the 4x400m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles58.90
2026 season best1:01.72Mar 21, 2026 · Nagai Stadium No. 2, Osaka
Personal best · 400 m56.02
Last competitionJapanese ChampionshipsJun 13, 2026 · DQ

As of Nov 8, 2026: 400 m hurdles 58.90, 400 m 56.02, 2026 season best 1:01.72 (Mar 21, 2026, Nagai Stadium No. 2, Osaka (JPN)) · Last competition: Japanese Championships, Jun 13, 2026, DQ · 26 years old

DisciplineResultAll-time
100mAmagasaki 2022Japan 100 m all-time list12.58880 pts–
400mAmagasaki 2022Japan 400 m all-time list56.02976 pts–
400mHOsaka 2022Japan 400 m hurdles all-time list58.901,054 pts–
4x400mNiigata 2020Japan 4 × 400 m all-time list3:48.07–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 1:01.72–Mar 21, 2026the second ICAAK track and field game
2025400mH 59.61–May 3, 202540th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
2024400mH 59.66–Jun 1, 202468th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
2023400mH 1:01.73–May 6, 202310th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
2022100m 12.58-2.7Jun 19, 2022Memorial Park Stadium, Amagasaki (JPN)
2022400m 56.02–Jun 19, 2022Memorial Park Stadium, Amagasaki (JPN)
2022400mH 58.90–Aug 5, 2022Nagai Stadium No. 2, Osaka (JPN)
2021100m 12.66+1.5Aug 15, 2021Hanazono Park Stadium, Higashiosaka (JPN)
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FAQ

Frequently asked questions

Tomoka Saitou's 400 m hurdles personal best is 58.90, set on Aug 5, 2022 in Nagai Stadium No. 2, Osaka (JPN).

Tomoka Saitou competes in the 400 m hurdles and 400 m.

2026 season best: 1:01.72, set on Mar 21, 2026 in Nagai Stadium No. 2, Osaka (JPN). Last competition: Japanese Championships on Jun 13, 2026, DQ.