Tomoha Mano
- Born
- Jul 31, 2006 (20 years old)
- Events
- Long Jump
Tomoha Mano is a Japan jumper, born on July 31, 2006. She competes primarily in the LJ and TJ.
Her personal bests include 5.53 in the LJ and 11.33 in the TJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · Long Jump5.53
2025 season best5.04Sep 26, 2025 · Gion Stadium, Sagamihara
Last competitionThe 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, SagamiharaSep 26, 2025 · 5.04
As of Nov 15, 2026: Long Jump 5.53, 2025 season best 5.04 (Sep 26, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara, Sep 26, 2025, 5.04 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 5.04 | -1.4 | Sep 26, 2025 | The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara |
| 2024 | LJ | 5.53 | -0.7 | May 11, 2024 | 77th Tokyo High School Championships (Week 1) |
| 2024 | TJ | 11.33 | +0.9 | May 18, 2024 | 77th Tokyo High School Championships (Week 2), Komazawa Olympic Park Athletic Stadium, Tokyo |
| 2023 | LJ | 5.12 | +0.1 | Oct 21, 2023 | 27th Kanto High School Rookies' Championships |
| 2022 | LJ | 5.20 | -0.4 | Sep 3, 2022 | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |