2025 season best13:56Mar 15, 2025
Last competitionPodium FestivalMar 15, 2025 · 13:56
As of Nov 13, 2026: 2025 season best 13:56 (Mar 15, 2025) · Last competition: Podium Festival, Mar 15, 2025, 13:56
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 13:56 | – | Mar 15, 2025 | Podium Festival |
| 2024 | 5000m | 14:29.18 | – | May 25, 2024 | British Milers Club Grand Prix |
| 2024 | CrossCount | 28:45 | – | Nov 9, 2024 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2024 | 10000m | 30:37.19 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2023 | 5000m | 14:46.98 | – | Jul 12, 2023 | BMC Gold Standard Races |