Tommy Hong

Tommy Hong

CanadaCanada
Events
Pole Vault · Heptathlon Short Track

Tommy Hong is a Canada sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 12.24 in the 100m, 55.57 in the 400m, 5:14.21 in the 1500m, 18.42 in the 110mH and 1.47 in the HJ. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Canada.

Personal best · Pole Vault3.40
2025 season best3.40Jun 28, 2025 · Track and Field Centre Outdoor Track, Toronto
2025 season best
Personal best · Heptathlon Short Track3544
Last competitionOntario Combined Events Championship & Canada Summer Games Trials for Team Ontario, Track and Field Centre Outdoor Track, TorontoJun 28, 2025 · 5:14.21
Ontario Combined Events Championship & Canada Summer Games Trials for Team Ontario, Track and Field Centre Outdoor Track, Toronto

As of Nov 13, 2026: Pole Vault 3.40, Heptathlon Short Track 3544, 2025 season best 3.40 (Jun 28, 2025, Track and Field Centre Outdoor Track, Toronto (CAN)) · Last competition: Ontario Combined Events Championship & Canada Summer Games Trials for Team Ontario, Track and Field Centre Outdoor Track, Toronto, Jun 28, 2025, 5:14.21

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2019Canada 100 m all-time list12.24558 pts–
400mToronto 2025Canada 400 m all-time list55.57560 pts–
1500mToronto 2025Canada 1500 m all-time list5:14.21204 pts–
110mHToronto 2025Canada 110 m hurdles all-time list18.42*417 pts–
HJToronto 2025Canada High Jump all-time list1.47460 pts–
PVIndoorToronto 20253.70648 pts–

* Wind-assisted (> 2.0 m/s)

Progression

FAQ

Frequently asked questions

Tommy Hong's Pole Vault personal best is 3.40, set on Jun 28, 2025 in Track and Field Centre Outdoor Track, Toronto (CAN).

Tommy Hong competes in the Pole Vault and Heptathlon Short Track.

2025 season best: 3.40, set on Jun 28, 2025 in Track and Field Centre Outdoor Track, Toronto (CAN). Last competition: Ontario Combined Events Championship & Canada Summer Games Trials for Team Ontario, Track and Field Centre Outdoor Track, Toronto on Jun 28, 2025, 5:14.21.