Tommaso Grassi

ItalyItalyActive
Born
Mar 11, 1991 (35 years old)
Events
10 Kilometres Road · Half Marathon

Tommaso Grassi is a Italy long-distance runner, born on March 11, 1991. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:50.87 in the 3000m, 15:13.52 in the 5000m, 33:37.88 in the 10000m, 1:08:36 in the Semi and 31:04 in the 10Kilometr. He is currently active on the international athletics circuit, representing Italy.

Personal best · 10 Kilometres Road31:04
2026 season best31:24Mar 15, 2026
2026 season best
Personal best · Half Marathon1:08:36
Last competitionPadenghe Half Marathon, Padenghe sul GardaNov 1, 2026 · 1:08:47
Padenghe Half Marathon, Padenghe sul Garda

As of Nov 14, 2026: 10 Kilometres Road 31:04, Half Marathon 1:08:36, 2026 season best 31:24 (Mar 15, 2026) · Last competition: Padenghe Half Marathon, Padenghe sul Garda, Nov 1, 2026, 1:08:47 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mCremona 2023Italy 3000 m all-time list8:50.87779 pts–
5000mZogno 2025Italy 5000 m all-time list15:13.52770 pts–
10000mBrescia 2022Italy 10 000 m all-time list33:37.88672 pts–
SemiArezzo 2003Italy Half Marathon all-time list1:08:36866 pts–
10KilometrMilano 202531:04–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:02–Mar 9, 2026Race The Gara
20265000m 15:10.54–May 3, 2026ESET WMD-Night, Centro di Atletica, Busto Arsizio
202610000m 31:10.82–Apr 12, 2026Regional Senior 10,000m Championships
202610Kilometr 31:24–Mar 15, 2026La 21 di Reggio Half Marathon & 10km
2026Semi 1:08:47–Nov 1, 2026Padenghe Half Marathon, Padenghe sul Garda
20255000m 15:13.52–Jun 24, 20252° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
2025CrossCount 27:41–Jan 19, 2025International La Mandria Cross, Parco Della Mandria, Venaria Reale - XC 8.0km
202510Kilometr 31:04–Nov 23, 2025Milano21 Half Marathon, Viale Eginardo, Milano
FAQ

Frequently asked questions

Tommaso Grassi's 10 Kilometres Road personal best is 31:04, set on Nov 23, 2025 in Viale Eginardo, Milano (ITA).

Tommaso Grassi competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 31:24, set on Mar 15, 2026. Last competition: Padenghe Half Marathon, Padenghe sul Garda on Nov 1, 2026, 1:08:47.