Tomasz Tokaj

PolandPolandActive
Born
May 15, 2010 (16 years old)
Events
Long Jump

Tomasz Tokaj is a Poland sprinter, born on May 15, 2010. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.80 in the 100m, 56.16 in the 400m, 5:26.89 in the 1500m, 1.81 in the HJ and 2.80 in the PV. He is currently active on the international athletics circuit, representing Poland.

Personal best · Long Jump6.46
2026 season best6.46Jul 2, 2026 · Stadion MOSiR, Lublin
2026 season best
Last competitionPolish U18 Championships, Stadion MOSiR, LublinJul 2, 2026 · 1.76
Polish U18 Championships, Stadion MOSiR, Lublin

As of Nov 13, 2026: Long Jump 6.46, 2026 season best 6.46 (Jul 2, 2026, Stadion MOSiR, Lublin (POL)) · Last competition: Polish U18 Championships, Stadion MOSiR, Lublin, Jul 2, 2026, 1.76 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mWarszawa 2026Poland 100 m all-time list11.80665 pts––
400mWarszawa 2026Poland 400 m all-time list56.16532 pts––
1500mWarszawa 2026Poland 1500 m all-time list5:26.89137 pts––
HJWarszawa 2026Poland High Jump all-time list1.81749 pts––
PVWarszawa 2026Poland Pole Vault all-time list2.80414 pts––
LJLublin 2026Poland Long Jump all-time list6.46807 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.80–Feb 14, 2026Polish U18 Indoor Championships
2026HJ 1.81–May 16, 2026Otwarte mistrzostwa Warszawy i Mazowsza w wielobojach
2026PV Indoor2.50–Feb 15, 2026Polish U18 Indoor Championships
2026PV 2.80–May 17, 2026Otwarte mistrzostwa Warszawy i Mazowsza w wielobojach
2026LJ Indoor6.18–Feb 14, 2026Polish U18 Indoor Championships
2026LJ 6.46+1.9Jul 2, 2026Polish U18 Championships, Stadion MOSiR, Lublin
202660m Indoor7.39–Feb 14, 2026Polish U18 Indoor Championships
202660m 7.45–Jan 24, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
FAQ

Frequently asked questions

Tomasz Tokaj's Long Jump personal best is 6.46, set on Jul 2, 2026 in Stadion MOSiR, Lublin (POL).

Tomasz Tokaj competes in the Long Jump.

2026 season best: 6.46, set on Jul 2, 2026 in Stadion MOSiR, Lublin (POL). Last competition: Polish U18 Championships, Stadion MOSiR, Lublin on Jul 2, 2026, 1.76.