TS
Photo: Alba Rincón—CC BY-SA 2.0
Tomasz Szymkowiak
POLMenBirth dateJul 5, 1983
Height-
Weight-
Tomasz Szymkowiak is a Poland middle-distance runner, born on July 5, 1983. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.98 in the 800m, 3:40.79 in the 1500m, 8:01.39 in the 3000m, 13:59.88 in the 5000m and 28:41.90 in the 10000m. He has earned 9 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
PB
Personal bests
1:53.98
3:40.79
8:01.39
13:59.88
28:41.90
8:18.23
14:02
5:36.47
30:27
2:24.91
2:06:26
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 3000mSt | 9:10.30 | - | Aug 23, 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 10Kilometr | 31:50 | - | Nov 11, 2019 | ↓ | Poznan (POL) |
| 2017 | 2000Metres | 5:51.18 | - | Jun 30, 2017 | ↑ | Poznan (POL) |
| 2017 | 3000mSt | 8:51.39 | - | Jul 21, 2017 | ↓ | Białystok (POL) |
| 2017 | 5000m | 14:54.84 | - | Jun 23, 2017 | ↓ | Toruń (POL) |
| 2017 | 10000m | 30:12.53 | - | Apr 29, 2017 | ↓ | Rybnik (POL) |
| 2017 | 10Kilometr | 30:46 | - | Apr 8, 2017 | ↓ | Gniezno (POL) |
| 2016 | 1500m | 3:58.80 | - | May 28, 2016 | ↓ | Biala Podlaska (POL) |
| 2016 | 3000mSt | 8:58.90 | - | Jun 5, 2016 | ↓ | Bydgoszcz (POL) |
| 2015 | 3000mSt | 8:58.39 | - | Jul 21, 2015 | ↓ | Kraków (POL) |
| 2015 | 5000m | 14:59.53 | - | May 30, 2015 | ↓ | Biala Podlaska (POL) |
| 2015 | 10Kilometr | 31:32 | - | Aug 1, 2015 | ↓ | Gdansk (POL) |
| 2014 | 3000m | 8:40.57 | - | Sep 6, 2014 | ↓ | Biala Podlaska (POL) |
| 2014 | 3000mSt | 8:45.28 | - | Jun 2, 2014 | ↓ | Bydgoszcz (POL) |
| 2014 | 5000m | 15:35.14 | - | Jun 18, 2014 | ↓ | Toruń (POL) |
| 2013 | 1500m | 3:50.89 | - | Jun 15, 2013 | ↓ | Szczecin (POL) |
| 2013 | 3000m | 8:11.89 | - | Aug 24, 2013 | ↓ | Czestochowa (POL) |
| 2013 | 3000mSt | 8:26.77 | - | Jun 12, 2013 | ↓ | Huelva (ESP) |
| 2013 | 5000m | 14:34.96 | - | Jul 21, 2013 | ↓ | Toruń (POL) |
| 2013 | 10000m | 29:32.95 | - | Jul 27, 2013 | ↓ | Inowroclaw (POL) |
| 2013 | 10Kilometr | 30:27 | - | Apr 21, 2013 | ↓ | Warszawa (POL) |
| 2013 | CrossCount | 34:38 | - | Mar 24, 2013 | - | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 3000m | 8:12.21 | - | May 26, 2012 | ↓ | Gdansk (POL) |
| 2012 | 3000mSt | 8:31.02 | - | Jul 6, 2012 | ↓ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2011 | 3000mSt | 8:25.52 | - | Jun 3, 2011 | ↓ | Bydgoszcz (POL) |
| 2011 | 10000m | 29:38.42 | - | May 3, 2011 | ↓ | Lidzbark Warmiński (POL) |
| 2010 | 1500m | 3:42.26 | - | Jun 14, 2010 | ↓ | Stadion Juliska, Praha (CZE) |
| 2010 | 3000m | 8:03.32 | - | Sep 10, 2010 | ↓ | Marano (ITA) |
| 2010 | 3000mSt | 8:18.23 | - | Jul 16, 2010 | ↓ | Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2010 | 5Kilometre | 14:02 | - | Feb 25, 2010 | ↑ | Armagh (GBR) |
| 2010 | 10000m | 28:41.90 | - | May 2, 2010 | ↓ | Sosnowiec (POL) |
| 2010 | 10Kilometr | 31:14 | - | Dec 31, 2010 | ↓ | Trzebnica (POL) |
| 2009 | 1500m | 3:42.33 | - | Jun 7, 2009 | ↓ | Warszawa (POL) |
| 2009 | 3000m | 8:01.39 | - | Jun 27, 2009 | ↓ | Sopot (POL) |
| 2009 | 3000mSt | 8:21.32 | - | Jun 17, 2009 | ↓ | Ostrava (CZE) |
| 2009 | 10000m | 28:50.64 | - | May 2, 2009 | ↓ | Kędzierzyn-Koźle (POL) |
| 2009 | 10Kilometr | 31:21 | - | Dec 31, 2009 | ↓ | Trzebnica (POL) |
| 2008 | 1500m | 3:40.79 | - | Jun 15, 2008 | ↓ | Warszawa (POL) |
| 2008 | 3000m | 8:10.40 | - | Apr 24, 2008 | ↓ | Police (POL) |
| 2008 | 3000mSt | 8:22.20 | - | May 31, 2008 | ↓ | Neerpelt (BEL) |
| 2008 | 5Kilometre | 14:27 | - | Feb 21, 2008 | ↑ | Armagh (GBR) |
| 2007 | 1500m | 3:44.31 | - | Jun 22, 2007 | ↓ | Wrocław (POL) |
| 2007 | 3000m | 8:03.14 | - | Aug 25, 2007 | ↓ | Słupsk (POL) |
| 2007 | 3000mSt | 8:26.52 | - | Sep 19, 2007 | ↓ | Warszawa (POL) |
| 2007 | 5Kilometre | 14:10 | - | Feb 1, 2007 | ↑ | Armagh (GBR) |
| 2006 | 1500m | 3:43.71 | - | Jul 29, 2006 | ↓ | Bielsko-Biala (POL) |
| 2006 | 3000m | 8:04.98 | - | Aug 19, 2006 | ↓ | Sopot (POL) |
| 2006 | 3000mSt | 8:25.45 | - | Aug 26, 2006 | ↓ | Paris (FRA) |
| 2006 | RoadRelay | 2:06:26 | - | Nov 23, 2006 | - | Chiba (JPN) |
| 2005 | 1500m | 3:44.55 | - | May 7, 2005 | ↓ | Miedzyzdroje (POL) |
| 2005 | 2000Metres | 5:38.13 | - | Jun 3, 2005 | ↑ | Barcelona (ESP) |
| 2005 | 3000m | 8:02.91 | - | Jun 12, 2005 | ↓ | Warszawa (POL) |
| 2005 | 3000mSt | 8:29.96 | - | Jun 24, 2005 | ↓ | Biala Podlaska (POL) |
| 2005 | 5000m | 13:59.88 | - | Aug 27, 2005 | ↓ | Kraków (POL) |
| 2005 | 10000m | 29:16.42 | - | Aug 17, 2005 | ↓ | Miedzyzdroje (POL) |
| 2004 | 1000m | 2:24.91 | - | Jul 17, 2004 | - | Poznan (POL) |
| 2004 | 1500m | 3:49.60 | - | Aug 14, 2004 | ↓ | Czestochowa (POL) |
| 2004 | 2000Metres | 5:40.94 | - | Aug 27, 2004 | ↑ | Spala (POL) |
| 2004 | 3000m | 8:10.69 | - | Jun 13, 2004 | ↓ | Warszawa (POL) |
| 2004 | 3000mSt | 8:36.00 | - | Sep 5, 2004 | ↓ | Gdansk (POL) |
| 2004 | 10000m | 29:49.56 | - | Aug 8, 2004 | ↓ | Poznan (POL) |
| 2003 | 800m | 1:53.98 | - | May 4, 2003 | - | Poznan (POL) |
| 2003 | 1500m | 3:43.49 | - | May 10, 2003 | ↓ | Wrocław (POL) |
| 2003 | 2000Metres | 5:36.47 | - | Aug 28, 2003 | ↑ | Zielona Góra (POL) |
| 2003 | 3000m | 8:07.46 | - | Jun 15, 2003 | ↓ | Warszawa (POL) |
| 2003 | 3000mSt | 8:40.39 | - | Jun 9, 2003 | ↓ | Grudziadz (POL) |
| 2003 | 5000m | 14:08.52 | - | Sep 13, 2003 | ↓ | Biala Podlaska (POL) |
| 2002 | 1500m | 3:47.02 | - | Jul 27, 2002 | ↓ | Gdansk (POL) |
| 2002 | 2000Metres | 5:39.21 | - | May 19, 2002 | ↑ | Bydgoszcz (POL) |
| 2002 | 3000mSt | 8:45.59 | - | Jul 21, 2002 | ↓ | Szczecin (POL) |
| 2001 | 2000Metres | 5:44.14 | - | Sep 22, 2001 | ↑ | Rennes (FRA) |
| 2001 | 5000m | 14:47.76 | - | Jul 8, 2001 | ↓ | Zielona Góra (POL) |
| 1999 | 2000Metres | 6:05.99 | - | Jul 17, 1999 | ↑ | Bydgoszcz IAAF World Youth Championships |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:50 | - | Nov 11 | Polish 10 km Road Running Championships, Poznan |
3000mSt | 9:10.30 | - | Aug 24 | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
3000mSt | 9:10.30 | - | Aug 23 | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
3000mSt | 9:29.11 | - | Aug 17 | Artur Szyma and Artur Ociepa Memorial, Czestochowa |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:51.39 | - | Jul 21 | Polish Championships, Białystok |
2000Metres | 5:51.18 | - | Jun 30 | Poznań, Poznan |
5000m | 14:54.84 | - | Jun 23 | Toruń |
10000m | 30:12.53 | - | Apr 29 | Polish 10,000m Championships, Rybnik |
10Kilometr | 30:46 | - | Apr 8 | European Road Race, Gniezno |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:59.12 | - | Jun 24 | Polish Championships, Bydgoszcz |
3000mSt | 8:58.90 | - | Jun 5 | Bydgoszcz European Athletics Festival, Bydgoszcz |
1500m | 3:58.80 | - | May 28 | Biała Podlaska Polish Club Championships, Biala Podlaska |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:32 | - | Aug 1 | Gdańsk St. Dominik Road Race, Gdansk |
3000mSt | 8:58.39 | - | Jul 21 | Polish Championships, Kraków |
5000m | 14:59.53 | - | May 30 | Biała Podlaska Polish Club Championships, Biala Podlaska |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:40.57 | - | Sep 6 | Biała Podlaska Polish Club Championships, Biala Podlaska |
5000m | 15:35.14 | - | Jun 18 | Toruń |
3000mSt | 8:45.28 | - | Jun 2 | Bydgoszcz European Athletics Festival, Bydgoszcz |
2013
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:11.89 | - | Aug 24 | Częstochowa Artur Szyma and Artur Ociepa Memorial, Czestochowa |
10000m | 29:32.95 | - | Jul 27 | Inowrocław Polish 10,000m Championships, Inowroclaw |
5000m | 14:34.96 | - | Jul 21 | Polish Championships, Toruń |
3000mSt | 8:28.00 | - | Jul 19 | Polish Championships, Toruń |
3000mSt | 8:27.40 | - | Jul 6 | Paris Meeting AREVA |
3000mSt | 8:37.16 | - | Jun 27 | Golden Spike Ostrava 2013, Mestský Stadion, Ostrava |
1500m | 3:50.89 | - | Jun 15 | Janusz Kusociński Memorial, Szczecin |
3000mSt | 8:26.77 | - | Jun 12 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000mSt | 8:32.48 | - | May 31 | Dessau Anhalt 2013, Dessau |
10Kilometr | 30:27 | - | Apr 21 | Warszawa 10 km, Warszawa |
10Kilometr | 30:40 | - | Apr 13 | Gniezno European Road Race, Gniezno |
CrossCount | 34:38 | - | Mar 24 | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:31.02 | - | Jul 6 | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 8:38.25 | - | Jun 15 | Bielsko-Biała Polish Championships, Bielsko-Biala |
3000mSt | 8:36.20 | - | Jun 3 | Bydgoszcz European Athletics Festival, Bydgoszcz |
3000m | 8:12.21 | - | May 26 | Gdańsk Józef Żylewicz Memorial, Gdansk |
2011
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:41.50 | - | Jun 19 | European Team Championships, Olympiastadion, Stockholm |
3000mSt | 8:41.50 | - | Jun 18 | European Team Championships, Olympiastadion, Stockholm |
3000mSt | 8:37.28 | - | Jun 9 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:25.52 | - | Jun 3 | Bydgoszcz European Athletics Festival, Bydgoszcz |
10000m | 29:38.42 | - | May 3 | Polish 10,000m Championships, Lidzbark Warmiński |
2010
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:14 | - | Dec 31 | Trzebnica Sylwester Race, Trzebnica |
3000m | 8:03.32 | - | Sep 10 | Marano Int. Athletics Meeting, Marano |
3000mSt | 8:21.55 | - | Aug 27 | Bruxelles Memorial van Damme, Boudewijnstadion, Bruxelles - EU Cup |
3000mSt | 8:24.58 | - | Aug 19 | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
3000mSt | 8:21.05 | - | Aug 6 | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
3000mSt | 8:23.37 | - | Aug 1 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:30.02 | - | Jul 31 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:23.37 | - | Jul 31 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:30.02 | - | Jul 30 | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | 8:18.23 | - | Jul 16 | Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 8:37.74 | - | Jul 10 | Bielsko-Biała Polish Championships, Bielsko-Biala |
Showing 1 - 50 of 168
Honours
🥇
2019Polish 10 km Road Running Championships
10 Kilometres Road
🥇
2011Polish 10,000m Championships
10,000 Metres
🥇
2010Polish 10,000m Championships
10,000 Metres
4
2010Barcelona European Championships
3000 Metres Steeplechase
🥇
2010Bielsko-Biała Polish Championships
3000 Metres Steeplechase
4
2010Barcelona European Championships
3000 Metres Steeplechase
🥇
2010SPAR European Team Championships
3000 Metres Steeplechase
🥇
2009Polish Championships
3000 Metres Steeplechase
🥇
2008Polish Championships
3000 Metres Steeplechase
🥇
2007Poznań Polish Championships
3000 Metres Steeplechase
🥇
2006Polish Championships
3000 Metres Steeplechase