Tomasz Szymkowiak

Born
Jul 5, 1983 (43 years old)
Events
3000 m steeplechase · 1500 m

Tomasz Szymkowiak is a Poland middle-distance runner, born on July 5, 1983. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.98 in the 800m, 3:40.79 in the 1500m, 8:01.39 in the 3000m, 13:59.88 in the 5000m and 28:41.90 in the 10000m. He has earned 9 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m steeplechase8:18.23
2019 season best9:10.30Aug 23, 2019 · Stadion im. Marszałka Józefa Piłsudskiego, Radom
Personal best · 1500 m3:40.79

As of Nov 6, 2026: 3000 m steeplechase 8:18.23 (#299 all-time), 1500 m 3:40.79, 2019 season best 9:10.30 (Aug 23, 2019, Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)) · 43 years old

DisciplineResultAll-time
800mPoznan 2003Poland 800 m all-time list1:53.98916 pts–
1500mWarszawa 2008Poland 1500 m all-time list3:40.791,096 pts–
3000mSopot 2009Poland 3000 m all-time list8:01.391,048 pts–
5000mKraków 2005Poland 5000 m all-time list13:59.881,000 pts–
10000mSosnowiec 2010Poland 10 000 m all-time list28:41.901,069 pts–
3000mStParis-St-Denis 2010Poland 3000 m steeplechase all-time list8:18.231,175 pts#299

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20193000mSt 9:10.30–Aug 23, 2019Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
201910Kilometr 31:50–Nov 11, 2019Poznan (POL)
20172000Metres 5:51.18–Jun 30, 2017Poznan (POL)
20173000mSt 8:51.39–Jul 21, 2017Białystok (POL)
20175000m 14:54.84–Jun 23, 2017Toruń (POL)
201710000m 30:12.53–Apr 29, 2017Rybnik (POL)
201710Kilometr 30:46–Apr 8, 2017Gniezno (POL)
20161500m 3:58.80–May 28, 2016Biala Podlaska (POL)
Compare me with Tomasz Szymkowiak

Media

Tomasz Szymkowiak
© Alba Rincón · CC BY-SA 2.0
FAQ

Frequently asked questions

Tomasz Szymkowiak's 3000 m steeplechase personal best is 8:18.23, set on Jul 16, 2010 in Stade de France, Paris-St-Denis (FRA), #299 on the all-time list.

Tomasz Szymkowiak competes in the 3000 m steeplechase and 1500 m.

2019 season best: 9:10.30, set on Aug 23, 2019 in Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL).