Tomasz Paja

PolandPolandActive
Born
Oct 6, 2004 (22 years old)
Events
1500 Metres Short Track · 3000 Metres Short Track

Tomasz Paja is a Poland middle-distance runner, born on October 6, 2004. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.33 in the 800m, 3:50.27 in the 1500m, 8:21.77 in the 3000m, 8:27.18 in the 3000m and 14:36.24 in the 5000m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 Metres Short Track3:53.92
2026 season best3:53.92Jan 31, 2026 · Hala Uniwersytetu, Rzeszów
Personal best · 3000 Metres Short Track8:21.77
Last competitionInternational CZE-UKR-POL U23 MatchJun 27, 2026 · 3:58.83

As of Nov 13, 2026: 1500 Metres Short Track 3:53.92, 3000 Metres Short Track 8:21.77, 2026 season best 3:53.92 (Jan 31, 2026, Hala Uniwersytetu, Rzeszów (POL)) · Last competition: International CZE-UKR-POL U23 Match, Jun 27, 2026, 3:58.83 · 22 years old

DisciplineResultAll-time2026
800mKraków 2026Poland 800 m all-time list1:53.33934 pts––
1500mTarnów 2026Poland 1500 m all-time list3:50.27973 pts––
3000mIndoorRzeszów 20258:21.77952 pts––
3000mChorzów 2025Poland 3000 m all-time list8:27.18903 pts––
5000mGdansk 2025Poland 5000 m all-time list14:36.24883 pts––
10000mAugustów 2026Poland 10 000 m all-time list30:10.36940 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:53.33–Jun 13, 2026Mistrzostwa Małopolski
20261000m 2:27.22–May 16, 2026Otwarte mistrzostwa Przemyśla
20261500m 3:50.27–Jun 20, 2026Otwarte Mistrzostwa Tarnowa, Sokołów Cup, Sokołów Awards Competition
20261500m-short-track 3:53.92–Jan 31, 2026Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki. Mistrzostwa województwa
20261500m-short-track Indoor3:56.55–Feb 7, 2026Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki
20265000m 14:37.11–May 31, 2026Polish U23 5000m Championships
202610000m 30:10.36–Apr 19, 2026Polish 10,000m Championships
2025800m 1:57.66–Jun 28, 2025Mityng kwalifikacyjny POZLA, Stadium Wierchy, Sanok
FAQ

Frequently asked questions

Tomasz Paja's 1500 Metres Short Track personal best is 3:53.92, set on Jan 31, 2026 in Hala Uniwersytetu, Rzeszów (POL).

Tomasz Paja competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2026 season best: 3:53.92, set on Jan 31, 2026 in Hala Uniwersytetu, Rzeszów (POL). Last competition: International CZE-UKR-POL U23 Match on Jun 27, 2026, 3:58.83.