Tomasz Grycko
- Born
- Sep 16, 1992 (34 years old)
- Events
- Marathon · 10 000 m
Tomasz Grycko is a Poland middle-distance runner, born on September 16, 1992. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:53.40 in the 1500m, 8:21.37 in the 3000m, 14:26.69 in the 5000m, 28:56.81 in the 10000m and 1:04:01 in the Semi. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Personal best · Marathon2:13:20
2023 season best30:05.84Apr 22, 2023 · Stadion MOSiR, Olkusz
Personal best · 10 000 m28:56.81
Last competitionMattoni Ústí nad Labem Half Marathon, Ústí nad LabemSep 16, 2023 · 1:08:11
As of Oct 27, 2026: Marathon 2:13:20, 10 000 m 28:56.81, 2023 season best 30:05.84 (Apr 22, 2023, Stadion MOSiR, Olkusz (POL)) · Last competition: Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem, Sep 16, 2023, 1:08:11 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10000m | 30:05.84 | – | Apr 22, 2023 | Polish 10,000m Championships |
| 2023 | Semi | 1:04:01 | – | Jun 3, 2023 | Mattoni České Budějovice Half Marathon, České Budějovice |
| 2022 | CrossCount | 11:42 | – | Nov 26, 2022 | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2022 | Semi | 1:05:31 | – | May 15, 2022 | Białystok (POL) |
| 2022 | Marathon | 2:21:50 | – | Apr 24, 2022 | Vienna City Marathon |
| 2021 | CrossCount | 27:34 | – | Nov 27, 2021 | Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km |
| 2021 | 10Kilometr | 29:44 | – | Aug 7, 2021 | Polish 10 km Road Running Championships |
| 2021 | Semi | 1:04:34 | – | Oct 17, 2021 | Kraków (POL) |