Tomás Figueiras

Birth dateJan 15, 2006

Height-

Weight-

Tomás Figueiras is a Portugal sprinter, born on January 15, 2006. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.31 in the 100m, 22.53 in the 200m, 50.20 in the 400m, 53.73 in the 400mH and 3:10.73 in the 4x400m. He is currently active on the international athletics circuit, representing Portugal.

Key facts

Long Jump

7.06

Triple Jump

14.33

2026 season best

7.03

Jul 18, 2026 · Tryon International, Mill Spring, NC (USA) (i)

2026 season best

Last competition

Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal

Jul 18, 2026 · 7.03

Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal

Age

20 years old

As of Sep 22, 2026: Long Jump 7.06, Triple Jump 14.33, 2026 season best 7.03 (Jul 18, 2026, Tryon International, Mill Spring, NC (USA) (i)) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 7.03 · 20 years old

Personal bests

11.31*

22.53

50.20

53.73

4x400m

3:10.73

1.53

3.10

7.06

14.33

1000m

2:51.40

1000m-short-track

2:51.40

4x400Metre

3:26.93

60m

7.23

400m-short-track

52.19

300MetresH

39.78

Heptathlon

4271

110MetresH

14.90

ShotPut(5k

9.52

60MetresHu

8.30

400mhurdle

54.67

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	LJ	7.03	+3.3	Jul 18, 2026	↓	Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
2026	TJ	13.90	-	Jan 17, 2026	↑	Vanderbilt Invitational
2026	200m	22.53	+2.0	May 30, 2026	↑	Meeting Inclusão
2026	400m	50.20	-	Apr 18, 2026	↑	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
2026	400mH	53.73	-	Apr 30, 2026	↑	South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
2026	4x400m	3:10.73	-	May 9, 2026	-	Lee University Last Chance
2025	LJ	6.92	+0.0	May 24, 2025	↓	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
2025	60m	7.23	-	Mar 15, 2025	↑	OctaKids III + Provas de Preparação
2025	60MetresHu	8.36	-	Jan 19, 2025	↑	Campeonatos Regionais U16/U20, Centro Desportivo Nacional do Jamor, Lisboa
2025	100m	11.49	-	May 18, 2025	↓	Meeting da Inclusão, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2025	TJ	14.33	+1.2	Jul 27, 2025	↑	Portuguese U20 Championships
2025	110MetresH	15.17	-2.2	Jul 19, 2025	↓	Torneio de Encerramento da AAL, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2025	400m	51.65	-	Feb 1, 2025	↑	Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa
2024	LJ	7.06	-	Feb 24, 2024	↓	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
2024	60m	7.33	-	Dec 14, 2024	↑	Campeonatos Regionais de Provas Combinadas em PC (S18, S20, S23 e Absolutos) e Preparação
2024	60MetresHu	8.30	-	Jan 14, 2024	↑	Campeonatos Regionais U20/U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i)
2024	100m	11.42	+0.1	Jul 17, 2024	↓	Provas de Preparação
2024	TJ	14.27	-	Feb 25, 2024	↑	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
2024	110MetresH	14.90	+4.4	May 12, 2024	↓	Campeonato Regional U18, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U18 Events
2024	200m	22.54	+0.8	May 1, 2024	↑	Meeting do Trabalhador, Estádio 1o de Maio, Lisboa
2024	400mH	57.38	-	Jul 20, 2024	↑	Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events
2024	4x400Metre	3:26.93	-	Feb 25, 2024	-	Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
2023	HJ	1.53	-	Jan 21, 2023	-	Portuguese U18 Indoor Combined Events Championships
2023	PV	3.10	-	Jan 22, 2023	-	Portuguese U18 Indoor Combined Events Championships
2023	LJ	6.65	-	Feb 4, 2023	↓	Portuguese U18 Indoor Championships, Altice Forum, Braga (i)
2023	60m	7.24	-	Dec 16, 2023	↑	Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
2023	60MetresHu	8.65	-	Jan 22, 2023	↑	Portuguese U18 Indoor Combined Events Championships
2023	ShotPut(5k	9.52	-	Jan 21, 2023	-	Portuguese U18 Indoor Combined Events Championships
2023	100m	11.31	+2.1	Apr 16, 2023	↓	Jornada Torres Vedras
2023	TJ	14.12	-	Dec 17, 2023	↑	Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
2023	110MetresH	15.03	+1.9	Jul 16, 2023	↓	Portuguese U20 Championships
2023	110mH	15.76	-	Apr 29, 2023	-	Torneio Atleta Completo Nacional
2023	300MetresH	39.78	-	Jun 18, 2023	-	Portuguese U18 Championships
2023	400m	51.21	-	Jul 15, 2023	↑	Portuguese U20 Championships
2023	400m-short-track	52.19	-	Feb 25, 2023	-	Portuguese U20 Indoor Championships
2023	400mH	54.67	-	Jul 19, 2023	↑	Torneio Ibérico de Sub-18, Estádio Dr. Magalhães Pessoa, Leiria
2023	400mhurdle	54.67	-	Jul 19, 2023	-	Torneio Ibérico de Sub-18, Estádio Dr. Magalhães Pessoa, Leiria
2023	1000m-short-track	2:51.40	-	Jan 22, 2023	-	Portuguese U18 Indoor Combined Events Championships
2023	1000m	2:51.40	-	Jan 22, 2023	-	Portuguese U18 Indoor Combined Events Championships
2023	Heptathlon	4271	-	Jan 22, 2023	-	Portuguese U18 Indoor Combined Events Championships

Discipline	Result	Wind	Date	Competitions
LJ	7.03	+3.3	Jul 18	Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
LJ	6.54	-	Jul 11	Torneio de Encerramento da AAL
LJ	6.57	+1.9	Jul 4	Campeonato Regional S23 e seniores
LJ	6.68	+2.6	Jul 4	Campeonato Regional S23 e seniores
LJ	6.88	+1.3	Jun 19	Jornadas Competitivas
4x400m	3:17.79	-	Jun 13	Taça de Portugal
400mH	55.29	-	Jun 10	Provas Extra - Meeting Cidade Lisboa
200m	22.53	+2.0	May 30	Meeting Inclusão
LJ	6.77	+2.9	May 30	Meeting Inclusão
400mH	55.52	-	May 9	Lee University Last Chance
4x400m	3:10.73	-	May 9	Lee University Last Chance
400mH	53.73	-	Apr 30	South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
4x400m	3:12.02	-	Apr 30	South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
400mH	55.38	-	Apr 29	South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
LJ	6.69	+1.2	Apr 18	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
400m	50.20	-	Apr 18	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
LJ	6.69	+1.2	Apr 17	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
400m	50.20	-	Apr 17	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
400m	51.01	-	Apr 4	Electric City Invitational
TJ	13.90	-	Jan 17	Vanderbilt Invitational
LJ	6.64	-	Jan 16	Vanderbilt Invitational
TJ	13.90	-	Jan 16	Vanderbilt Invitational
LJ	6.88	-	Jan 10	UNCA Collegiate Opener

Discipline	Result	Wind	Date	Competitions
TJ	13.78	+1.6	Aug 3	Portuguese Championships, Estádio 1o de Maio, Braga
TJ	13.78	+1.6	Aug 2	Portuguese Championships, Estádio 1o de Maio, Braga
TJ	14.33	+1.2	Jul 27	Portuguese U20 Championships
LJ	6.42	-0.9	Jul 26	Portuguese U20 Championships
TJ	14.33	+1.2	Jul 26	Portuguese U20 Championships
TJ	14.25	+0.0	Jul 19	Torneio de Encerramento da AAL, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
110MetresH	15.17	-2.2	Jul 19	Torneio de Encerramento da AAL, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
LJ	6.45	-0.9	Jul 6	Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
LJ	6.45	-0.9	Jul 5	Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
TJ	13.52	+0.1	Jul 5	Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
LJ	6.70	-	Jun 29	Campeonato Regional U23 e Seniores, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
LJ	6.70	+0.0	Jun 28	Campeonato Regional U23 e Seniores, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
TJ	14.24	+1.3	Jun 10	Meeting Cidade de Lisboa, Estadio Universitario, Lisboa
TJ	13.97	+2.4	Jun 1	Campeonato Regional U16/U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
LJ	6.92	+0.0	Jun 1	Campeonato Regional U16/U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
TJ	13.15	+1.1	Jun 1	Campeonato Regional U16/U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
TJ	13.97	+2.4	May 25	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
LJ	6.92	-	May 25	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
TJ	13.15	+1.1	May 25	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
TJ	13.97	+2.4	May 24	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
TJ	13.15	+1.1	May 24	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
LJ	6.92	+0.0	May 24	Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
LJ	6.64	-1.6	May 18	Meeting da Inclusão, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
100m	11.49	-	May 18	Meeting da Inclusão, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
TJ	13.43	-0.2	May 10	XVI Meeting Vitor Tavares, Pista Municipal de Faro, Faro
TJ	14.31	+1.6	May 1	Meeting Trabalhador, Estádio 1o de Maio, Lisboa
LJ	6.57	+1.5	Apr 25	Meeting da Liberdade

FAQ

Frequently asked questions

What is Tomás Figueiras's Long Jump personal best?

Tomás Figueiras's Long Jump personal best is 7.06, set on Feb 24, 2024 in Altice Forum, Braga (POR) (i).

Which events does Tomás Figueiras compete in?

Tomás Figueiras competes in the Long Jump and Triple Jump.

How did Tomás Figueiras perform in 2026?

2026 season best: 7.03, set on Jul 18, 2026 in Tryon International, Mill Spring, NC (USA) (i). Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal on Jul 18, 2026, 7.03.

Tomás Figueiras

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions