Tom Wood

United KingdomUnited KingdomActive
Born
Jan 1, 2000 (26 years old)
Events
5 Kilometres Road · 5000 m

Tom Wood is a United Kingdom long-distance runner, born on January 1, 2000. He competes primarily in the 3000m, 5000m and 5Kilometre.

His personal bests include 8:44.46 in the 3000m, 14:50.70 in the 5000m, 14:43 in the 5Kilometre, 8:44.46 in the 3000m-short-track and 8:44.46 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road14:43
2026 season best28:56Nov 8, 2026
2026 season best
Personal best · 5000 m14:50.70
Last competitionCardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6kmNov 8, 2026 · 28:56
Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km

As of Nov 13, 2026: 5 Kilometres Road 14:43, 5000 m 14:50.70, 2026 season best 28:56 (Nov 8, 2026) · Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km, Nov 8, 2026, 28:56 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorSheffield 20228:44.46829 pts–
5000mWatford 2021United Kingdom 5000 m all-time list14:50.70838 pts–
5KilometreBarrowford 202114:43–
3000m-short-trackIndoorSheffield 20228:44.46829 pts–
3000m-short-track20228:44.46829 pts–
3000MetresIndoorSheffield 20228:44.46–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 28:56–Nov 8, 2026Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km
2026MountainRu 1:07:17–Jun 7, 2026European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025CrossCount 30:21–Nov 8, 2025Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
20223000m-short-track 8:44.46–Feb 19, 2022–
20223000Metres Indoor8:44.46–Feb 19, 2022Hallam University City Athletics Stadium, Sheffield (GBR) (i)
20223000m-short-track Indoor8:44.46–Feb 19, 2022Hallam University City Athletics Stadium, Sheffield (GBR) (i)
20223000m Indoor8:44.46–Feb 19, 2022Hallam University City Athletics Stadium, Sheffield (GBR) (i)
20225Kilometre 14:40–Feb 12, 2022–
FAQ

Frequently asked questions

Tom Wood's 5 Kilometres Road personal best is 14:43, set on Apr 3, 2021 in Barrowford (GBR).

Tom Wood competes in the 5 Kilometres Road and 5000 m.

2026 season best: 28:56, set on Nov 8, 2026. Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km on Nov 8, 2026, 28:56.