
Tom Sederquist
- Events
- 3000 Metres Short Track · Mile Short Track
Tom Sederquist is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:59.46 in the 800m, 3:58.87 in the 1500m, 4:18.10 in the Mile, 8:29.18 in the 3000m and 14:34.88 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:29.18
2023 season best1:08:47Jun 17, 2023 · Duluth, MN
Personal best · Mile Short Track4:18.10
Last competitionMcKirdy Micro - On the Cusp - MarathonOct 14, 2023 · 2:25:44
As of Nov 13, 2026: 3000 Metres Short Track 8:29.18, Mile Short Track 4:18.10, 2023 season best 1:08:47 (Jun 17, 2023, Duluth, MN (USA)) · Last competition: McKirdy Micro - On the Cusp - Marathon, Oct 14, 2023, 2:25:44
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMN 20114:18.10908 pts–
3000mIndoorND 20118:29.18911 pts–
5000mIndoorIA 201114:34.88926 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:08:47 | – | Jun 17, 2023 | Garry Bjorklund Half Marathon, Duluth, MN |
| 2023 | Marathon | 2:25:44 | – | Oct 14, 2023 | McKirdy Micro - On the Cusp - Marathon |
| 2022 | 10MilesRoa | 52:34 | – | Oct 2, 2022 | Minneapolis, MN (USA) |
| 2021 | 5000m | 14:59.28 | – | Apr 22, 2021 | Drake Stadium, Des Moines, IA (USA) |
| 2020 | 3000m Indoor | 8:47.22 | – | Feb 1, 2020 | UW-Stout-Sports & Fitness Center, Menomonie, WI (USA) (i) |
| 2020 | 3000m-short-track Indoor | 8:47.22 | – | Feb 1, 2020 | UW-Stout-Sports & Fitness Center, Menomonie, WI (USA) (i) |
| 2020 | 3000m-short-track | 8:47.22 | – | Feb 1, 2020 | – |
| 2018 | 3000m Indoor | 9:03.00 | – | Feb 3, 2018 | Fargo, ND (USA) (i) |