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Tom RUSSELL

GBRGBRMen
Birth dateOct 11, 1986
Height-
Weight-

Tom RUSSELL is a United Kingdom middle-distance runner, born on October 11, 1986. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.26 in the 1500m, 8:11.41 in the 3000m, 13:51.81 in the 5000m, 1:07:08 in the Semi and 5:32.8h in the 2000m. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
5000 m
13:51.81
3000 Metres Short Track
8:12.02
2013 season best
8:12.02
Jan 13, 2013
2013 season best
Age
39 years old

As of Sep 16, 2026: 5000 m 13:51.81, 3000 Metres Short Track 8:12.02, 2013 season best 8:12.02 (Jan 13, 2013) · 39 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
3000m-short-track
8:12.02-Jan 13, 2013--
2012
1500m
3:53.8h-Jul 18, 2012
↓
-
2012
2000m
5:32.8h-Apr 26, 2012--
2012
3000m
8:17.13-May 7, 2012
↑
-
2012
5000m
14:02.93-May 19, 2012
↑
-
2011
2000Metres
6:01.1h-May 18, 2011--
2011
3000m
8:20.39-May 2, 2011
↑
-
2011
5000m
14:41.2h-May 18, 2011
↑
-
2010
1500m
3:50.72-Aug 10, 2010
↓
-
2010
3000m
8:11.41-Jun 5, 2010
↑
-
2010
5000m
13:51.81-May 29, 2010
↑
-
2010
5MilesRoad
23:42-Feb 7, 2010--
2010
10Kilometr
29:38-May 16, 2010
↑
-
2010
Semi
1:07:08-Oct 24, 2010
↑
-
2009
5000m
14:39.43-Aug 22, 2009
↑
-
2009
Semi
1:08:25-Oct 25, 2009
↑
-
2008
1500m
3:49.26-Jul 2, 2008
↓
-
2008
3000m
8:16.00-Aug 10, 2008
↑
-
2008
5000m
14:01.77-Jul 12, 2008
↑
-
2008
CrossCount
25:29-Dec 14, 2008
↓
15th SPAR European Cross Country Championships, Bruxelles
2008
10Kilometr
29:52-Oct 12, 2008
↑
-
2007
3000m
8:24.9h-Aug 19, 2007
↑
-
2007
5000m
14:05.7h-Jul 28, 2007
↑
-
2006
3000m
8:24.36-Jul 29, 2006
↑
-
2006
CrossCount
24:08-Dec 10, 2006
↓
13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition

2013

2 performances
DisciplineResultWindDateCompetitions
3000m-short-track
8:15.60-Feb 9UK Indoor Championships, Sheffield (i)
3000m-short-track
8:12.02-Jan 13Cardiff Welsh Athletics Grand Prix Series, Cardiff (i)

2012

5 performances
DisciplineResultWindDateCompetitions
1500m
3:53.8HT-Jul 18Cheltenham Midsummer Open, Cheltenham
5000m
14:28.67-Jun 24UK Championships, Birmingham
5000m
14:02.93-May 19Manchester BMC Nike Grand Prix, Manchester
3000m
8:17.13-May 7Street BMC PB Classic, Street
2000m
5:32.8HT-Apr 26Worcester AC Open, Worcester

2011

4 performances
DisciplineResultWindDateCompetitions
2000Metres
6:01.1HT-May 18Cheltenham Gloucestershire County Championships, Cheltenham
5000m
14:41.2HT-May 18Cheltenham Gloucestershire County Championships, Cheltenham
2000Metres
6:03.4HT-May 7Bristol Midland League, Bristol
3000m
8:20.39-May 2Street BMC PB Classic, Street

2010

10 performances
DisciplineResultWindDateCompetitions
Semi
1:07:08-Oct 24Stroud Half Marathon, Stroud
3000m
8:26.99-Aug 14Tipton BMC PB Classic, Tipton
1500m
3:50.72-Aug 10Stretford BMC Gold Standard Races, Stretford
3000m
8:35.8HT-Aug 1Nottingham Up and Running Midland League, Nottingham
5000m
14:39.11-Jun 27UK Championships, Birmingham
3000m
8:11.41-Jun 5Hendon British Athletics League, Hendon
5000m
13:51.81-May 29Manchester BMC Nike Grand Prix, Manchester
10Kilometr
29:38-May 16Manchester Great Run, Manchester
10Kilometr
29:47-May 9Bristol 10 km, Bristol
5MilesRoad
23:42-Feb 7Alsager Asics 5M, Alsager

2009

2 performances
DisciplineResultWindDateCompetitions
Semi
1:08:25-Oct 25Stroud Half Marathon, Stroud
5000m
14:39.43-Aug 22Newham British Athletics League Premiership, Newham

2008

13 performances
DisciplineResultWindDateCompetitions
CrossCount
25:29-Dec 1415th SPAR European Cross Country Championships, Bruxelles
10Kilometr
29:52-Oct 12Chichester Priory 10K Road Race, Chichester
3000m
8:16.00-Aug 10Derby Inter Territorial Match, Derby
1500m
3:51.06-Aug 2Hendon British Athletics League, Hendon
3000m
8:20.86-Jul 20Birmingham Games, Birmingham
5000m
14:01.77-Jul 12UK Championships, Birmingham
1500m
3:52.27-Jul 5Eton British Athletics League, Eton
1500m
3:49.26-Jul 2Watford BMC Gold Standard Races, Watford
5000m
14:23.31-Jun 21Bedford AAA U23 Championships, Bedford
1500m
3:55.10-Jun 15Birmingham Regional Championships, Birmingham
1500m
3:50.09-Jun 8Birmingham British Athletics League, Birmingham
5000m
14:03.28-May 18Loughborough International Match, Loughborough
5000m
14:37.12-May 3Bedford British University Championships, Bedford

2007

5 performances
DisciplineResultWindDateCompetitions
3000m
8:24.9HT-Aug 19Derby U23 Inter Territorial Match, Derby
5000m
14:20.75-Aug 11Glasgow Scottish Ch., Glasgow
5000m
14:05.7HT-Jul 28Stretford
5000m
14:25.65-Jun 24Bedford AAA U23 Championships, Bedford
3000m
8:29.2HT-May 19Watford BMC Academy Classic, Watford

2006

2 performances
DisciplineResultWindDateCompetitions
CrossCount
24:08-Dec 1013th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition
3000m
8:24.36-Jul 29Watford BMC Nike Grand Prix, Watford

Honours

No medals

FAQ

Frequently asked questions

What is Tom RUSSELL's 5000 m personal best?

Tom RUSSELL's 5000 m personal best is 13:51.81, set on May 29, 2010 in Manchester (GBR).

Which events does Tom RUSSELL compete in?

Tom RUSSELL competes in the 5000 m and 3000 Metres Short Track.

How did Tom RUSSELL perform in 2013?

2013 season best: 8:12.02, set on Jan 13, 2013.