Tom Ring

Tom Ring

Born
Nov 15, 1988 (37 years old)
Events
3000 m · 10 Kilometres Road

Tom Ring is a Germany middle-distance runner, born on November 15, 1988. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:07.89 in the 1500m, 8:35.59 in the 3000m, 14:55.17 in the 5000m, 31:26.77 in the 10000m and 2:27:20 in the Marathon. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m8:35.59
2025 season best32:28Sep 7, 2025 · Siegburger Marktplatz, Siegburg
Personal best · 10 Kilometres Road31:12
Last competitionGerman 10km Road Running ChampionshipsSep 7, 2025 · 32:28

As of Nov 14, 2026: 3000 m 8:35.59, 10 Kilometres Road 31:12, 2025 season best 32:28 (Sep 7, 2025, Siegburger Marktplatz, Siegburg (GER)) · Last competition: German 10km Road Running Championships, Sep 7, 2025, 32:28 · 37 years old

DisciplineResultAll-time
1500mKassel 2019Germany 1500 m all-time list4:07.89764 pts–
3000mBaunatal 2019Germany 3000 m all-time list8:35.59858 pts–
5000mKöln 2019Germany 5000 m all-time list14:55.17825 pts–
10000mGöttingen 2022Germany 10 000 m all-time list31:26.77836 pts–
MarathonFrankfurt 2019Germany Marathon all-time list2:27:20839 pts–
3000m-short-track20178:57.60761 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 32:28–Sep 7, 2025German 10km Road Running Championships
202210000m 31:26.77–Sep 20, 2022Jahnstadion, Göttingen (GER)
202210Kilometr 32:32–Apr 16, 2022–
2022Marathon 2:31:17–Oct 2, 2022–
202110Kilometr 31:12–Mar 21, 2021itelligence Citylauf Invitational
20191500m 4:07.89–May 26, 2019Auestadion, Kassel (GER)
20193000m 8:35.59–Jun 8, 2019Baunatal (GER)
20195000m 14:55.17–May 30, 2019Köln (GER)
FAQ

Frequently asked questions

Tom Ring's 3000 m personal best is 8:35.59, set on Jun 8, 2019 in Baunatal (GER).

Tom Ring competes in the 3000 m and 10 Kilometres Road.

2025 season best: 32:28, set on Sep 7, 2025 in Siegburger Marktplatz, Siegburg (GER). Last competition: German 10km Road Running Championships on Sep 7, 2025, 32:28.