Tom-Leon Bens

GermanyGermanyActive
Born
Jul 30, 2003 (23 years old)
Events
1500 Metres Short Track · 3000 Metres Short Track

Tom-Leon Bens is a Germany middle-distance runner, born on July 30, 2003. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:55.70 in the 800m, 3:52.06 in the 1500m, 8:20.43 in the 3000m, 8:39.44 in the 3000m and 14:30.16 in the 5000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 1500 Metres Short Track3:56.61
2026 season best3:56.61Jan 31, 2026 · Helmut-Körnig-Halle, Dortmund
2026 season best
Personal best · 3000 Metres Short Track8:20.43
Last competition32. hella Hamburg Half MarathonOct 25, 2026 · 1:06:25
32. hella Hamburg Half Marathon

As of Nov 14, 2026: 1500 Metres Short Track 3:56.61, 3000 Metres Short Track 8:20.43, 2026 season best 3:56.61 (Jan 31, 2026, Helmut-Körnig-Halle, Dortmund (GER)) · Last competition: 32. hella Hamburg Half Marathon, Oct 25, 2026, 1:06:25 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mDortmund 2024Germany 800 m all-time list1:55.70870 pts––
1500mDortmund 2025Germany 1500 m all-time list3:52.06951 pts––
3000mIndoorDortmund 20258:20.43960 pts––
3000mDortmund 2024Germany 3000 m all-time list8:39.44837 pts––
5000mBruxelles 2026Germany 5000 m all-time list14:30.16902 pts––
5KilometrePaderborn 202614:37–#687

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track Indoor3:56.61–Jan 31, 2026FLVW Hallenmeisterschaften II & III
20261500m-short-track 3:56.61–Jan 31, 2026FLVW Hallenmeisterschaften II & III
20261500m Indoor4:00.67–Jul 9, 2026ASV Runners' Day
20261500m 4:00.67–Jul 9, 2026ASV Runners' Day
20263000m-short-track Indoor8:38.19–Feb 14, 2026Run & Fly Meeting
20263000m Indoor8:38.19–Feb 14, 2026Run & Fly Meeting
20265000m 14:28.71–Jul 4, 2026Landesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14
20265Kilometre 14:37–Apr 4, 2026Paderborner Osterlauf
FAQ

Frequently asked questions

Tom-Leon Bens's 1500 Metres Short Track personal best is 3:56.61, set on Jan 31, 2026 in Helmut-Körnig-Halle, Dortmund (GER).

Tom-Leon Bens competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2026 season best: 3:56.61, set on Jan 31, 2026 in Helmut-Körnig-Halle, Dortmund (GER). Last competition: 32. hella Hamburg Half Marathon on Oct 25, 2026, 1:06:25.