Tom Jäger

Tom Jäger

GermanyGermanyActive
Born
Jan 1, 1997 (29 years old)
Events
5000 m · 1500 m

Tom Jäger is a Germany middle-distance runner, born on January 1, 1997. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.20 in the 800m, 3:55.23 in the 1500m, 8:39.75 in the 3000m, 14:25.91 in the 5000m and 34:02.31 in the 10000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · 5000 m14:25.91
2026 season best29:24Mar 8, 2026 · Uelzen
Personal best · 1500 m3:55.23
Last competitionFrankfurter Mainova Half MarathonMar 22, 2026 · 1:05:33

As of Nov 13, 2026: 5000 m 14:25.91, 1500 m 3:55.23, 2026 season best 29:24 (Mar 8, 2026, Uelzen (GER)) · Last competition: Frankfurter Mainova Half Marathon, Mar 22, 2026, 1:05:33 · 29 years old

DisciplineResultAll-time2026
800mRegensburg 2020Germany 800 m all-time list1:54.20910 pts––
1500mStuttgart 2024Germany 1500 m all-time list3:55.23912 pts––
3000mIngolstadt 2024Germany 3000 m all-time list8:39.75836 pts––
5000mBraunschweig 2024Germany 5000 m all-time list14:25.91916 pts––
10000mCelle 2016Germany 10 000 m all-time list34:02.31643 pts––
SemiFrankfurt 2026Germany Half Marathon all-time list1:05:33974 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 29:24–Mar 8, 2026German 10km Road Running Championships, Uelzen
2026Semi 1:05:33–Mar 22, 2026Frankfurter Mainova Half Marathon
20255000m 14:34.73–May 24, 2025IFAM Outdoor, Boudewijnstadion, Bruxelles
2025CrossCount 30:27–Nov 15, 2025Sparkassen Cross Pforzheim, Pforzheim - XC 1.6km
2024800m 1:56.47–Jul 17, 202420. Nationales Abendsportfest des TSV Köngen, Stadtion Fuchsgrube, Köngen
20241500m 3:55.23–Jul 13, 2024BW Leichtathletik Finals, Stadion Festwiese, Stuttgart
20243000m 8:39.75–Jun 7, 2024MTV Meet-IN mit BM Hindernis
20245000m 14:25.91–Jun 28, 2024German Championships, Eintracht-Stadion, Braunschweig
FAQ

Frequently asked questions

Tom Jäger's 5000 m personal best is 14:25.91, set on Jun 28, 2024 in Eintracht-Stadion, Braunschweig (GER).

Tom Jäger competes in the 5000 m and 1500 m.

2026 season best: 29:24, set on Mar 8, 2026 in Uelzen (GER). Last competition: Frankfurter Mainova Half Marathon on Mar 22, 2026, 1:05:33.