Tom Honig

SwedenSwedenActive
Born
Apr 26, 1991 (35 years old)
Events
3000 m · 1500 m

Tom Honig is a Sweden middle-distance runner, born on April 26, 1991. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:00.07 in the 800m, 3:56.02 in the 1500m, 8:25.20 in the 3000m, 14:34.46 in the 5000m and 31:56.10 in the 10000m. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 3000 m8:25.20
2026 season best1:51:12Sep 26, 2026
2026 season best
Personal best · 1500 m3:56.02
Last competitionTCS Lidingoloppet, Lidingö - XC 30.0kmSep 26, 2026 · 1:51:12
TCS Lidingoloppet, Lidingö - XC 30.0km

As of Nov 14, 2026: 3000 m 8:25.20, 1500 m 3:56.02, 2026 season best 1:51:12 (Sep 26, 2026) · Last competition: TCS Lidingoloppet, Lidingö - XC 30.0km, Sep 26, 2026, 1:51:12 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAuckland 2015Sweden 800 m all-time list2:00.07759 pts–
1500mStockholm 2016Sweden 1500 m all-time list3:56.02902 pts–
3000mSollentuna 2022Sweden 3000 m all-time list8:25.20914 pts–
5000mStockholm 2023Sweden 5000 m all-time list14:34.46888 pts–
10000mStockholm 2020Sweden 10 000 m all-time list31:56.10798 pts–
SemiStockholm 2025Sweden Half Marathon all-time list1:08:33867 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 1:51:12–Sep 26, 2026TCS Lidingoloppet, Lidingö - XC 30.0km
20255000m 14:59.17–May 17, 2025Spåret 5000m
202510Kilometr 31:57–Oct 5, 2025Hässelbyloppet
2025Semi 1:08:33–May 10, 2025Swedish Half Marathon Championships
20235000m 14:34.46–Aug 29, 2023Sommarspelen, Olympiastadion, Stockholm
2023CrossCount 26:06–Feb 5, 2023ECCC Cross Country, Oropesa del Mar - XC 8.7km
202310Kilometr 30:50–Apr 23, 2023Swedish 10km Championships
20223000m 8:25.20–Jun 10, 2022Sollentunavallen, Sollentuna (SWE)
FAQ

Frequently asked questions

Tom Honig's 3000 m personal best is 8:25.20, set on Jun 10, 2022 in Sollentunavallen, Sollentuna (SWE).

Tom Honig competes in the 3000 m and 1500 m.

2026 season best: 1:51:12, set on Sep 26, 2026. Last competition: TCS Lidingoloppet, Lidingö - XC 30.0km on Sep 26, 2026, 1:51:12.