2026 season best8:55.16Apr 15, 2026
Last competitionWatford Open Graded MeetingApr 15, 2026 · 8:55.16
As of Nov 14, 2026: 2026 season best 8:55.16 (Apr 15, 2026) · Last competition: Watford Open Graded Meeting, Apr 15, 2026, 8:55.16
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:55.16 | – | Apr 15, 2026 | Watford Open Graded Meeting |
| 2026 | 10Kilometr | 32:26 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 4:03.78 | – | May 28, 2025 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 3000m | 8:42.29 | – | May 14, 2025 | Watford Harriers Open Graded Meeting, Woodside Stadium, Watford |
| 2025 | 5Kilometre | 15:09 | – | Mar 15, 2025 | Podium Festival |
| 2025 | 10Kilometr | 32:17 | – | Feb 15, 2025 | Top Flight by RunThrough - Battersea 10k, London |
| 2024 | 3000m | 8:49.97 | – | Jul 10, 2024 | Watford Open Graded Meeting |
| 2024 | 10Kilometr | 32:15 | – | Nov 17, 2024 | Top Flight by RunThrough - Fulham 10k |