Tom Goforth

Tom Goforth

United StatesUnited States
Events
10 000 m · 1500 m

Tom Goforth is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:50.56 in the 1500m, 4:11.28 in the Mile, 4:11.28 in the Mile, 8:12.85 in the 3000m and 8:12.85 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:31.21
2020 season best4:11.28Jan 17, 2020 · SVSU Fieldhouse, Saginaw, MI (USA) (i)
2020 season best
Personal best · 1500 m3:50.56

As of Nov 13, 2026: 10 000 m 29:31.21, 1500 m 3:50.56, 2020 season best 4:11.28 (Jan 17, 2020, SVSU Fieldhouse, Saginaw, MI (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIL 2017United States 1500 m all-time list3:50.56970 pts–
MileIndoorMI 20204:11.28989 pts–
Mile2020United States Mile all-time list4:11.28941 pts–
3000mIndoorMI 20178:12.851,003 pts–
3000m2017United States 3000 m all-time list8:12.85982 pts–
5000mNC 2019United States 5000 m all-time list14:10.17966 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Mile Indoor4:11.28–Jan 17, 2020SVSU Fieldhouse, Saginaw, MI (USA) (i)
2020Mile 4:11.28–Jan 17, 2020–
20205000m Indoor14:28.42–Feb 14, 2020GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
20205000m 14:28.42–Feb 14, 2020–
2019Mile 4:16.37–Jan 26, 2019–
2019Mile Indoor4:16.37–Jan 26, 2019Saginaw, MI (USA) (i)
20193000m 8:22.12–Feb 24, 2019–
20193000m Indoor8:22.12–Feb 24, 2019Saginaw, MI (USA) (i)
FAQ

Frequently asked questions

Tom Goforth's 10 000 m personal best is 29:31.21, set on Apr 13, 2019 in Lewisburg, PA (USA).

Tom Goforth competes in the 10 000 m and 1500 m.

2020 season best: 4:11.28, set on Jan 17, 2020 in SVSU Fieldhouse, Saginaw, MI (USA) (i).