
Photo: Stein Langørgen—CC BY-SA 4.0
Tom Erling Kårbø
- Born
- Feb 4, 1989 (37 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Tom Erling Kårbø is a Norway middle-distance runner, born on February 4, 1989. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.82 in the 800m, 3:43.77 in the 1500m, 4:15.36 in the Mile, 7:58.48 in the 3000m and 14:05.29 in the 5000m. He has earned 10 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m steeplechase8:26.12
2025 season best1:05:43Sep 14, 2025 · Copenhagen
Personal best · 2000 Metres Short Track5:29.13
Last competitionCopenhagen Half MarathonSep 14, 2025 · 1:05:43
As of Nov 6, 2026: 3000 m steeplechase 8:26.12 (#686 all-time), 2000 Metres Short Track 5:29.13, 2025 season best 1:05:43 (Sep 14, 2025, Copenhagen (DEN)) · Last competition: Copenhagen Half Marathon, Sep 14, 2025, 1:05:43 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMN 20114:15.36940 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:05:43 | – | Sep 14, 2025 | Copenhagen Half Marathon |
| 2024 | 3000mSt | 8:34.56 | – | May 26, 2024 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | 5000m | 14:07.52 | – | Aug 23, 2024 | Nasjonalt løpestevne på Bislett |
| 2024 | 10Kilometr | 29:37 | – | Mar 16, 2024 | 10 km Villa de Laredo |
| 2024 | Semi | 1:06:24 | – | Nov 2, 2024 | 3-Sjøersløpet |
| 2023 | 2000Metres | 5:34.47 | – | Jul 29, 2023 | British Milers Club Grand Prix - Birmingham University |
| 2023 | 3000m | 8:06.38 | – | Aug 11, 2023 | Norgeslekene |
| 2023 | 3000mSt | 8:31.51 | – | Jul 12, 2023 | Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège |