Tom Aldred

Tom Aldred

Born
Mar 15, 1979 (47 years old)
Events
Half Marathon · Marathon

Tom Aldred is a United Kingdom long-distance runner, born on March 15, 1979. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:55.9h in the 3000m, 14:49.06 in the 5000m, 30:46.47 in the 10000m, 1:06:54 in the Semi and 2:23:30 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Half Marathon1:06:54
2025 season best2:31:28Dec 14, 2025 · Málaga
Personal best · Marathon2:23:30
Last competitionGenerali Maratón de Málaga, MálagaDec 14, 2025 · 2:31:28

As of Nov 15, 2026: Half Marathon 1:06:54, Marathon 2:23:30, 2025 season best 2:31:28 (Dec 14, 2025, Málaga (ESP)) · Last competition: Generali Maratón de Málaga, Málaga, Dec 14, 2025, 2:31:28 · 47 years old

DisciplineResultAll-time
3000mWormwood Scrubs 2013United Kingdom 3000 m all-time list8:55.9h754 pts–
5000mLondon 2014United Kingdom 5000 m all-time list14:49.06843 pts–
10000mParliament Hill 2015United Kingdom 10 000 m all-time list30:46.47890 pts–
MarathonRotterdam 2019United Kingdom Marathon all-time list2:23:30899 pts–
10KilometrLondon 201530:43–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:31:28–Dec 14, 2025Generali Maratón de Málaga, Málaga
2024Marathon 2:26:48–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
20225000m 16:28.37–Jul 1, 2022Finsbury Park, London (GBR)
202210Kilometr 31:53–Jan 1, 2022–
20215000m 15:32.2h–Sep 21, 2021Finsbury Park, London (GBR)
2021Semi 1:08:23–Sep 5, 2021–
2021Marathon 2:26:15–Oct 10, 2021Manchester (GBR)
20195000m 15:17.67–Jun 28, 2019London (GBR)
FAQ

Frequently asked questions

Tom Aldred's Half Marathon personal best is 1:06:54, set on Feb 16, 2014 in Brighton (GBR).

Tom Aldred competes in the Half Marathon and Marathon.

2025 season best: 2:31:28, set on Dec 14, 2025 in Málaga (ESP). Last competition: Generali Maratón de Málaga, Málaga on Dec 14, 2025, 2:31:28.