
Tom Aldred
- Born
- Mar 15, 1979 (47 years old)
- Events
- Half Marathon · Marathon
Tom Aldred is a United Kingdom long-distance runner, born on March 15, 1979. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:55.9h in the 3000m, 14:49.06 in the 5000m, 30:46.47 in the 10000m, 1:06:54 in the Semi and 2:23:30 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Half Marathon1:06:54
2025 season best2:31:28Dec 14, 2025 · Málaga
Personal best · Marathon2:23:30
Last competitionGenerali Maratón de Málaga, MálagaDec 14, 2025 · 2:31:28
As of Nov 15, 2026: Half Marathon 1:06:54, Marathon 2:23:30, 2025 season best 2:31:28 (Dec 14, 2025, Málaga (ESP)) · Last competition: Generali Maratón de Málaga, Málaga, Dec 14, 2025, 2:31:28 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrLondon 201530:43–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:31:28 | – | Dec 14, 2025 | Generali Maratón de Málaga, Málaga |
| 2024 | Marathon | 2:26:48 | – | Dec 1, 2024 | Maratón Valencia Trinidad Alfonso Zurich |
| 2022 | 5000m | 16:28.37 | – | Jul 1, 2022 | Finsbury Park, London (GBR) |
| 2022 | 10Kilometr | 31:53 | – | Jan 1, 2022 | – |
| 2021 | 5000m | 15:32.2h | – | Sep 21, 2021 | Finsbury Park, London (GBR) |
| 2021 | Semi | 1:08:23 | – | Sep 5, 2021 | – |
| 2021 | Marathon | 2:26:15 | – | Oct 10, 2021 | Manchester (GBR) |
| 2019 | 5000m | 15:17.67 | – | Jun 28, 2019 | London (GBR) |