Tolosa Nurgi
- Born
- Mar 29, 1990 (36 years old)
- Events
- 3000 m steeplechase
Tolosa Nurgi Gigsa is a Ethiopian track and field athlete specializing in the 3000 metres steeplechase. Born on 29 March 1990, Tolosa has pursued athletics at the highest competitive levels.
Tolosa's career has been marked by participation in various competitions in 3000 metres steeplechase. As a representative of Ethiopian athletics, Tolosa has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Tolosa continues to be an active competitor in track and field, focusing on the 3000 metres steeplechase. Their participation in Ethiopian athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Tolosa works to improve performance and achieve new personal milestones in the sport.
As of Nov 13, 2026: 3000 m steeplechase 8:21.33 (#423 all-time), 2019 season best 8:32.26 (Jun 18, 2019, Sollentuna (SWE)) · Last competition: Folksam Grand Prix, Sollentuna, Jun 18, 2019, 8:32.26 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 3000mSt | 8:32.26 | – | Jun 18, 2019 | Folksam Grand Prix, Sollentuna |
| 2018 | 3000mSt | 8:23.79 | – | Jun 1, 2018 | Montbéliard (FRA) |
| 2017 | 3000mSt | 8:23.12 | – | Jun 28, 2017 | Mestský Stadion, Ostrava (CZE) |
| 2016 | 3000mSt | 8:21.33 | – | Jun 2, 2016 | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Promotional Events |
| 2015 | 3000mSt | 8:22.9h | – | Jun 5, 2015 | Montbéliard (FRA) |
| 2014 | 3000mSt | 8:28.97 | – | Jun 6, 2014 | Montbéliard (FRA) |
| 2013 | 3000mSt | 8:35.65 | – | Jun 27, 2013 | Mestský Stadion, Ostrava (CZE) |