Toliss Abdelmouqit
- Events
- Half Marathon · Marathon
Toliss Abdelmouqit is a Morocco long-distance runner. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:09:10 in the Semi, 2:30:10 in the Marathon and 32:36 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.
Personal best · Half Marathon1:09:10
2023 season best2:30:10Jan 29, 2023 · Marrakech
Personal best · Marathon2:30:10
Last competitionInternational Marathon de MarrakechJan 29, 2023 · 2:30:10
As of Nov 15, 2026: Half Marathon 1:09:10, Marathon 2:30:10, 2023 season best 2:30:10 (Jan 29, 2023, Marrakech (MAR)) · Last competition: International Marathon de Marrakech, Jan 29, 2023, 2:30:10
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrFiguig 202232:36–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:30:10 | – | Jan 29, 2023 | International Marathon de Marrakech |
| 2022 | 10Kilometr | 32:36 | – | Nov 27, 2022 | Figuig (MAR) |
| 2021 | Semi | 1:09:10 | – | Dec 5, 2021 | Tamesna (MAR) |