Toliss Abdelmouqit

Events
Half Marathon · Marathon

Toliss Abdelmouqit is a Morocco long-distance runner. He competes primarily in the Semi, Marathon and 10Kilometr.

His personal bests include 1:09:10 in the Semi, 2:30:10 in the Marathon and 32:36 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Personal best · Half Marathon1:09:10
2023 season best2:30:10Jan 29, 2023 · Marrakech
Personal best · Marathon2:30:10
Last competitionInternational Marathon de MarrakechJan 29, 2023 · 2:30:10

As of Nov 15, 2026: Half Marathon 1:09:10, Marathon 2:30:10, 2023 season best 2:30:10 (Jan 29, 2023, Marrakech (MAR)) · Last competition: International Marathon de Marrakech, Jan 29, 2023, 2:30:10

DisciplineResultAll-time
SemiTamesna 2021Morocco Half Marathon all-time list1:09:10846 pts–
MarathonMarrakech 2023Morocco Marathon all-time list2:30:10795 pts–
10KilometrFiguig 202232:36–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Marathon 2:30:10–Jan 29, 2023International Marathon de Marrakech
202210Kilometr 32:36–Nov 27, 2022Figuig (MAR)
2021Semi 1:09:10–Dec 5, 2021Tamesna (MAR)
FAQ

Frequently asked questions

Toliss Abdelmouqit's Half Marathon personal best is 1:09:10, set on Dec 5, 2021 in Tamesna (MAR).

Toliss Abdelmouqit competes in the Half Marathon and Marathon.

2023 season best: 2:30:10, set on Jan 29, 2023 in Marrakech (MAR). Last competition: International Marathon de Marrakech on Jan 29, 2023, 2:30:10.