Toby Rule

AustraliaAustraliaActive
Born
Sep 1, 2007 (19 years old)
Events
3000 m

Toby Rule is a Australia middle-distance runner, born on September 1, 2007. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:58.56 in the 800m, 3:59.16 in the 1500m, 4:26.55 in the Mile, 8:36.96 in the 3000m and 15:00.25 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m8:36.96
2026 season best9:14.58Feb 28, 2026 · UQ Athletic Centre, St Lucia, Brisbane
2026 season best
Last competitionOceania Athletics ChampionshipsMay 22, 2026 · 16:02.23
Oceania Athletics Championships

As of Nov 13, 2026: 3000 m 8:36.96, 2026 season best 9:14.58 (Feb 28, 2026, UQ Athletic Centre, St Lucia, Brisbane (AUS)) · Last competition: Oceania Athletics Championships, May 22, 2026, 16:02.23 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTownsville 2025Australia 800 m all-time list1:58.56797 pts–
1500mPerth 2025Australia 1500 m all-time list3:59.16865 pts–
MileMackay 2023Australia Mile all-time list4:26.55773 pts–
3000mPerth 2023Australia 3000 m all-time list8:36.96850 pts–
5000mBrisbane 2025Australia 5000 m all-time list15:00.25809 pts–
3000mStBrisbane 2026Australia 3000 m steeplechase all-time list9:57.84769 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:58.65–Mar 12, 2026Queensland Athletics Championships
20261500m 4:02.92–Mar 14, 2026Queensland Athletics Championships
20263000m 9:14.58–Feb 28, 2026Queensland 3000m Championships
20263000mSt 9:57.84–Mar 12, 2026Queensland Athletics Championships
20265000m 16:02.23–May 22, 2026Oceania Athletics Championships
2025800m 1:58.56–Sep 28, 2025NQ Championships, Sports Reserve, Townsville - Masters Events
20251500m 3:59.16–Apr 12, 2025Australian U20 Championships
20253000m 8:44.97–Mar 1, 2025Queensland 3000m Championships, UQ Athletic Centre, St Lucia, Brisbane
FAQ

Frequently asked questions

Toby Rule's 3000 m personal best is 8:36.96, set on Dec 10, 2023 in WA Athletics Stadium, Perth (AUS).

Toby Rule competes in the 3000 m.

2026 season best: 9:14.58, set on Feb 28, 2026 in UQ Athletic Centre, St Lucia, Brisbane (AUS). Last competition: Oceania Athletics Championships on May 22, 2026, 16:02.23.