Tjipekapora Herunga
- Born
- Jan 1, 1988 (38 years old)
- Events
- 400 m · 200 m
Tjipekapora Herunga is a Namibia sprinter, born on January 1, 1988. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.97 in the 100m, 23.40 in the 200m, 51.24 in the 400m, 2:19.93 in the 800m and 45.49 in the 4x100m. She has earned 3 gold and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Namibia.
Personal best · 400 m51.24
2019 season best53.27Jul 24, 2019 · Novo Mesto
National record55.40400 Metres Short Track
Personal best · 200 m23.40
As of Oct 31, 2026: 400 m 51.24 (#509 all-time), 200 m 23.40, 2019 season best 53.27 (Jul 24, 2019, Novo Mesto (SLO)) · Last competition: African Games, Complexe Sportif Prince Moulay Abdellah, Rabat, Aug 29, 2019, 24.17 · National record (400 Metres Short Track) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 100m | 12.72 | – | Mar 2, 2019 | Vineta Stadium, Swakopmund (NAM) |
| 2019 | 200m | 24.17 | +0.4 | Aug 29, 2019 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2019 | 4x100m | 45.55 | – | Aug 28, 2019 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2019 | 400m | 53.27 | – | Jul 24, 2019 | National Permit Meeting, Novo Mesto |
| 2018 | 100m | 11.97 | -0.3 | Jun 16, 2018 | Paderborn (GER) |
| 2018 | 200m | 24.14 | +0.9 | Jul 22, 2018 | Austrian Championships, Klagenfurt |
| 2018 | 400m | 53.46 | – | Jul 14, 2018 | Kortrijk (BEL) |
| 2017 | 200m | 24.06 | +0.9 | Mar 11, 2017 | Kingston (JAM) |