TW
Titus Winders
USAMenBirth date-
Height-
Weight-
Titus Winders is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:48.00 in the 1500m, 4:04.79 in the Mile, 7:54.91 in the 3000m, 13:38.92 in the 5000m and 29:21.46 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Key facts
5000 Metres Short Track
13:41.40
3000 m
7:54.91
Last competition
Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
Jul 11, 2026 · 14:17.56
As of Sep 15, 2026: 5000 Metres Short Track 13:41.40, 3000 m 7:54.91, 2026 season best 3:51.53 (Apr 10, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA, Jul 11, 2026, 14:17.56
PB
Personal bests
3:48.00
4:04.79
7:54.91
13:38.92
29:21.46
13:57
8:00.81
30:46
4:04.79
13:41.40
9:49.55
9:06.51
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:51.53 | - | Apr 10, 2026 | ↓ | Jim Duncan Invitational |
| 2026 | 3000m | 8:04.65 | - | Jan 16, 2026 | ↑ | Bill Bergan Open |
| 2026 | 3000m-short-track | 8:06.57 | - | Jan 31, 2026 | ↑ | Boston University John Thomas Terrier Classic |
| 2026 | 5000m | 13:47.90 | - | May 23, 2026 | ↑ | LA Track Festival |
| 2026 | 5Kilometre | 13:57 | - | May 2, 2026 | ↑ | USA 5 km Road Running Championships |
| 2026 | 10000m | 29:46.10 | - | Apr 16, 2026 | ↑ | Bryan Clay Invitational |
| 2025 | 3000m-short-track | 8:00.81 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m | 8:00.81 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m | 13:41.40 | - | Feb 1, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 5000m-short-track | 13:41.40 | - | Feb 1, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 5Kilometre | 14:43 | - | May 3, 2025 | ↑ | USA 5 km Road Running Championships |
| 2025 | CrossCount | 31:17 | - | Jan 11, 2025 | ↓ | USA Cross Country Championships, Lubbock, TX - XC 10.0km |
| 2024 | 1500m | 3:48.00 | - | Jun 1, 2024 | ↓ | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
| 2024 | 5000m | 13:53.32 | - | May 11, 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 5Kilometre | 14:09 | - | Nov 2, 2024 | ↑ | Abbot Dash to the FInish Line 5K |
| 2024 | CrossCount | 23:45 | - | Nov 21, 2024 | ↓ | Cross Champs, Camp Mabry, Austin, TX - XC 8.0km |
| 2023 | 3000m | 7:54.91 | - | Feb 10, 2023 | ↑ | Husky Classic |
| 2023 | 3000m-short-track | 8:04.12 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | DistanceMe | 9:49.55 | - | Apr 29, 2023 | ↑ | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2023 | 5000m | 13:43.00 | - | Apr 14, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 5000m-short-track | 13:55.38 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 5Kilometre | 13:58 | - | Nov 4, 2023 | ↑ | Abbott Dash to the Finish Line 5K |
| 2023 | 10000m | 30:17.91 | - | May 12, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2022 | mile-short-track | 4:04.79 | - | Jan 21, 2022 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2022 | Mile | 4:04.79 | - | Jan 21, 2022 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2022 | 3000m | 7:57.01 | - | Mar 12, 2022 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 3000m-short-track | 8:21.88 | - | Feb 27, 2022 | ↑ | ARC-Indianapolis, Indianapolis, IN (USA) (i) |
| 2022 | DistanceMe | 9:56.34 | - | Feb 26, 2022 | ↑ | ARC-Indianapolis, Indianapolis, IN (USA) (i) |
| 2022 | 5000m | 13:38.92 | - | Mar 11, 2022 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 10000m | 29:21.46 | - | Apr 14, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2021 | 1500m | 3:50.11 | - | May 8, 2021 | ↓ | Missouri S&T Allgood-Bailey Stadium, Rolla, MO (USA) |
| 2021 | mile-short-track | 4:15.23 | - | Feb 5, 2021 | ↑ | SIU Recreation Center, Carbondale, IL (USA) (i) |
| 2021 | Mile | 4:15.23 | - | Feb 5, 2021 | ↑ | SIU Recreation Center, Carbondale, IL (USA) (i) |
| 2021 | 3000m-short-track | 8:15.87 | - | Feb 13, 2021 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2021 | 3000m | 8:15.87 | - | Feb 13, 2021 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2021 | 5000m | 13:54.64 | - | May 1, 2021 | ↑ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2021 | 5000m-short-track | 14:34.15 | - | Jan 23, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 10000m | 29:51.93 | - | Apr 9, 2021 | ↑ | Bellarmine University, Louisville, KY (USA) |
| 2020 | Mile | 4:07.42 | - | Feb 8, 2020 | ↑ | Loftus Sports Center, Notre Dame, IN (USA) (i) |
| 2020 | mile-short-track | 4:10.94 | - | Jan 11, 2020 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 3000m | 8:08.46 | - | Feb 14, 2020 | ↑ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2020 | 3000m-short-track | 8:10.85 | - | Jan 24, 2020 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2019 | 5000m | 14:06.19 | - | Dec 6, 2019 | ↑ | Allendale, MI (USA) (i) |
| 2019 | 5Kilometre | 14:53 | - | Feb 23, 2019 | ↑ | Louisville, KY (USA) |
| 2019 | 10Kilometr | 30:46 | - | Mar 9, 2019 | - | Rodes City Run, Louisville, KY |
| 2018 | 2Miles | 9:06.51 | - | Jun 8, 2018 | ↑ | Shoreline, WA (USA) |
| 2018 | 5000m-short-track | 14:06.83 | - | Dec 7, 2018 | ↑ | Bloomington, IN (USA) (i) |
| 2018 | 5000m | 14:06.83 | - | Dec 7, 2018 | ↑ | Bloomington, IN (USA) (i) |
| 2017 | 2Miles | 9:22.72 | - | Feb 4, 2017 | ↑ | Nashville, TN (USA) (i) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:17.56 | - | Jul 11 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
5000m | 13:47.90 | - | May 23 | LA Track Festival |
5Kilometre | 13:57 | - | May 2 | USA 5 km Road Running Championships |
10000m | 29:46.10 | - | Apr 16 | Bryan Clay Invitational |
1500m | 3:51.53 | - | Apr 10 | Jim Duncan Invitational |
5000m | DNF | - | Feb 6 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
3000m | DNF | - | Feb 6 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
3000m-short-track | 8:06.57 | - | Jan 31 | Boston University John Thomas Terrier Classic |
3000m | 8:04.65 | - | Jan 16 | Bill Bergan Open |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 32:30 | - | Dec 6 | USATF Cross Country Championships, Portland, OR - XC 10.0km |
5Kilometre | 14:43 | - | May 3 | USA 5 km Road Running Championships |
5000m | 13:43.68 | - | Apr 17 | Bryan Clay Invitational |
3000m-short-track | 8:00.81 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 8:00.81 | - | Feb 14 | Boston University David Hemery Valentine Invitational |
5000m-short-track | 13:41.40 | - | Feb 1 | Boston University John Thomas Terrier Classic |
5000m-short-track | 13:41.40 | - | Jan 31 | Boston University John Thomas Terrier Classic |
3000m-short-track | 8:03.32 | - | Jan 25 | Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i) |
CrossCount | 31:17 | - | Jan 11 | USA Cross Country Championships, Lubbock, TX - XC 10.0km |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 23:45 | - | Nov 21 | Cross Champs, Camp Mabry, Austin, TX - XC 8.0km |
5Kilometre | 14:09 | - | Nov 2 | Abbot Dash to the FInish Line 5K |
5000m | DNF | - | Jul 20 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
5000m | 13:55.50 | - | Jun 9 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
1500m | 3:48.00 | - | Jun 1 | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
5000m | 13:53.32 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
5000m | 13:54.86 | - | Apr 24 | Gary Wilson Invite, University of Minnesota T&F Stadium, Minneapolis, MN |
CrossCount | 31:57 | - | Jan 20 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
2023
16 performances2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:09.57 | - | May 28 | NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI |
5000m | 14:15.09 | - | May 14 | Lee University Last Chance, Lee’s Multi-Sport Complex, Cleveland, TN |
5000m | 14:41.68 | - | May 6 | GLVC Ch., Greene Stadium, Mo Peters Track, Bolivar, MO |
10000m | 29:21.46 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
5000m | 13:58.06 | - | Apr 1 | Washington University Distance Carnival, Francis Field, St. Louis |
3000m | 7:57.01 | - | Mar 12 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
5000m | 13:38.92 | - | Mar 11 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
3000m-short-track | 8:21.88 | - | Feb 27 | GLVC Indoor Championships, ARC-Indianapolis, Indianapolis, IN (i) |
Showing 1 - 50 of 81
Honours
No medals
FAQ
Frequently asked questions
What is Titus Winders's 5000 Metres Short Track personal best?
Titus Winders's 5000 Metres Short Track personal best is 13:41.40, set on Feb 1, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Titus Winders compete in?
Titus Winders competes in the 5000 Metres Short Track and 3000 m.
How did Titus Winders perform in 2026?
2026 season best: 3:51.53, set on Apr 10, 2026 in Drake Stadium, Des Moines, IA (USA). Last competition: Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA on Jul 11, 2026, 14:17.56.