Tiril Lappegård

Tiril Lappegård

NorwayNorway
Born
Aug 4, 2003 (23 years old)
Events
Hammer Throw

Tiril Lappegård is a Norway thrower, born on August 4, 2003. She competes primarily in the HT, HammerThro and ShotPut(3k.

Her personal bests include 54.54 in the HT, 56.65 in the HammerThro and 11.16 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Norway.

Personal best · Hammer Throw54.54
2025 season best49.13Aug 2, 2025 · Ravnanger Idrettspark, Askoy
2025 season best
Last competitionNorwegian U23 Championships, Fana Stadion, BergenAug 15, 2025 · 47.26
Norwegian U23 Championships, Fana Stadion, Bergen

As of Nov 6, 2026: Hammer Throw 54.54, 2025 season best 49.13 (Aug 2, 2025, Ravnanger Idrettspark, Askoy (NOR)) · Last competition: Norwegian U23 Championships, Fana Stadion, Bergen, Aug 15, 2025, 47.26 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HTGeithus 2022Norway Hammer Throw all-time list54.54844 pts–
HammerThroBergen 202056.65–
ShotPut(3kJessheim 202011.16–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HT 49.13–Aug 2, 2025Norwegian Championships, Ravnanger Idrettspark, Askoy
2024HT 53.78–Jun 14, 2024Oslo Sportslager Tyrvinglekene
2023HT 54.48–May 7, 2023GAST stevne
2022HT 54.54–Apr 27, 2022Furumo Stadion, Geithus (NOR)
2021HT 51.04–Sep 10, 2021Norwegian Championships, Stadion, Kristiansand
2020ShotPut(3k 11.16–Aug 9, 2020Friidrettsstadion, Jessheim (NOR)
2020HT 46.25–Sep 19, 2020Norwegian Championships
2020HammerThro 56.65–Sep 4, 2020Fana Stadion, Bergen (NOR)
Compare me with Tiril Lappegård
FAQ

Frequently asked questions

Tiril Lappegård's Hammer Throw personal best is 54.54, set on Apr 27, 2022 in Furumo Stadion, Geithus (NOR).

Tiril Lappegård competes in the Hammer Throw.

2025 season best: 49.13, set on Aug 2, 2025 in Ravnanger Idrettspark, Askoy (NOR). Last competition: Norwegian U23 Championships, Fana Stadion, Bergen on Aug 15, 2025, 47.26.