Ting-Hsuan Lai
- Born
- Jun 6, 1998 (28 years old)
- Events
- Half Marathon · 10 000 m
Ting-Hsuan Lai is a Taiwan middle-distance runner, born on June 6, 1998. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:37.42 in the 1500m, 17:11.62 in the 5000m, 35:29.81 in the 10000m, 1:17:58 in the Semi and 36:09 in the 10Kilometr. She is currently active on the international athletics circuit, representing Taiwan.
Personal best · Half Marathon1:17:58
2023 season best17:32.69Mar 9, 2023 · Banqiao Stadium, New Taipei City
Personal best · 10 000 m35:29.81
Last competition2023 National GamesOct 25, 2023 · 17:50.71
As of Nov 7, 2026: Half Marathon 1:17:58, 10 000 m 35:29.81, 2023 season best 17:32.69 (Mar 9, 2023, Banqiao Stadium, New Taipei City (TPE)) · Last competition: 2023 National Games, Oct 25, 2023, 17:50.71 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrNew Taipei City 202236:09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m | 17:32.69 | – | Mar 9, 2023 | 2023 New Taipei City Youth Cup National Athletics Championships, Banqiao Stadium, New Taipei City |
| 2023 | 10000m | 37:57.60 | – | Sep 23, 2023 | 2023 New Taipei City Cup Athletics Opens, Banqiao Stadium, New Taipei City |
| 2022 | 5000m | 17:11.62 | – | May 11, 2022 | Taoyuan (TPE) |
| 2022 | 10000m | 35:29.81 | – | May 9, 2022 | Taoyuan (TPE) |
| 2022 | 10Kilometr | 36:09 | – | Mar 20, 2022 | New Taipei City (TPE) |
| 2021 | 1500m | 4:46.12 | – | Oct 3, 2021 | Tainan (TPE) |
| 2021 | 5000m | 17:22.68 | – | Oct 20, 2021 | New Taipei City (TPE) |
| 2021 | 10Kilometr | 36:58 | – | Nov 21, 2021 | New Taipei City (TPE) |