TT
Tina Tremmel

Tina Tremmel

GERGERWomen
Birth dateJan 9, 1981
Height-
Weight-

Tina Tremmel is a Germany middle-distance runner, born on January 9, 1981. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:32.81 in the 1500m, 5:09.86 in the Mile, 9:34.84 in the 3000m, 16:34.02 in the 5000m and 10:18.15 in the 3000mSt. She is currently active on the international athletics circuit, representing Germany.

Key facts
3000 m steeplechase
10:18.15
10 Kilometres Road
34:42
2005 season best
5:09.86
Mar 5, 2005
2005 season best
Age
45 years old

As of Sep 18, 2026: 3000 m steeplechase 10:18.15, 10 Kilometres Road 34:42, 2005 season best 5:09.86 (Mar 5, 2005) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
mile-short-track
5:09.86-Mar 5, 2005--
2005
3000m-short-track
10:06.53-Feb 19, 2005
↓
-
2004
1500m
4:32.81-Jun 5, 2004
↑
-
2004
1500m-short-track
4:42.80-Jan 31, 2004
↓
-
2004
3000m
9:53.07-Jul 17, 2004
↓
-
2004
3000m-short-track
9:56.98-Jan 14, 2004
↓
-
2004
3000mSt
10:18.15-May 29, 2004
↑
-
2003
1500m-short-track
4:34.46-Jan 25, 2003
↓
-
2003
3000mSt
10:30.81-Aug 17, 2003
↑
-
2003
5000m
17:00.29-Aug 16, 2003
↓
-
2003
10Kilometr
35:38-Sep 7, 2003
↓
-
2002
1500m-short-track
4:33.99-Jan 19, 2002
↓
-
2002
3000mSt
10:25.47-Aug 18, 2002
↑
-
2002
5000m
16:53.77-Aug 17, 2002
↓
-
2001
10Kilometr
34:42-Sep 23, 2001
↓
-
2000
1500m
4:36.98-Jun 17, 2000
↑
-
2000
3000m
9:34.84-Aug 11, 2000
↓
-
2000
5000m
16:34.02-Jul 29, 2000
↓
-
1999
1500m
4:35.48-Jul 11, 1999
↑
-
1999
3000m
9:47.41-Jul 9, 1999
↓
-
1999
CrossCount
13:50-Dec 12, 1999-6th European Cross Country Championships, Velenje

2005

3 performances
DisciplineResultWindDateCompetitions
mile-short-track
5:09.86-Mar 5Blacksburg Virginia Tech Last Chance, Blacksburg, VA (i)
3000m-short-track
10:06.53-Feb 19Chapel Hill ACC Indoor Championships, Chapel Hill, NC (i)
mile-short-track
5:11.65-Feb 12Blacksburg Virginia Tech Challenge, Blacksburg, VA (i)

2004

10 performances
DisciplineResultWindDateCompetitions
3000m
9:53.07-Jul 17Friedberg Int. German University Championships, Friedberg
3000mSt
10:23.02-Jul 11German Championships, Braunschweig
3000mSt
10:23.02-Jul 11-
3000mSt
10:40.78-Jun 20-
3000mSt
10:40.78-Jun 20Rheinau Freistett Hanauerland Spiele, Rheinau-Freistett
1500m
4:32.81-Jun 5Ulm Baden-Württemberg Ch., Ulm
3000mSt
10:18.15-May 29-
3000mSt
10:18.15-May 29Zeulenroda Meeting, Zeulenroda
1500m-short-track
4:42.80-Jan 31Karlsruhe Regional Indoor Championships, Karlsruhe (i)
3000m-short-track
9:56.98-Jan 14Frankfurt-Kalbach, Frankfurt (i)

2003

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:38-Sep 7Düsseldorf Kö-Lauf, Düsseldorf
3000mSt
10:30.81-Aug 17Krefeld German U23 Championships, Krefeld
3000mSt
10:30.81-Aug 17-
5000m
17:00.29-Aug 16Krefeld German U23 Championships, Krefeld
3000mSt
10:45.51-Aug 10Regensburg Regional Championships, Regensburg
1500m-short-track
4:34.46-Jan 25Karlsruhe Baden Württemberg Indoor Championships, Karlsruhe (i)

2002

6 performances
DisciplineResultWindDateCompetitions
3000mSt
10:25.47-Aug 18Hamburg German U23 Championships, Hamburg
3000mSt
10:25.47-Aug 18-
5000m
16:53.77-Aug 17Hamburg German U23 Championships, Hamburg
3000mSt
10:31.64-Aug 4-
3000mSt
10:31.64-Aug 4Walldorf South German Championships, Walldorf
1500m-short-track
4:33.99-Jan 19Sindelfingen (i)

2001

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:42-Sep 23Troisdorf 10km, Troisdorf
10Kilometr
36:01-Aug 12Chicago 10 km, Chicago, IL

2000

8 performances
DisciplineResultWindDateCompetitions
1500m
4:39.51-Aug 27Hagen
3000m
9:34.84-Aug 11Mannheim Junior, Mannheim
3000m
9:48.13-Aug 5Paderborn U23, Paderborn
5000m
16:34.02-Jul 29German Championships, Braunschweig
3000m
9:38.31-Jul 16Dresden German Junior Championships, Dresden
3000m
9:46.28-Jun 22Betzdorf U19, Betzdorf
1500m
4:36.98-Jun 17Gladbeck U19, Gladbeck
1500m
4:37.71-May 13Kreuztal U19, Kreuztal

1999

5 performances
DisciplineResultWindDateCompetitions
CrossCount
13:50-Dec 126th European Cross Country Championships, Velenje
1500m
4:36.76-Aug 21Neubrandenburg GBR-POL-FRA-GER U19., Neubrandenburg
1500m
4:35.48-Jul 11Duisburg German U20 Championships, Duisburg
1500m
4:39.00-Jul 10Duisburg German U20 Championships, Duisburg
3000m
9:47.41-Jul 9Duisburg German U20 Championships, Duisburg

Honours

No medals

FAQ

Frequently asked questions

What is Tina Tremmel's 3000 m steeplechase personal best?

Tina Tremmel's 3000 m steeplechase personal best is 10:18.15, set on May 29, 2004 in Zeulenroda (GER).

Which events does Tina Tremmel compete in?

Tina Tremmel competes in the 3000 m steeplechase and 10 Kilometres Road.

How did Tina Tremmel perform in 2005?

2005 season best: 5:09.86, set on Mar 5, 2005.