Tina Samson

NGRWomen

Birth dateOct 12, 1996

Height-

Weight-

Tina Samson is a Nigeria sprinter, born on October 12, 1996. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 26.00 in the 200m, 2:25.66 in the 800m, 2:23.51 in the 800m, 15.12 in the 100mH and 1.74 in the HJ. She is currently active on the international athletics circuit, representing Nigeria.

Key facts

Long Jump

6.16

High Jump

1.74

2026 season best

5.74

May 14, 2026 · Homer Bryce Stadium, Nacogdoches, TX (USA)

2026 season best

Last competition

Southland Conference Outdoor Track Championships

May 15, 2026 · 35.48

Southland Conference Outdoor Track Championships

Age

29 years old

As of Oct 3, 2026: Long Jump 6.16, High Jump 1.74, 2026 season best 5.74 (May 14, 2026, Homer Bryce Stadium, Nacogdoches, TX (USA)) · Last competition: Southland Conference Outdoor Track Championships, May 15, 2026, 35.48 · 29 years old

Personal bests

200m

26.00*

800m

2:25.66

800mi

2:23.51

100mH

15.12

1.74

6.16

SPi

12.57

12.38

39.44

Hep

5117

60mH

9.47

60mHi

9.24

800m-short-tracki

2:23.51

4x400Metrei

3:54.88

60mi

7.83

Pentathloni

3756

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	1.52	-	May 14, 2026	↑	Southland Conference Outdoor Track Championships
2026	HJi	1.58	-	Feb 25, 2026	↑	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	LJ	5.74	+1.8	May 14, 2026	↓	Southland Conference Outdoor Track Championships
2026	LJi	5.75	-	Feb 25, 2026	↓	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	60mHi	9.25	-	Feb 25, 2026	→	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	60mH	9.47	-	Jan 16, 2026	→	Owen Hewett Invitational
2026	SP	12.38	-	Mar 21, 2026	↓	TCU Alumni Invite
2026	SPi	12.57	-	Feb 25, 2026	↓	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	100mH	15.19	-0.1	May 14, 2026	↑	Southland Conference Outdoor Track Championships
2026	200m	26.00	+2.8	Apr 2, 2026	↑	Bobcat Invitational & Multi
2026	JT	35.48	-	May 15, 2026	↓	Southland Conference Outdoor Track Championships
2026	800m-short-tracki	2:26.08	-	Feb 25, 2026	↑	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	800m	2:30.60	-	May 15, 2026	↑	Southland Conference Outdoor Track Championships
2026	800mi	2:30.60	-	May 15, 2026	↑	Southland Conference Outdoor Track Championships
2026	Pentathloni	3756	-	Feb 25, 2026	↓	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026	Hep	4845	-	May 15, 2026	↓	Southland Conference Outdoor Track Championships
2025	HJi	1.59	-	Jan 31, 2025	↑	Robert Platt Invitational
2025	HJ	1.59	-	May 15, 2025	↑	Southland Conference Outdoor Championships
2025	LJ	5.87	+0.6	May 16, 2025	↓	Southland Conference Outdoor Championships
2025	60mHi	9.24	-	Feb 14, 2025	→	Jarvis Scott
2025	SP	11.95	-	May 15, 2025	↓	Southland Conference Outdoor Championships
2025	100mH	15.12	+1.2	May 1, 2025	↑	Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
2025	200m	26.02	-1.4	May 15, 2025	↑	Southland Conference Outdoor Championships
2025	JT	34.96	-	May 16, 2025	↓	Southland Conference Outdoor Championships
2025	800mi	2:23.51	-	Mar 2, 2025	↑	Southland Conference Indoor Track Championships
2025	800m-short-tracki	2:23.51	-	Mar 2, 2025	↑	Southland Conference Indoor Track Championships
2025	800m	2:25.66	-	May 16, 2025	↑	Southland Conference Outdoor Championships
2025	4x400Metrei	3:54.88	-	Feb 15, 2025	-	Jarvis Scott
2025	Pentathloni	3677	-	Jan 31, 2025	↓	Robert Platt Invitational
2025	Hep	5117	-	May 16, 2025	↓	Southland Conference Outdoor Championships
2024	HJ	1.63	-	Apr 5, 2024	↑	USD Early Bird, Mildred J. Hillenbrand Memorial Track, Vermillion, SD
2024	LJ	5.70	+0.6	Apr 25, 2024	↓	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	LJi	5.74	-	Feb 2, 2024	↓	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2024	60mi	7.83	-	Jan 27, 2024	-	Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2024	60mHi	9.47	-	Jan 26, 2024	→	Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2024	SP	10.81	-	Apr 24, 2024	↓	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	100mH	15.65	+1.7	Apr 24, 2024	↑	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	200m	26.06	+1.2	Apr 24, 2024	↑	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	JT	36.07	-	Apr 25, 2024	↓	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	800m	2:26.96	-	Apr 25, 2024	↑	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2024	800m-short-tracki	2:34.06	-	Jan 26, 2024	↑	Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2024	Pentathloni	3493	-	Jan 26, 2024	↓	Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2024	Hep	4962	-	Apr 25, 2024	↓	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
2023	HJ	1.65	-	Jun 1, 2023	↑	Lagos Athletics Series League, Yabatech Sport Complex, Lagos
2023	SP	11.81	-	Apr 15, 2023	↓	Lagos Athletics Series League, Navy New Sport Center, Lagos
2023	JT	39.44	-	Jul 14, 2023	↓	Lagos Athletics Series League Finals
2022	HJ	1.65	-	Dec 4, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	LJ	6.01	+1.8	Mar 18, 2022	↓	Teslim Balogun Stadium, Lagos (NGR)
2022	SP	11.07	-	Jun 10, 2022	↓	MKO Abiola National Stadium, Abuja (NGR)
2022	100mH	16.39	+0.0	Dec 4, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	200m	27.40	+0.0	Dec 4, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	JT	34.27	-	Dec 5, 2022	↓	Stephen Keshi Stadium, Asaba (NGR)
2022	800m	2:31.62	-	Dec 5, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	Hep	4566	-	Dec 5, 2022	↓	Stephen Keshi Stadium, Asaba (NGR)
2021	HJ	1.74	-	Apr 10, 2021	↑	Samuel Ogbemudia Stadium, Benin City (NGR)
2021	LJ	6.16	+1.9	Jun 27, 2021	↓	Yabatech Sport Complex, Lagos (NGR)
2021	SP	11.43	-	May 22, 2021	↓	Yabatech Sport Complex, Lagos (NGR)
2020	SP	10.51	-	Mar 14, 2020	↓	Samuel Ogbemudia Stadium, Benin City (NGR)
2019	HJ	1.60	-	Jul 26, 2019	↑	Nigerian Championships, Kaduna
2019	LJ	5.12	+0.0	Jun 25, 2019	↓	Abuja (NGR)
2019	SP	10.17	-	Jun 25, 2019	↓	Abuja (NGR)
2019	100mH	18.28	+1.2	Jul 26, 2019	↑	Nigerian Championships, Kaduna
2019	JT	24.70	-	Jul 27, 2019	↓	Nigerian Championships, Kaduna
2019	200m	27.89	-0.1	Jul 26, 2019	↑	Nigerian Championships, Kaduna
2019	800m	2:35.8h	-	Jul 27, 2019	↑	Nigerian Championships, Kaduna
2019	Hep	3923	-	Jul 27, 2019	↓	Nigerian Championships, Kaduna
2018	HJ	1.50	-	Feb 15, 2018	↑	Abuja (NGR)
2018	LJ	4.68	+0.0	Feb 16, 2018	↓	Abuja (NGR)
2018	SP	9.56	-	Feb 15, 2018	↓	Abuja (NGR)
2018	100mH	20.95	-0.2	Feb 15, 2018	↑	Abuja (NGR)
2018	JT	25.35	-	Feb 16, 2018	↓	Abuja (NGR)
2018	200m	27.91	-0.3	Feb 15, 2018	↑	Abuja (NGR)
2018	800m	2:44.84	-	Feb 16, 2018	↑	Abuja (NGR)
2018	Hep	3370	-	Feb 16, 2018	↓	Abuja (NGR)
2017	HJ	1.50	-	Jun 3, 2017	↑	Abuja (NGR)
2014	HJ	1.60	-	Apr 12, 2014	↑	Abuja (NGR)
2013	HJ	1.70	-	Jun 21, 2013	↑	Calabar (NGR)

Discipline	Result	Wind	Date	Competitions
JT	35.48	-	May 15	Southland Conference Outdoor Track Championships
800m	2:30.60	-	May 15	Southland Conference Outdoor Track Championships
Hep	4845	-	May 15	Southland Conference Outdoor Track Championships
SP	11.97	-	May 15	Southland Conference Outdoor Track Championships
LJ	5.45	+0.0	May 14	Southland Conference Outdoor Track Championships
200m	26.52	-	May 14	Southland Conference Outdoor Track Championships
LJ	5.74	+1.8	May 14	Southland Conference Outdoor Track Championships
SP	12.28	-	May 14	Southland Conference Outdoor Track Championships
HJ	1.52	-	May 14	Southland Conference Outdoor Track Championships
100mH	15.19	-0.1	May 14	Southland Conference Outdoor Track Championships
100mH	15.31	+0.2	Apr 4	Bobcat Invitational & Multi
LJ	5.69	+1.3	Apr 3	Bobcat Invitational & Multi
LJ	5.74	+3.6	Apr 3	Bobcat Invitational & Multi
SP	12.05	-	Apr 3	Bobcat Invitational & Multi
SP	12.05	-	Apr 2	Bobcat Invitational & Multi
200m	26.00	+2.8	Apr 2	Bobcat Invitational & Multi
SP	12.38	-	Mar 21	TCU Alumni Invite
LJi	5.75	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
HJi	1.58	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
SPi	12.57	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
800m-short-tracki	2:26.08	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
60mHi	9.25	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
SPi	DNS	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
Pentathloni	3756	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
LJi	5.65	-	Feb 25	Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
Pentathloni	3610	-	Feb 6	Texas A&M Charlie Thomas Invitational
LJi	5.54	-	Feb 6	Texas A&M Charlie Thomas Invitational
SPi	12.03	-	Feb 6	Texas A&M Charlie Thomas Invitational
HJi	1.53	-	Feb 6	Texas A&M Charlie Thomas Invitational
800m-short-tracki	2:27.11	-	Feb 6	Texas A&M Charlie Thomas Invitational
60mHi	9.29	-	Feb 6	Texas A&M Charlie Thomas Invitational
SP	11.74	-	Jan 31	New Mexico Team Open
SP	11.74	-	Jan 30	New Mexico Team Open
LJ	5.55	-	Jan 30	New Mexico Team Open
SP	12.27	-	Jan 16	Owen Hewett Invitational
LJ	5.72	-	Jan 16	Owen Hewett Invitational
60mH	9.47	-	Jan 16	Owen Hewett Invitational

Discipline	Result	Wind	Date	Competitions
HJ	1.59	-	May 17	Southland Conference Outdoor Championships
SP	11.95	-	May 17	Southland Conference Outdoor Championships
Heptathlon	5117	-	May 17	Southland Conference Outdoor Championships
800m	2:25.66	-	May 17	Southland Conference Outdoor Championships
LJ	5.83	+0.1	May 17	Southland Conference Outdoor Championships
JT	34.96	-	May 17	Southland Conference Outdoor Championships
LJ	5.87	+0.6	May 17	Southland Conference Outdoor Championships
200m	26.02	-1.4	May 17	Southland Conference Outdoor Championships
100mH	15.14	-0.2	May 17	Southland Conference Outdoor Championships
800m	2:25.66	-	May 16	Southland Conference Outdoor Championships
LJ	5.83	+0.1	May 16	Southland Conference Outdoor Championships
LJ	5.87	+0.6	May 16	Southland Conference Outdoor Championships
Hep	5117	-	May 16	Southland Conference Outdoor Championships

FAQ

Frequently asked questions

What is Tina Samson's Long Jump personal best?

Tina Samson's Long Jump personal best is 6.16, set on Jun 27, 2021 in Yabatech Sport Complex, Lagos (NGR).

Which events does Tina Samson compete in?

Tina Samson competes in the Long Jump and High Jump.

How did Tina Samson perform in 2026?

2026 season best: 5.74, set on May 14, 2026 in Homer Bryce Stadium, Nacogdoches, TX (USA). Last competition: Southland Conference Outdoor Track Championships on May 15, 2026, 35.48.

Tina Samson

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions