Timo Spiering
- Born
- Mar 5, 2004 (22 years old)
- Events
- 100 m · 60 m
Timo Spiering is a Netherlands sprinter, born on March 5, 2004. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.23 in the 100m, 20.82 in the 200m, 39.17 in the 4x100m, 6.69 in the 60m and 6.82 in the 60m. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 100 m10.23
2025 season best10.23Aug 2, 2025 · FBK Stadium, Hengelo
Personal best · 60 m6.82
Last competitionCITIUS Meeting, Stadion Wankdorf, BernAug 16, 2025 · 21.32
As of Nov 7, 2026: 100 m 10.23, 60 m 6.82, 2025 season best 10.23 (Aug 2, 2025, FBK Stadium, Hengelo (NED)) · Last competition: CITIUS Meeting, Stadion Wankdorf, Bern, Aug 16, 2025, 21.32 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorGent 20256.691,103 pts–
60m20226.821,032 pts–
200m-short-trackIndoorGent 202221.831,011 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 6.69 | – | Feb 1, 2025 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 100m | 10.23 | +2.9 | Aug 2, 2025 | Dutch Championships |
| 2025 | 200m | 20.82 | -0.7 | Jul 19, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 4x100m | 39.17 | – | Jul 20, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 4x100Metre | 41.81 | – | May 10, 2025 | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 60m Indoor | 6.76 | – | Jan 27, 2024 | 14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2024 | 100m | 10.38 | +0.3 | Jul 20, 2024 | Trackmeeting Breda, Atletiekbaan Breda, Breda |
| 2024 | 4x100m | 41.15 | – | Sep 15, 2024 | Play-offs NK Teams Powered by RFFA |