Timo Hensen
- Events
- 400 Metres Short Track
Timo Hensen is a Netherlands sprinter. He competes primarily in the 400m, 400m and 400m-short-track.
His personal bests include 50.08 in the 400m, 50.21 in the 400m, 50.08 in the 400m-short-track, 50.99 in the 400m-short-track and 2:00.58 in the SprintMedl. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 400 Metres Short Track50.99
2026 season best50.99Jan 31, 2026 · Omnisport, Apeldoorn
Last competitionDutch Relays ChampionshipsSep 26, 2026 · 3:20.11
As of Nov 6, 2026: 400 Metres Short Track 50.99, 2026 season best 50.99 (Jan 31, 2026, Omnisport, Apeldoorn (NED)) · Last competition: Dutch Relays Championships, Sep 26, 2026, 3:20.11
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorApeldoorn 202650.08913 pts––
400m-short-trackIndoorApeldoorn 202650.08913 pts––
400m-short-trackApeldoorn 202650.99860 pts––
SprintMedlAlkmaar 20262:00.58–#40
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m-short-track Indoor | 50.08 | – | Feb 22, 2026 | ASICS Dutch U18 Indoor Championships |
| 2026 | 400m | 50.21 | – | Jun 13, 2026 | Gouden Spike |
| 2026 | 400m Indoor | 50.21 | – | Jun 13, 2026 | Gouden Spike |
| 2026 | 400m-short-track | 50.99 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | SprintMedl | 2:00.58 | – | May 17, 2026 | SPAR Competitie 2e Divisie Poule 3 R1 |