TS
Tim Stegemann
GERMenBirth dateAug 4, 1992
Height-
Weight-
Tim Stegemann is a Germany middle-distance runner, born on August 4, 1992. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:54.51 in the 800m, 3:47.06 in the 1500m, 8:06.90 in the 3000m, 8:31.95 in the 3000mSt and 3:47.06 in the 1500m-short-track. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.
Key facts
3000 m steeplechase
8:31.95
2000 Metres Short Track
5:33.98
Age
34 years old
As of Sep 15, 2026: 3000 m steeplechase 8:31.95, 2000 Metres Short Track 5:33.98, 2022 season best 5:40.13 (May 8, 2022, Schönbuchstadion, Pliezhausen (GER)) · 34 years old
PB
Personal bests
1:54.51
3:47.06
8:06.90
8:31.95
3:47.06
5:33.98
8:06.90
31:08
2:29.13
2:30.36
1:23.96
1:23.96
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 2000Metres | 5:40.13 | - | May 8, 2022 | ↑ | Schönbuchstadion, Pliezhausen (GER) |
| 2021 | 1500m | 3:50.43 | - | Aug 14, 2021 | ↑ | Provincial domain Huizingen, Huizingen (BEL) |
| 2021 | 3000m-short-track | 8:06.90 | - | Feb 2, 2021 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2021 | 3000m | 8:06.90 | - | Feb 2, 2021 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2021 | 3000mSt | 8:42.02 | - | Aug 11, 2021 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2020 | 2000Metres | 5:33.98 | - | Jul 12, 2020 | ↑ | Nordanlage, Leipzig (GER) |
| 2020 | 3000mSt | 8:33.64 | - | Jul 25, 2020 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2018 | 1500m | 3:47.06 | - | Feb 9, 2018 | ↑ | Erfurt (GER) (i) |
| 2018 | 1500m-short-track | 3:47.06 | - | Feb 9, 2018 | ↑ | Erfurt (GER) (i) |
| 2018 | 3000mSt | 8:34.13 | - | Jun 27, 2018 | ↑ | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
| 2017 | 800m | 1:58.83 | - | Aug 30, 2017 | ↓ | Königsbrunn (GER) |
| 2017 | 1500m | 3:49.79 | - | Jul 26, 2017 | ↑ | Erfurt (GER) |
| 2017 | 2000Metres | 5:38.36 | - | May 14, 2017 | ↑ | Pliezhausen (GER) |
| 2017 | 3000mSt | 8:31.95 | - | Jun 5, 2017 | ↑ | Rehlingen (GER) |
| 2016 | 1500m | 3:51.41 | - | May 14, 2016 | ↑ | Herzogenaurach (GER) |
| 2016 | 2000Metres | 5:41.12 | - | May 8, 2016 | ↑ | Pliezhausen (GER) |
| 2016 | 3000mSt | 8:39.97 | - | Jun 4, 2016 | ↑ | Regensburg (GER) |
| 2015 | 3000mSt | 8:52.61 | - | Sep 1, 2015 | ↑ | Lübeck (GER) |
| 2014 | 1500m | 3:50.78 | - | Jun 27, 2014 | ↑ | Osterode (GER) |
| 2014 | 1500m-short-track | 3:53.94 | - | Feb 5, 2014 | ↑ | Erfurt (GER) (i) |
| 2014 | 3000m | 8:17.79 | - | Jan 18, 2014 | ↑ | Erfurt (GER) (i) |
| 2014 | 3000m-short-track | 8:17.79 | - | Jan 18, 2014 | ↑ | Erfurt (GER) (i) |
| 2014 | 3000mSt | 9:06.47 | - | Jun 15, 2014 | ↑ | Wesel (GER) |
| 2013 | 1500m | 3:49.93 | - | Jul 14, 2013 | ↑ | Berlin (GER) |
| 2013 | 3000m | 8:27.80 | - | Aug 2, 2013 | ↑ | Neustadt (GER) |
| 2013 | 3000mSt | 8:54.83 | - | Jun 16, 2013 | ↑ | Göttingen (GER) |
| 2013 | 10Kilometr | 31:08 | - | Oct 13, 2013 | - | Berlin (GER) |
| 2012 | 800m | 1:55.21 | - | Jun 30, 2012 | ↓ | Berlin (GER) |
| 2012 | 1500m | 3:52.33 | - | Jun 2, 2012 | ↑ | Regensburg (GER) |
| 2012 | 3000m | 8:23.49 | - | Jun 5, 2012 | ↑ | Osterode (GER) |
| 2012 | 3000m-short-track | 8:28.01 | - | Feb 5, 2012 | ↑ | Hamburg (GER) (i) |
| 2012 | 3000mSt | 8:48.12 | - | Jun 16, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2011 | 600m-short-track | 1:23.96 | - | Jan 9, 2011 | - | Berlin (GER) (i) |
| 2011 | 600m | 1:23.96 | - | Jan 9, 2011 | - | Berlin (GER) (i) |
| 2011 | 800m | 1:54.51 | - | Jul 9, 2011 | ↓ | Celle (GER) |
| 2011 | 1500m-short-track | 3:55.47 | - | Feb 5, 2011 | ↑ | Neubrandenburg (GER) (i) |
| 2011 | 1500m | 3:55.47 | - | Feb 5, 2011 | ↑ | Neubrandenburg (GER) (i) |
| 2011 | 2000Metres | 5:43.64 | - | Aug 6, 2011 | ↑ | Jena (GER) |
| 2011 | 3000m | 8:32.56 | - | Jan 16, 2011 | ↑ | Potsdam (GER) (i) |
| 2011 | 3000m-short-track | 8:32.56 | - | Jan 16, 2011 | ↑ | Potsdam (GER) (i) |
| 2011 | 3000mSt | 8:54.66 | - | Jul 24, 2011 | ↑ | European Junior Championships |
| 2010 | 800m | 1:54.79 | - | Jul 3, 2010 | ↓ | Berlin (GER) |
| 2010 | 1000m | 2:31.95 | - | Jun 13, 2010 | ↓ | Berlin (GER) |
| 2010 | 1000m-short-track | 2:33.19 | - | Dec 11, 2010 | ↓ | Potsdam (GER) (i) |
| 2010 | 2000Metres | 5:53.68 | - | Aug 7, 2010 | ↑ | Ulm (GER) |
| 2010 | 3000m | 8:48.09 | - | Feb 7, 2010 | ↑ | Hannover (GER) (i) |
| 2010 | 3000m-short-track | 8:48.09 | - | Feb 7, 2010 | ↑ | Hannover (GER) (i) |
| 2010 | 3000mSt | 9:02.01 | - | Jun 5, 2010 | ↑ | Regensburg (GER) |
| 2009 | 1000m | 2:29.13 | - | Aug 5, 2009 | ↓ | Berlin (GER) |
| 2009 | 1000m-short-track | 2:32.11 | - | Dec 12, 2009 | ↓ | Potsdam (GER) (i) |
| 2009 | 2000Metres | 5:54.52 | - | Jun 13, 2009 | ↑ | Schweinfurt (GER) |
| 2008 | 1000m-short-track | 2:30.36 | - | Dec 14, 2008 | ↓ | Potsdam (GER) (i) |
| 2008 | 1000m | 2:30.36 | - | Dec 14, 2008 | ↓ | Potsdam (GER) (i) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 5:40.13 | - | May 8 | 31. Internationales thallos Läufermeeting, Schönbuchstadion, Pliezhausen |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:52.47 | - | Sep 1 | 3. Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt |
3000mSt | 8:42.60 | - | Aug 24 | Ferienabendsportfest, Bungertstadion, Rehlingen |
1500m | 3:50.43 | - | Aug 14 | Flanders Cup OEH, Provincial domain Huizingen, Huizingen - A |
3000mSt | 8:42.02 | - | Aug 11 | Avondmeeting + PK steeple, VITA Atletiek, Ninove |
3000m-short-track | 8:06.90 | - | Feb 2 | 8. Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i) |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:48.11 | - | Aug 9 | German Championships, Eintracht-Stadion, Braunschweig |
3000mSt | 8:48.11 | - | Aug 8 | German Championships, Eintracht-Stadion, Braunschweig |
3000mSt | 8:33.64 | - | Jul 25 | Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
2000Metres | 5:33.98 | - | Jul 12 | LAZ Sportfest, Nordanlage, Leipzig |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:39.41 | - | Jul 11 | Pfungstadt Abendsportfest, Pfungstadt |
3000mSt | 8:34.13 | - | Jun 27 | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
1500m | 3:47.06 | - | Jun 16 | Tübingen SoundTrack Meeting, SV 03 Stadion, Tübingen |
3000mSt | 8:35.98 | - | Jun 8 | Dessau Anhalt 2018, Dessau |
3000mSt | 8:50.25 | - | Jun 2 | Osterode Int. Sparkassen-Meeting, Osterode |
1500m-short-track | 3:47.06 | - | Feb 9 | Erfurt Regupol Hallenmeeting, Erfurt (i) |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:58.83 | - | Aug 30 | Königsbrunn Deutsche Polizeimeisterschaft, Königsbrunn |
1500m | 4:07.60 | - | Aug 29 | Königsbrunn Deutsche Polizeimeisterschaft, Königsbrunn |
1500m | 3:49.79 | - | Jul 26 | Erfurt |
1500m | 3:49.95 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | 8:43.40 | - | Jul 9 | German Championships, Erfurt |
3000mSt | 8:42.77 | - | Jun 25 | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
3000mSt | 8:42.77 | - | Jun 24 | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
3000mSt | 8:31.95 | - | Jun 5 | Rehlingen Pfingstsportfest, Rehlingen |
3000mSt | 8:39.95 | - | May 27 | Jena Sparkassen-Meeting, Jena |
2000Metres | 5:38.36 | - | May 14 | Pliezhausen Läufermeeting, Pliezhausen |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:39.97 | - | Jun 4 | Regensburg Sparkassen Gala, Regensburg |
3000mSt | 8:41.74 | - | May 29 | Oordegem IFAM Meeting, Oordegem |
1500m | 3:51.41 | - | May 14 | Herzogenaurach Adidas Boost Athletics Meeting, Herzogenaurach |
2000Metres | 5:41.12 | - | May 8 | Pliezhausen Läufermeeting, Pliezhausen |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:52.61 | - | Sep 1 | Lübeck German Police Ch., Lübeck |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:08.57 | - | Jul 26 | German Championships, Ulm |
3000m | 8:30.30 | - | Jul 17 | Mannheim Abendsportfest, Mannheim |
1500m | 3:50.78 | - | Jun 27 | Osterode Volksbankmeeting, Osterode |
3000mSt | 9:06.47 | - | Jun 15 | Wesel German U23 Championships, Wesel |
1500m-short-track | 3:53.94 | - | Feb 5 | Erfurt Abendsportfest, Erfurt (i) |
1500m-short-track | 3:55.07 | - | Jan 19 | Erfurt Regional Indoor Championships, Erfurt (i) |
3000m-short-track | 8:17.79 | - | Jan 18 | Erfurt Regional Indoor Championships, Erfurt (i) |
2013
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:08 | - | Oct 13 | Berlin ASICS Grand 10, Berlin |
10Kilometr | 31:47 | - | Sep 21 | Bobingen German 10km Championships, Bobingen |
10Kilometr | 31:41 | - | Sep 1 | Düsseldorf Kö-Lauf, Düsseldorf |
3000m | 8:27.80 | - | Aug 2 | Neustadt Läufermeeting, Neustadt |
1500m | 3:49.93 | - | Jul 14 | Berlin Regional Championships, Berlin |
3000mSt | 9:05.22 | - | Jul 6 | German Championships, Ulm |
3000mSt | 8:54.83 | - | Jun 16 | Göttingen German U23 Championships, Göttingen |
1500m | 3:52.84 | - | Jun 12 | Osterode Volksbankmeeting, Osterode |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:50.68 | - | Jul 29 | Kandel German U23 Championships, Kandel |
3000mSt | 8:49.77 | - | Jul 17 | Luzern Spitzen Leichtathletik, Luzern |
1500m | 3:56.99 | - | Jul 8 | Rostock Regional Championships, Rostock |
800m | 1:55.21 | - | Jun 30 | 19. midsommar - Charlottenburger-Mittsommernacht, Berlin |
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Honours
🥇
2017German Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Tim Stegemann's 3000 m steeplechase personal best?
Tim Stegemann's 3000 m steeplechase personal best is 8:31.95, set on Jun 5, 2017 in Rehlingen (GER).
Which events does Tim Stegemann compete in?
Tim Stegemann competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Tim Stegemann perform in 2022?
2022 season best: 5:40.13, set on May 8, 2022 in Schönbuchstadion, Pliezhausen (GER).