TM
Tim Mcgowan
USAMenBirth date-
Height-
Weight-
Tim Mcgowan is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:48.67 in the 1500m, 4:04.97 in the Mile, 7:56.50 in the 3000m, 13:46.49 in the 5000m and 28:53.47 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Key facts
3000 Metres Short Track
7:56.50
Mile Short Track
4:04.97
Last competition
Bryant Black and Gold Invitational
Mar 27, 2026 · DNF
As of Sep 16, 2026: 3000 Metres Short Track 7:56.50, Mile Short Track 4:04.97, 2024 season best 1:02:05 (Sep 2, 2024, New Haven, CT (USA)) · Last competition: Bryant Black and Gold Invitational, Mar 27, 2026, DNF
PB
Personal bests
3:48.67
4:04.97
7:56.50
13:46.49
28:53.47
1:05:21
2:15:40
14:11
7:56.50
30:17
2:36.63
2:36.63
4:04.97
13:59.34
1:02:05
8:56.60
9:00.20
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 20Kilometr | 1:02:05 | - | Sep 2, 2024 | - | Faxon Law New Haven Road Race |
| 2024 | Semi | 1:05:21 | - | Nov 10, 2024 | ↑ | B.A.A. Half Marathon, Boston, MA |
| 2024 | Marathon | 2:15:40 | - | Dec 8, 2024 | - | California International Marathon |
| 2023 | 10Kilometr | 30:58 | - | Jun 25, 2023 | ↓ | B.A.A. 10K, Boston, MA |
| 2022 | Mile | 4:08.91 | - | Apr 8, 2022 | ↑ | Ray Treacy Track at Hendricken Field, Providence, RI (USA) |
| 2022 | 5000m | 13:49.00 | - | May 20, 2022 | ↑ | Track Night NYC, Icahn Stadium, New York, NY |
| 2022 | 5000m-short-track | 13:59.34 | - | Jan 30, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 14:12 | - | Apr 16, 2022 | ↓ | Boston, MA (USA) |
| 2022 | 10Kilometr | 30:38 | - | Sep 17, 2022 | ↓ | Northport, NY (USA) |
| 2022 | Semi | 1:05:40 | - | Nov 13, 2022 | ↑ | Boston, MA (USA) |
| 2021 | 5000m | 14:00.35 | - | May 29, 2021 | ↑ | Bishop Feehan HS, Boston, MA (USA) |
| 2021 | 5Kilometre | 14:11 | - | Nov 6, 2021 | ↓ | New York, NY (USA) |
| 2021 | 4MilesRoad | 19:07 | - | Nov 25, 2021 | - | - |
| 2021 | 10000m | 28:58.84 | - | Feb 26, 2021 | ↑ | St. Michael's HS, Austin, TX (USA) |
| 2021 | 10Kilometr | 30:17 | - | Sep 18, 2021 | ↓ | Northport, NY (USA) |
| 2020 | 3000m-short-track | 7:56.50 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 7:56.50 | - | Feb 28, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | Mile | 4:08.20 | - | Jan 19, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | mile-short-track | 4:08.20 | - | Jan 19, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 3000m-short-track | 8:01.49 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 3000m | 8:01.49 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 5000m | 13:46.49 | - | Feb 8, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 5000m-short-track | 14:03.20 | - | Feb 23, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 10000m | 28:53.47 | - | Mar 29, 2019 | ↑ | Raleigh, NC (USA) |
| 2018 | 1500m | 3:50.19 | - | Apr 14, 2018 | ↑ | Lewisburg, PA (USA) |
| 2018 | Mile | 4:04.97 | - | Feb 3, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | mile-short-track | 4:04.97 | - | Feb 3, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | 3000m | 8:10.32 | - | Feb 17, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | 3000m-short-track | 8:10.32 | - | Feb 17, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | 5000m | 13:55.00 | - | Feb 9, 2018 | ↑ | Ames, IA (USA) (i) |
| 2018 | 10000m | 30:39.76 | - | May 11, 2018 | ↑ | Bloomington, IN (USA) |
| 2017 | 1500m | 3:49.34 | - | Apr 14, 2017 | ↑ | Lewisburg, PA (USA) |
| 2017 | mile-short-track | 4:06.73 | - | Feb 3, 2017 | ↑ | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
| 2017 | Mile | 4:06.73 | - | Feb 3, 2017 | ↑ | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
| 2017 | 3000m | 8:05.57 | - | Feb 18, 2017 | ↑ | University Park, PA (USA) (i) |
| 2017 | 3000m-short-track | 8:05.57 | - | Feb 18, 2017 | ↑ | University Park, PA (USA) (i) |
| 2017 | 5000m | 13:54.20 | - | Apr 22, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | 10000m | 29:38.64 | - | May 12, 2017 | ↑ | University Park, PA (USA) |
| 2016 | 1500m | 3:48.67 | - | Mar 26, 2016 | ↑ | Tempe, AZ (USA) |
| 2016 | Mile | 4:06.32 | - | Feb 20, 2016 | ↑ | University Park Penn State Tune-Up, University Park, PA (i) |
| 2016 | mile-short-track | 4:06.32 | - | Feb 20, 2016 | ↑ | University Park Penn State Tune-Up, University Park, PA (i) |
| 2016 | 3000m | 8:05.83 | - | Jan 30, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 3000m-short-track | 8:05.83 | - | Jan 30, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 5000m | 14:10.94 | - | Apr 28, 2016 | ↑ | Philadelphia, PA (USA) |
| 2015 | 1500m | 4:02.58 | - | Apr 18, 2015 | ↑ | Cambridge, MA (USA) |
| 2014 | 1000m-short-track | 2:36.63 | - | Feb 21, 2014 | - | St. Anthony's (USA) (i) |
| 2014 | 1000m | 2:36.63 | - | Feb 21, 2014 | - | St. Anthony's (USA) (i) |
| 2014 | mile-short-track | 4:10.28 | - | Feb 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | Mile | 4:10.28 | - | Feb 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 2Miles | 8:56.60 | - | Jun 15, 2014 | - | Greensboro, NC (USA) |
| 2014 | 2MilesShor | 9:00.20 | - | Mar 16, 2014 | - | New York, NY (USA) (i) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | DNF | - | Mar 27 | Bryant Black and Gold Invitational |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | DNF | - | Feb 14 | Eagle Elite Invitational |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:40 | - | Dec 8 | California International Marathon |
Semi | 1:05:21 | - | Nov 10 | B.A.A. Half Marathon, Boston, MA |
20Kilometr | 1:02:05 | - | Sep 2 | Faxon Law New Haven Road Race |
Semi | 1:06:05 | - | Mar 17 | United Airlines NYC Half |
3000m-short-track | DNF | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | DNF | - | Jan 26 | Boston University John Thomas Terrier Classic |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | DNF | - | Dec 2 | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
10Kilometr | 30:58 | - | Jun 25 | B.A.A. 10K, Boston, MA |
5000m | DNF | - | May 19 | Track Night NYC, Icahn Stadium, New York, NY |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:40 | - | Nov 13 | B.A.A. Half Marathon, Boston, MA |
5Kilometre | 14:17 | - | Nov 5 | Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - USA 5km Road Running Ch. |
10Kilometr | 30:38 | - | Sep 17 | The Great Cow Harbor 10K Run, Northport, NY |
10Kilometr | 30:55 | - | Aug 6 | TD Beach to Beacon 10K |
5Kilometre | 15:04 | - | Jul 22 | Trials of Miles 5K on the Beach, New York, NY |
5000m | 13:49.00 | - | May 20 | Track Night NYC, Icahn Stadium, New York, NY |
5Kilometre | 14:12 | - | Apr 16 | B.A.A. 5K, Boston, MA |
Mile | 4:08.91 | - | Apr 8 | Friar Invitational, Ray Treacy Track at Hendricken Field, Providence, RI |
5000m-short-track | 14:06.67 | - | Feb 12 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded |
5000m-short-track | 13:59.34 | - | Jan 30 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4MilesRoad | 19:07 | - | Nov 25 | Townwide Fund of Huntington Thanksgiving Day Run, Huntington, NY |
5Kilometre | 14:11 | - | Nov 6 | Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY - US 5km Ch. |
10Kilometr | 30:17 | - | Sep 18 | The Great Cow Harbor 10K Run, Northport, NY |
5000m | 14:00.35 | - | May 29 | Platinum PT Qualifier, Bishop Feehan HS, Boston, MA |
10000m | 28:58.84 | - | Feb 26 | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:17.09 | - | Sep 7 | Forward Spine & Sport Labor Day Showdown, Newton North HS, Newton, MA |
3000m-short-track | 7:56.50 | - | Feb 28 | Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:09.47 | - | Feb 15 | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:04.53 | - | Jan 25 | John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:30.57 | - | Jun 8 | Portland Track Festival, Portland, OR |
5000m | 14:11.83 | - | Apr 20 | Virginia Challenge, Charlottesville, VA |
10000m | 28:53.47 | - | Mar 29 | Raleigh Relays, Raleigh, NC - Invitational Events |
5000m-short-track | 14:03.20 | - | Feb 23 | Big Ten Ch., Ann Arbor, MI (i) |
5000m | 13:46.49 | - | Feb 8 | Husky Classic, Seattle, WA (i) |
3000m-short-track | 8:01.49 | - | Jan 26 | Penn State National, University Park, PA (i) |
mile-short-track | 4:08.20 | - | Jan 19 | Simmons-Harvey Big Ten Invitational, Ann Arbor, MI (i) |
mile-short-track | 4:09.16 | - | Jan 12 | Nittany Lion Challenge, University Park, PA (i) |
2018
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:08.63 | - | Jun 7 | Concord Adrian Martinez Classic, Concord, MA |
5000m | 14:07.32 | - | May 26 | Tampa NCAA East Preliminary Round, Tampa, FL |
5000m | 14:36.99 | - | May 13 | Bloomington Big Ten Ch., Bloomington, IN |
10000m | 30:39.76 | - | May 11 | Bloomington Big Ten Ch., Bloomington, IN |
5000m | 14:01.11 | - | Apr 21 | Charlottesville Virginia Challenge, Charlottesville, VA - Invitational Events |
1500m | 3:50.19 | - | Apr 14 | Lewisburg Bison Outdoor Classic, Lewisburg, PA |
5000m | 14:01.80 | - | Mar 30 | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 14:16.04 | - | Feb 24 | Geneva Big Ten Championships, Geneva, OH (i) |
3000m | 8:18.95 | - | Feb 23 | Geneva Big Ten Championships, Geneva, OH (i) - Invitational Events |
3000m-short-track | 8:10.32 | - | Feb 17 | University Park Penn State Tune-Up, University Park, PA (i) |
5000m | 13:55.00 | - | Feb 9 | Ames Iowa State Classic, Ames, IA (i) |
mile-short-track | 4:04.97 | - | Feb 3 | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
Showing 1 - 50 of 84
Honours
No medals
FAQ
Frequently asked questions
What is Tim Mcgowan's 3000 Metres Short Track personal best?
Tim Mcgowan's 3000 Metres Short Track personal best is 7:56.50, set on Feb 28, 2020 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Tim Mcgowan compete in?
Tim Mcgowan competes in the 3000 Metres Short Track and Mile Short Track.
How did Tim Mcgowan perform in 2024?
2024 season best: 1:02:05, set on Sep 2, 2024 in New Haven, CT (USA). Last competition: Bryant Black and Gold Invitational on Mar 27, 2026, DNF.