TU

Tilia Udelhoven
Birth dateSep 4, 1992
Height-
Weight-
Tilia Udelhoven is a Germany sprinter, born on September 4, 1992. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.25 in the 100m, 24.63 in the 200m, 59.10 in the 400m, 2:16.57 in the 800m and 14.05 in the 100mH. She is currently active on the international athletics circuit, representing Germany.
Key facts
Long Jump
6.42
Heptathlon
6000
Age
34 years old
As of Sep 25, 2026: Long Jump 6.42, Heptathlon 6000, 2017 season best 5.76 (Jan 22, 2017, Leverkusen (GER) (i)) · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | HJ | 1.54 | - | Jan 29, 2017 | ↑ | Hamburg (GER) (i) |
| 2017 | LJ | 5.76 | - | Jan 22, 2017 | ↑ | Leverkusen (GER) (i) |
| 2017 | 60mH | 9.02 | - | Jan 21, 2017 | ↓ | Leverkusen (GER) (i) |
| 2017 | SP | 12.80 | - | Jan 21, 2017 | ↓ | Leverkusen (GER) (i) |
| 2016 | LJ | 5.85 | - | Dec 18, 2016 | ↑ | Düsseldorf (GER) (i) |
| 2016 | 60m | 8.14 | - | Dec 18, 2016 | ↓ | Düsseldorf (GER) (i) |
| 2014 | 100mH | 14.44 | +2.3 | Jul 2, 2014 | ↓ | Köln (GER) |
| 2013 | HJ | 1.54 | - | May 22, 2013 | ↑ | Ulm (GER) |
| 2013 | LJ | 5.80 | +0.2 | May 25, 2013 | ↑ | Darmstadt (GER) |
| 2013 | SP | 12.34 | - | Jun 7, 2013 | ↓ | Troisdorf (GER) |
| 2013 | 100m | 12.63 | +2.6 | Jun 7, 2013 | ↓ | Troisdorf (GER) |
| 2013 | 100mH | 14.70 | +2.6 | Jun 2, 2013 | ↓ | Duisburg (GER) |
| 2013 | 200m | 26.35 | +1.0 | May 22, 2013 | ↓ | Ulm (GER) |
| 2013 | JT | 35.14 | - | Jun 2, 2013 | ↑ | Duisburg (GER) |
| 2013 | 400m | 59.10 | - | Jun 2, 2013 | - | Duisburg (GER) |
| 2013 | 800m | 2:25.45 | - | May 23, 2013 | ↓ | Ulm (GER) |
| 2013 | Hep | 4954 | - | May 23, 2013 | ↑ | Ulm (GER) |
| 2012 | HJ | 1.60 | - | Jan 29, 2012 | ↑ | Dortmund (GER) (i) |
| 2012 | LJ | 6.15 | -0.3 | Jul 28, 2012 | ↑ | Kandel (GER) |
| 2012 | 60m | 7.83 | +0.9 | May 6, 2012 | ↓ | Bernhausen, Filderstadt (GER) |
| 2012 | 60mH | 8.59 | - | Feb 5, 2012 | ↓ | Leverkusen (GER) (i) |
| 2012 | 100m | 12.34 | +0.1 | May 28, 2012 | ↓ | Siegburg (GER) |
| 2012 | SP | 12.47 | - | Jan 14, 2012 | ↓ | Leverkusen (GER) (i) |
| 2012 | 100mH | 14.15 | +1.6 | Jul 21, 2012 | ↓ | Marburg (GER) |
| 2012 | 150m | 18.63 | +0.0 | May 12, 2012 | - | Neuwied (GER) |
| 2012 | 200m | 25.03 | +1.5 | Jul 21, 2012 | ↓ | Marburg (GER) |
| 2012 | JT | 32.63 | - | Jul 22, 2012 | ↑ | Marburg (GER) |
| 2012 | 800m | 2:20.89 | - | Jul 22, 2012 | ↓ | Marburg (GER) |
| 2012 | Hep | 5385 | - | Jul 22, 2012 | ↑ | Marburg (GER) |
| 2011 | HJ | 1.75 | - | Jul 21, 2011 | ↑ | European Junior Championships |
| 2011 | LJ | 6.42 | +1.5 | Aug 6, 2011 | ↑ | Jena (GER) |
| 2011 | 60m | 7.93 | - | Feb 20, 2011 | ↓ | Leverkusen (GER) (i) |
| 2011 | 60mH | 8.81 | - | Feb 6, 2011 | ↓ | Dortmund (GER) (i) |
| 2011 | SP | 11.59 | - | May 14, 2011 | ↓ | Büdelsdorf (GER) |
| 2011 | 100mH | 14.05 | +1.8 | Aug 19, 2011 | ↓ | National Stadium, Shenzhen (CHN) |
| 2011 | 200m | 24.63= | -0.4 | Jul 21, 2011 | ↓ | European Junior Championships |
| 2011 | JT | 46.73 | - | Jul 22, 2011 | ↑ | European Junior Championships |
| 2011 | 800m | 2:17.50 | - | Jul 22, 2011 | ↓ | European Junior Championships |
| 2011 | Hep | 6000 | - | Jul 22, 2011 | ↑ | European Junior Championships |
| 2010 | HJ | 1.68 | - | Jun 19, 2010 | ↑ | Ratingen (GER) |
| 2010 | LJ | 6.24 | +0.3 | Aug 7, 2010 | ↑ | Ulm (GER) |
| 2010 | 60m | 7.73 | - | Jan 17, 2010 | ↓ | Leverkusen (GER) (i) |
| 2010 | 60mH | 8.80 | - | Jan 16, 2010 | ↓ | Leverkusen (GER) (i) |
| 2010 | SP | 11.53 | - | May 22, 2010 | ↓ | Bernhausen, Filderstadt (GER) |
| 2010 | 100mH | 14.08 | +0.8 | Jul 3, 2010 | ↓ | Mannheim (GER) |
| 2010 | 200m | 24.63 | +0.9 | May 22, 2010 | ↓ | Bernhausen, Filderstadt (GER) |
| 2010 | JT | 45.76 | - | Jun 20, 2010 | ↑ | Ratingen (GER) |
| 2010 | 800m | 2:16.57 | - | Jul 23, 2010 | ↓ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | Hep | 5683 | - | Jun 20, 2010 | ↑ | Ratingen (GER) |
| 2009 | HJ | 1.60 | - | Jun 20, 2009 | ↑ | Stadionring, Ratingen (GER) |
| 2009 | LJ | 5.81 | - | Dec 6, 2009 | ↑ | Düsseldorf (GER) (i) |
| 2009 | SP | 10.76 | - | Jun 20, 2009 | ↓ | Stadionring, Ratingen (GER) |
| 2009 | 100m | 12.25 | +0.7 | Jul 31, 2009 | ↓ | Leverkusen (GER) |
| 2009 | 100MetresH | 14.09 | -0.8 | Aug 7, 2009 | - | Rhede (GER) |
| 2009 | 100mH | 14.42 | +0.3 | Jun 20, 2009 | ↓ | Stadionring, Ratingen (GER) |
| 2009 | 200m | 25.79 | +0.5 | Jun 20, 2009 | ↓ | Stadionring, Ratingen (GER) |
| 2009 | JT | 35.26 | - | Jun 21, 2009 | ↑ | Stadionring, Ratingen (GER) |
| 2009 | 400mH | 1:00.82 | - | Aug 8, 2009 | - | Rhede (GER) |
| 2009 | 800m | 2:21.66 | - | Jun 21, 2009 | ↓ | Stadionring, Ratingen (GER) |
| 2009 | Hep | 5144 | - | Jun 21, 2009 | ↑ | Stadionring, Ratingen (GER) |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.54 | - | Jan 29 | German Indoor Combined Events Championships, Hamburg (i) - Combined Events |
60mH | 9.06 | - | Jan 29 | German Indoor Combined Events Championships, Hamburg (i) - Combined Events |
SP | 12.23 | - | Jan 29 | German Indoor Combined Events Championships, Hamburg (i) - Combined Events |
LJ | 5.76 | - | Jan 22 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
60mH | 9.08 | - | Jan 21 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
60mH | 9.02 | - | Jan 21 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
SP | 12.80 | - | Jan 21 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.85 | - | Dec 18 | Düsseldorf Advent-Indoor-Meeting, Düsseldorf (i) |
60m | 8.14 | - | Dec 18 | Düsseldorf Advent-Indoor-Meeting, Düsseldorf (i) |
60m | 8.17 | - | Dec 18 | Düsseldorf Advent-Indoor-Meeting, Düsseldorf (i) |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.58 | -0.9 | Jul 13 | Hamm Regional Championships, Hamm |
100mH | 14.56 | +1.7 | Jul 2 | Köln |
100mH | 14.44 | +2.3 | Jul 2 | Köln |
2013
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.63 | +2.6 | Jun 7 | Troisdorf Läuferabend, Troisdorf |
SP | 12.34 | - | Jun 7 | Troisdorf Läuferabend, Troisdorf |
100mH | 14.70 | +2.6 | Jun 2 | Duisburg Regional Championships, Duisburg |
100mH | 14.72 | +2.1 | Jun 2 | Duisburg Regional Championships, Duisburg |
400m | 59.10 | - | Jun 2 | Duisburg Regional Championships, Duisburg |
JT | 35.14 | - | Jun 2 | Duisburg Regional Championships, Duisburg - U23 Events |
LJ | 5.80 | +0.2 | May 25 | Darmstadt German University Championships, Darmstadt |
100m | 12.84 | +2.2 | May 25 | Darmstadt German University Championships, Darmstadt |
Hep | 4954 | - | May 23 | Ulm Int. Mehrkampfmeeting, Ulm |
JT | 32.06 | - | May 23 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
800m | 2:25.45 | - | May 23 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
LJ | 5.66 | +2.5 | May 23 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
100mH | 14.71 | +0.6 | May 22 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
200m | 26.35 | +1.0 | May 22 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
SP | 11.49 | - | May 22 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
HJ | 1.54 | - | May 22 | Ulm Int. Mehrkampfmeeting, Ulm - Combined Events |
LJ | 5.53 | +0.0 | May 18 | Gladbeck BORSIG-Meeting, Gladbeck |
100mH | 15.12 | +0.1 | May 18 | Gladbeck BORSIG-Meeting, Gladbeck |
2012
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.28 | +2.9 | Jul 29 | Kandel German U23 Championships, Kandel |
100mH | 14.24 | +1.2 | Jul 29 | Kandel German U23 Championships, Kandel |
LJ | 6.15 | -0.3 | Jul 28 | Kandel German U23 Championships, Kandel |
800m | 2:20.89 | - | Jul 22 | Thorpe Cup, Marburg - Combined Events |
JT | 32.63 | - | Jul 22 | Thorpe Cup, Marburg - Combined Events |
Hep | 5385 | - | Jul 22 | Thorpe Cup, Marburg |
LJ | 6.01 | +1.2 | Jul 22 | Thorpe Cup, Marburg - Combined Events |
SP | 12.05 | - | Jul 21 | Thorpe Cup, Marburg - Combined Events |
200m | 25.03 | +1.5 | Jul 21 | Thorpe Cup, Marburg - Combined Events |
HJ | 1.56 | - | Jul 21 | Thorpe Cup, Marburg - Combined Events |
100mH | 14.15 | +1.6 | Jul 21 | Thorpe Cup, Marburg - Combined Events |
100m | 12.34 | +0.1 | May 28 | Siegburg Pfingstsportfest, Siegburg |
LJ | 5.92 | -0.8 | May 28 | Siegburg Pfingstsportfest, Siegburg |
HJ | 1.59 | - | May 12 | Neuwied Team-Cup der Mehrkämpfer, Neuwied |
SP | 12.31 | - | May 12 | Neuwied Team-Cup der Mehrkämpfer, Neuwied |
100mH | 14.41 | -0.2 | May 12 | Neuwied Team-Cup der Mehrkämpfer, Neuwied |
150m | 18.63 | +0.0 | May 12 | Neuwied Team-Cup der Mehrkämpfer, Neuwied |
150m | 18.97 | -1.0 | May 6 | Bernhausen, Filderstadt |
LJ | 5.81 | +1.4 | May 6 | Bernhausen, Filderstadt |
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Honours
5
2010IAAF World Junior Championships
Heptathlon
FAQ
Frequently asked questions
What is Tilia Udelhoven's Long Jump personal best?
Tilia Udelhoven's Long Jump personal best is 6.42, set on Aug 6, 2011 in Jena (GER).
Which events does Tilia Udelhoven compete in?
Tilia Udelhoven competes in the Long Jump and Heptathlon.
How did Tilia Udelhoven perform in 2017?
2017 season best: 5.76, set on Jan 22, 2017 in Leverkusen (GER) (i).