Tijm Oosterom

Birth dateJul 5, 2005

Height-

Weight-

Tijm Oosterom is a Netherlands sprinter, born on July 5, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.27 in the 100m, 21.82 in the 200m, 47.48 in the 400m, 50.87 in the 400mH and 3:12.18 in the 4x400m. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

400 m hurdles

50.87

400 Metres Short Track

47.48

2025 season best

50.87

Jul 17, 2025 · Fana Stadion, Bergen (NOR)

2025 season best

Last competition

European Athletics U23 Championships, Fana Stadion, Bergen

Jul 18, 2025 · 51.67

European Athletics U23 Championships, Fana Stadion, Bergen

Age

21 years old

As of Sep 14, 2026: 400 m hurdles 50.87, 400 Metres Short Track 47.48, 2025 season best 50.87 (Jul 17, 2025, Fana Stadion, Bergen (NOR)) · Last competition: European Athletics U23 Championships, Fana Stadion, Bergen, Jul 18, 2025, 51.67 · 21 years old

Personal bests

11.27

21.82

47.48

50.87

3:12.18

47.48

21.94

15.75

52.27

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	200m	21.82	+0.6	May 18, 2025	↑	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
2025	200m-short-track	21.94	-	Feb 2, 2025	-	8e ITS SOTRA
2025	400m-short-track	47.48	-	Feb 22, 2025	↑	Dutch Indoor Championships
2025	400m	47.89	-	Jun 9, 2025	↑	FBK Games - Talentenprogramma, FBK Stadium, Hengelo
2025	400mH	50.87	-	Jul 17, 2025	↑	European Athletics U23 Championships, Fana Stadion, Bergen
2024	100m	11.27	+0.6	Apr 28, 2024	↑	Competitie U18/U20 Poule 35 R2
2024	200m	22.24	+4.7	Apr 28, 2024	↑	Competitie U18/U20 Poule 35 R2
2024	400m	48.84	-	Feb 11, 2024	↑	Asics Dutch U20 Indoor Championships, Omnisport, Apeldoorn (i) - Invitational Events
2024	400m-short-track	48.84	-	Feb 11, 2024	↑	Asics Dutch U20 Indoor Championships, Omnisport, Apeldoorn (i) - Invitational Events
2024	400mH	52.27	-	May 26, 2024	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2024	4x400m	3:20.59	-	Jun 2, 2024	↓	Competitie 1e Divisie Poule 2 R2
2023	100m	11.32	+0.6	Jun 18, 2023	↑	King and Queen of the sprint, De Kuip, Uden
2023	200m	22.41	-0.2	Jun 18, 2023	↑	King and Queen of the sprint, De Kuip, Uden
2023	400m	47.63	-	Jun 25, 2023	↑	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
2023	400mH	53.50	-	Sep 10, 2023	↑	Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
2023	4x400m	3:12.18	-	Aug 9, 2023	↓	European Athletics U20 Championships
2022	110MetresH	15.75	-1.4	May 15, 2022	-	Zuidersportpark, Terneuzen (NED)
2022	400m	49.93	-	Jun 19, 2022	↑	Sportpark Ookmeer, Amsterdam (NED)
2022	400m-short-track	50.14	-	Feb 20, 2022	↑	Omnisport, Apeldoorn (NED) (i)
2022	400mhurdle	52.27	-	Jul 6, 2022	↑	European Athletics U18 Championships
2022	400mH	53.16	-	May 26, 2022	↑	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
2021	400mhurdle	55.17	-	Aug 21, 2021	↑	Sportpark De Bongerd, Barendrecht (NED)

Discipline	Result	Wind	Date	Competitions
400mH	51.67	-	Jul 18	European Athletics U23 Championships, Fana Stadion, Bergen
400mH	50.87	-	Jul 17	European Athletics U23 Championships, Fana Stadion, Bergen
400mH	51.67	-	Jul 17	European Athletics U23 Championships, Fana Stadion, Bergen
400m	47.89	-	Jun 9	FBK Games - Talentenprogramma, FBK Stadium, Hengelo
400mH	51.26	-	Jun 7	Flanders Cup VS, Putbosstadion, Oordegem - Pre-Programme
400mH	52.54	-	May 29	Harry Schulting Games
400mH	52.53	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
400mH	52.53	-	May 24	IFAM Outdoor, Boudewijnstadion, Bruxelles
200m	21.82	+0.6	May 18	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
400m-short-track	47.48	-	Feb 23	Dutch Indoor Championships
400m-short-track	47.48	-	Feb 22	Dutch Indoor Championships
400m-short-track	48.30	-	Feb 2	8e ITS SOTRA
200m-short-track	21.94	-	Feb 2	8e ITS SOTRA
400m-short-track	48.56	-	Jan 25	15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
400mH	DNS	-	Jun 16	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	55.18	-	Jun 16	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	DNS	-	Jun 14	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	55.18	-	Jun 14	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
4x400m	3:20.59	-	Jun 2	Competitie 1e Divisie Poule 2 R2
400mH	52.54	-	Jun 2	Competitie 1e Divisie Poule 2 R2
400mH	52.27	-	May 26	IFAM Outdoor, Boudewijnstadion, Bruxelles
400mH	52.27	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
400mH	53.89	-	May 20	T-Meeting, Sportpark Stappegoor, Tilburg
400mH	52.82	-	May 9	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
100m	11.27	+0.6	Apr 28	Competitie U18/U20 Poule 35 R2
200m	22.24	+4.7	Apr 28	Competitie U18/U20 Poule 35 R2
400m-short-track	48.84	-	Feb 11	Asics Dutch U20 Indoor Championships, Omnisport, Apeldoorn (i) - Invitational Events
400m-short-track	48.84	-	Feb 10	Asics Dutch U20 Indoor Championships, Omnisport, Apeldoorn (i) - Invitational Events
400m-short-track	49.59	-	Feb 10	Asics Dutch U20 Indoor Championships, Omnisport, Apeldoorn (i) - Invitational Events
400m-short-track	49.23	-	Jan 27	14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)

Discipline	Result	Wind	Date	Competitions
400mH	53.50	-	Sep 10	Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
4x400m	3:20.06	-	Sep 10	Competitie NK Teams - 1e Divisie, Atletiekbaan Breda, Breda
400mH	53.68	-	Sep 3	NK Teams U20/U18, Sportcomplex De Leidse Hout, Leiden
4x400m	3:12.18	-	Aug 9	European Athletics U20 Championships
4x400m	3:12.18	-	Aug 7	European Athletics U20 Championships
100m	11.34	+1.2	Jul 22	Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
200m	22.57	-0.3	Jul 22	Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
400m	47.63	-	Jun 25	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
400m	50.31	-	Jun 24	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
400m	48.75	-	Jun 24	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
400m	50.31	-	Jun 23	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
400m	48.75	-	Jun 23	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
400m	47.63	-	Jun 23	Asics Dutch U20 Championships, AV Spado, Bergen op Zoom
100m	11.32	+0.6	Jun 18	King and Queen of the sprint, De Kuip, Uden
200m	22.41	-0.2	Jun 18	King and Queen of the sprint, De Kuip, Uden
400m	49.04	-	Jun 10	Putbos Memoria Leon Buyle VS Flanders Cup, Putbosstadion, Oordegem
400m	48.37	-	May 28	Competitie U20/U18 Poule 35 R2 [2023], De Kuip, Uden
4x400m	3:17.15	-	May 20	SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught

Discipline	Result	Wind	Date	Competitions
400mhurdle	53.13	-	Jul 7	European Athletics U18 Championships
400mhurdle	52.27	-	Jul 6	European Athletics U18 Championships

FAQ

Frequently asked questions

What is Tijm Oosterom's 400 m hurdles personal best?

Tijm Oosterom's 400 m hurdles personal best is 50.87, set on Jul 17, 2025 in Fana Stadion, Bergen (NOR).

Which events does Tijm Oosterom compete in?

Tijm Oosterom competes in the 400 m hurdles and 400 Metres Short Track.

How did Tijm Oosterom perform in 2025?

2025 season best: 50.87, set on Jul 17, 2025 in Fana Stadion, Bergen (NOR). Last competition: European Athletics U23 Championships, Fana Stadion, Bergen on Jul 18, 2025, 51.67.

Tijm Oosterom

Personal bests

Performance Charts

Season bests

2025

2024

2023

2022

Honours

No medals

Frequently asked questions