Tiffani Koonce
United StatesActive- Events
- 3000 m · Mile
Tiffani Koonce is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.
Her personal bests include 4:49.75 in the 1500m, 5:11.49 in the Mile, 5:11.49 in the Mile, 10:16.24 in the 3000m and 18:13.78 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m10:16.24
2026 season best10:16.24Feb 6, 2026 · Lied Recreation Center, Ames, IA (USA) (i)
Personal best · Mile5:11.49
Last competitionNJCAA ChampionshipsMay 16, 2026 · 9:13.64
As of Nov 14, 2026: 3000 m 10:16.24, Mile 5:11.49, 2026 season best 10:16.24 (Feb 6, 2026, Lied Recreation Center, Ames, IA (USA) (i)) · Last competition: NJCAA Championships, May 16, 2026, 9:13.64
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorIA 20265:11.49866 pts––
3000mIndoorIA 202610:16.24883 pts––
5000mIndoorKS 202618:13.78835 pts–#793
3000m-short-trackNE 202610:26.95851 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1000m Indoor | 3:03.30 | – | Jan 23, 2026 | Cyclone Open |
| 2026 | 1000m | 3:03.30 | – | Jan 23, 2026 | Cyclone Open |
| 2026 | 1500m | 4:49.75 | – | Apr 3, 2026 | Bobcat Invitational & Multi |
| 2026 | Mile Indoor | 5:11.49 | – | Jan 23, 2026 | Cyclone Open |
| 2026 | Mile | 5:11.49 | – | Jan 23, 2026 | Cyclone Open |
| 2026 | 4x800Metre | 9:13.64 | – | May 16, 2026 | NJCAA Championships |
| 2026 | 3000m Indoor | 10:16.24 | – | Feb 6, 2026 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
| 2026 | 3000m-short-track | 10:26.95 | – | Jan 16, 2026 | Graduate Classic |