Tierra Sydnor

Tierra Sydnor

United StatesUnited States
Born
Jan 1, 2000 (26 years old)
Events
400 m hurdles · Long Jump

Tierra Sydnor is a United States sprinter, born on January 1, 2000. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 25.42 in the 200m, 56.73 in the 400m, 1:01.34 in the 400mH, 3:45.24 in the 4x400m and 1.66 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:01.34
2023 season best1:02.70Apr 28, 2023 · Oregon State Whyte Track and Field Center, Corvallis, OR
2023 season best
Personal best · Long Jump5.79
Last competitionBig West Track & Field Championships, CSU Titan Track Complex, Fullerton, CAMay 13, 2023 · 3:45.36
Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA

As of Nov 14, 2026: 400 m hurdles 1:01.34, Long Jump 5.79, 2023 season best 1:02.70 (Apr 28, 2023, Oregon State Whyte Track and Field Center, Corvallis, OR (USA)) · Last competition: Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA, May 13, 2023, 3:45.36 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mOR 2021United States 200 m all-time list25.42*904 pts–
400mIA 2018United States 400 m all-time list56.73950 pts–
400mHNC 2019United States 400 m hurdles all-time list1:01.34983 pts–
4x400mCA 2022United States 4 × 400 m all-time list3:45.24–
HJIndoorWA 20201.66888 pts–
HJ2020United States High Jump all-time list1.66888 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023HJ 1.61–May 12, 2023Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
2023LJ 5.53-0.4May 12, 2023Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
2023400mH 1:02.70–Apr 28, 2023Oregon State High Performance, Oregon State Whyte Track and Field Center, Corvallis, OR
20234x400m 3:45.36–May 13, 2023Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA
2022HJ 1.66=–Apr 16, 2022Jack Rose Track, Long Beach, CA (USA)
2022LJ 5.79-0.5Apr 1, 2022Cobb Track and Angell Field, Palo Alto, CA (USA)
2022200m 25.90+2.8Apr 2, 2022Cobb Track and Angell Field, Palo Alto, CA (USA)
2022400m 58.90–Apr 30, 2022Oregon State Whyte Track and Field Center, Corvallis, OR (USA)
FAQ

Frequently asked questions

Tierra Sydnor's 400 m hurdles personal best is 1:01.34, set on Jun 16, 2019 in Greensboro, NC (USA).

Tierra Sydnor competes in the 400 m hurdles and Long Jump.

2023 season best: 1:02.70, set on Apr 28, 2023 in Oregon State Whyte Track and Field Center, Corvallis, OR (USA). Last competition: Big West Track & Field Championships, CSU Titan Track Complex, Fullerton, CA on May 13, 2023, 3:45.36.