Tiantian Liang

ChinaChinaActive
Born
Aug 31, 2004 (22 years old)
Events
Half Marathon · 5000 m

Tiantian Liang is a China middle-distance runner, born on August 31, 2004. She competes primarily in the 1500m, 1500m and 3000m.

Her personal bests include 4:25.91 in the 1500m, 4:25.55 in the 1500m, 8:57.65 in the 3000m, 15:09.85 in the 5000m and 32:23.40 in the 10000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing China.

Personal best · Half Marathon1:08:33
#472 all-time
2026 season best1:08:33Mar 15, 2026 · Meishan
2026 season best
Personal best · 5000 m15:09.85
#898 all-time
Last competitionChinese Athletics ChampionshipsJun 28, 2026 · 33:52.28
Chinese Athletics Championships

As of Nov 15, 2026: Half Marathon 1:08:33 (#472 all-time), 5000 m 15:09.85 (#898 all-time), 2026 season best 1:08:33 (Mar 15, 2026, Meishan (CHN)) · Last competition: Chinese Athletics Championships, Jun 28, 2026, 33:52.28 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNanping 2023China 1500 m all-time list4:25.911,007 pts––
1500mIndoorChengdu 20234:25.551,028 pts––
3000mBeijing 2025China 3000 m all-time list8:57.651,114 pts––
5000mGuangzhou 2025China 5000 m all-time list15:09.851,144 pts#898#183
10000mGuangzhou 2025China 10 000 m all-time list32:23.401,119 pts–#187
SemiMeishan 2026China Half Marathon all-time list1:08:331,160 pts#472#111

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 15:27.54–Jun 26, 2026Chinese Athletics Championships
202610000m 33:06.12–Apr 29, 2026Regional Athletics Invitational Meeting 5
2026Semi 1:08:33–Mar 15, 2026Meishan Renshou Half Marathon
20253000m 8:57.65–Sep 7, 2025World Athletics Continental Tour - Beijing, National Stadium, Beijing
2025CrossCount 14:30–Mar 15, 2025Chinese Cross Country Championships, Maoshan Cross Country Training Base, Huangshan - XC 4.0km
20255000m 15:09.85–Nov 18, 2025The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
202510000m 32:23.40–Nov 20, 2025The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
2025Semi 1:08:56–Feb 23, 2025Meishan Renshou Half Marathon
FAQ

Frequently asked questions

Tiantian Liang's Half Marathon personal best is 1:08:33, set on Mar 15, 2026 in Meishan (CHN), #472 on the all-time list.

Tiantian Liang competes in the Half Marathon and 5000 m.

2026 season best: 1:08:33, set on Mar 15, 2026 in Meishan (CHN). Last competition: Chinese Athletics Championships on Jun 28, 2026, 33:52.28.