Tianna Springer

GuyanaGuyanaActive
Born
Sep 24, 2007 (19 years old)
Events
400 Metres Short Track · 200 m

Tianna Springer is a Guyana sprinter, born on September 24, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.52 in the 100m, 23.53 in the 200m, 51.69 in the 400m, 3:20.96 in the 4x400m and 3:17.31 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Guyana.

Personal best · 400 Metres Short Track53.00
2026 season best53.00Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
National record3:17.314x400 Metres Relay Short Track
Personal best · 200 m23.53

As of Nov 13, 2026: 400 Metres Short Track 53.00, 200 m 23.53, 2026 season best 53.00 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 13, 2026, 3:20.96 · National record (4x400 Metres Relay Short Track) · 19 years old

DisciplineResultAll-time2026
100mLeonora 2025Guyana 100 m all-time list11.52*1,089 pts––
200mLeonora 2023Guyana 200 m all-time list23.531,082 pts––
400mFL 2026Guyana 400 m all-time list51.691,139 pts–#130
4x400mOR 2026Guyana 4 × 400 m all-time list3:20.96–#7
4x400MetreNassau 20243:17.31–#99
400m-short-trackIndoorSC 202652.311,148 pts–#79

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 51.69–Apr 18, 2026Tom Jones Memorial
2026400m-short-track Indoor52.31–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026400m-short-track 53.00–Jan 31, 2026Razorback Invitational
20264x400Metre 3:20.79–Apr 4, 2026CARIFTA Games
20264x400m 3:20.96–Jun 13, 2026NCAA Division I Outdoor Track and Field Championships
20264x400Metre Indoor3:28.21–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2025100m 11.52+3.3Jun 28, 2025Guyanese Championships, National Track and Field Centre, Leonora
2025200m 24.02+2.6Jun 29, 2025Guyanese Championships, National Track and Field Centre, Leonora
FAQ

Frequently asked questions

Tianna Springer's 400 Metres Short Track personal best is 53.00, set on Jan 30, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA).

Tianna Springer competes in the 400 Metres Short Track and 200 m.

2026 season best: 53.00, set on Jan 31, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 13, 2026, 3:20.96.