TS

Tianna Spinks

USAUSAWomen
Birth dateJan 1, 2007
Height-
Weight-

Tianna Spinks is a United States sprinter, born on January 1, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.45 in the 100m, 24.11 in the 200m, 52.78 in the 400m, 3:34.10 in the 4x400Metre and 7.77 in the 60m. She is currently active on the international athletics circuit, representing United States.

Key facts
300 Metres Short Track
37.52
400 Metres Short Track
53.13
2026 season best
37.52
Jan 10, 2026 · Norton Sports Center, Louisville, KY (USA) (i)
2026 season best
Last competition
Big Ten Outdoor Track & Field Championships
May 15, 2026 · 52.78
Big Ten Outdoor Track & Field Championships
Age
19 years old

As of Sep 30, 2026: 300 Metres Short Track 37.52, 400 Metres Short Track 53.13, 2026 season best 37.52 (Jan 10, 2026, Norton Sports Center, Louisville, KY (USA) (i)) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 52.78 · 19 years old

PB

Personal bests

12.45*
24.11*
52.78
4x400Metre
3:34.10
60m
7.77
400m-short-track
53.13
300m
37.52
300m-short-track
37.52

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
300m
37.52-Jan 10, 2026-UK Rod McCravy Memorial
2026
300m-short-track
37.52-Jan 10, 2026-UK Rod McCravy Memorial
2026
400m
52.78-May 15, 2026
↑
Big Ten Outdoor Track & Field Championships
2026
400m-short-track
53.13-Feb 13, 2026
↑
Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026
4x400Metre
3:34.10-Feb 13, 2026-Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2025
60m
7.77-Mar 15, 2025-Nike Indoor Nationals
2025
200m
24.11+2.7Apr 18, 2025
↑
Aggie Classic
2025
400m
55.08-Mar 14, 2025
↑
Nike Indoor Nationals
2025
400m-short-track
55.08-Mar 14, 2025
↑
Nike Indoor Nationals
2022
200m
24.44-1.4Aug 3, 2022
↑
Marcus T. Johnson Track, Greensboro, NC (USA)
2022
400m
54.65-Aug 6, 2022
↑
Marcus T. Johnson Track, Greensboro, NC (USA)
2021
100m
12.45+3.3Aug 3, 2021-Humble HS, Humble, TX (USA)
2021
200m
25.13+0.3Aug 2, 2021
↑
Humble HS, Humble, TX (USA)
2021
400m
58.03-Aug 6, 2021
↑
Humble HS, Humble, TX (USA)

2025

5 performances
DisciplineResultWindDateCompetitions
200m
24.11+2.7Apr 19Aggie Classic
200m
24.11+2.7Apr 18Aggie Classic
400m-short-track
55.08-Mar 16Nike Indoor Nationals
60m
7.77-Mar 15Nike Indoor Nationals
400m-short-track
55.08-Mar 14Nike Indoor Nationals

2022

4 performances
DisciplineResultWindDateCompetitions
400m
54.65-Aug 6AAU Junior Olympics, Marcus T. Johnson Track, Greensboro, NC - U17 Events
200m
24.44-1.4Aug 3AAU Junior Olympics, Marcus T. Johnson Track, Greensboro, NC - U17 Events
200m
25.04+1.2Jun 18Adidas Outdoor Nationals, Irwin Belk Track, Greensboro, NC
400m
57.73-Jun 17Adidas Outdoor Nationals, Irwin Belk Track, Greensboro, NC

2021

4 performances
DisciplineResultWindDateCompetitions
400m
58.03-Aug 6AAU Junior Olympics, Humble HS, Humble, TX - U15 Events
200m
25.15+1.3Aug 4AAU Junior Olympics, Humble HS, Humble, TX - U15 Events
100m
12.45+3.3Aug 3AAU Junior Olympics, Humble HS, Humble, TX - U15 Events
200m
25.13+0.3Aug 2AAU Junior Olympics, Humble HS, Humble, TX - U15 Events

Honours

No medals

FAQ

Frequently asked questions

What is Tianna Spinks's 300 Metres Short Track personal best?

Tianna Spinks's 300 Metres Short Track personal best is 37.52, set on Jan 10, 2026 in Norton Sports Center, Louisville, KY (USA) (i).

Which events does Tianna Spinks compete in?

Tianna Spinks competes in the 300 Metres Short Track and 400 Metres Short Track.

How did Tianna Spinks perform in 2026?

2026 season best: 37.52, set on Jan 10, 2026 in Norton Sports Center, Louisville, KY (USA) (i). Last competition: Big Ten Outdoor Track & Field Championships on May 15, 2026, 52.78.