Tianna Spinks

United StatesUnited StatesActive
Born
Jan 1, 2007 (19 years old)
Events
300 Metres Short Track · 400 Metres Short Track

Tianna Spinks is a United States sprinter, born on January 1, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.45 in the 100m, 24.11 in the 200m, 52.78 in the 400m, 3:36.81 in the 4x400Metre and 3:34.10 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track37.52
2026 season best37.52Jan 10, 2026 · Norton Sports Center, Louisville, KY
2026 season best
Personal best · 400 Metres Short Track53.13
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 15, 2026 · 53.16
Big Ten Outdoor Track & Field Championships

As of Nov 14, 2026: 300 Metres Short Track 37.52, 400 Metres Short Track 53.13, 2026 season best 37.52 (Jan 10, 2026, Norton Sports Center, Louisville, KY (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 53.16 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTX 2021United States 100 m all-time list12.45*904 pts––
200mNC 2025United States 200 m all-time list24.11*1,025 pts––
400mNE 2026United States 400 m all-time list52.781,097 pts–#354
4x400MetreKY 20263:36.81–#576
4x400MetreIndoorSC 20263:34.10–#212
60mIndoorNY 20257.77966 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026300m Indoor37.52–Jan 10, 2026UK Rod McCravy Memorial
2026300m-short-track Indoor37.52–Jan 10, 2026UK Rod McCravy Memorial
2026300m-short-track 37.52–Jan 10, 2026UK Rod McCravy Memorial
2026400m 52.78–May 15, 2026Big Ten Outdoor Track & Field Championships
2026400m-short-track Indoor53.13–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20264x400Metre Indoor3:34.10–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20264x400Metre 3:36.81–Jan 10, 2026UK Rod McCravy Memorial
202560m Indoor7.77–Mar 15, 2025Nike Indoor Nationals
FAQ

Frequently asked questions

Tianna Spinks's 300 Metres Short Track personal best is 37.52, set on Jan 9, 2026 in Norton Sports Center, Louisville, KY (USA).

Tianna Spinks competes in the 300 Metres Short Track and 400 Metres Short Track.

2026 season best: 37.52, set on Jan 10, 2026 in Norton Sports Center, Louisville, KY (USA). Last competition: Big Ten Outdoor Track & Field Championships on May 15, 2026, 53.16.