Tia Polak
- Born
- Jan 1, 2008 (18 years old)
- Events
- 200 Metres Short Track · 400 m hurdles
Tia Polak is a Slovenia sprinter, born on January 1, 2008. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 25.98 in the 200m, 59.88 in the 400m, 1:05.72 in the 400mH, 1.53 in the HJ and 5.30 in the LJ. She is currently active on the international athletics circuit, representing Slovenia.
Personal best · 200 Metres Short Track26.21
2026 season best26.21Jan 18, 2026 · Olimpijski center, Novo Mesto
Personal best · 400 m hurdles1:05.72
Last competitionSlovenian U20 Cup ChampionshipsSep 5, 2026 · 5.23
As of Nov 6, 2026: 200 Metres Short Track 26.21, 400 m hurdles 1:05.72, 2026 season best 26.21 (Jan 18, 2026, Olimpijski center, Novo Mesto (SLO)) · Last competition: Slovenian U20 Cup Championships, Sep 5, 2026, 5.23 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorNovo Mesto 20231.53763 pts–
200m-short-trackNovo Mesto 202626.21889 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 5.03 | – | Feb 7, 2026 | Sprint & Jump Indoor Meeting |
| 2026 | LJ | 5.23 | +1.1 | Sep 5, 2026 | Slovenian U20 Cup Championships |
| 2026 | 200m | 25.98 | +0.1 | Jun 7, 2026 | Slovenian U20 Team Championships |
| 2026 | 200m-short-track | 26.21 | – | Jan 18, 2026 | Indoor Meeting Novo Mesto |
| 2026 | 200m-short-track Indoor | 26.21 | – | Jan 18, 2026 | Indoor Meeting Novo Mesto |
| 2026 | 4x100m | 48.35 | – | Jun 26, 2026 | Slovenian U20 Championships, Športni center Vinko Cajnko, Slovenj Gradec |
| 2025 | LJ | 5.30 | -0.3 | Jun 21, 2025 | Slovenian U18 Championships, Stadion Portoval, Novo Mesto |
| 2025 | 200m-short-track Indoor | 26.68 | – | Jan 19, 2025 | Slovenian U18 Indoor Championships |