Tia Oliver

United StatesUnited States
Events
3000 m steeplechase · 3000 m

Tia Oliver is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:38.06 in the 1500m, 4:58.07 in the Mile, 9:45.23 in the 3000m, 17:12.73 in the 5000m and 10:24.82 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:24.82
2025 season best10:24.82Apr 16, 2025 · Cougar Athletic Stadium, Azusa, CA
2025 season best
Personal best · 3000 m9:45.23
Last competitionNCAA Division I West First Rounds, Cushing Stadium, College Station, TXMay 31, 2025 · 10:41.70
NCAA Division I West First Rounds, Cushing Stadium, College Station, TX

As of Nov 14, 2026: 3000 m steeplechase 10:24.82, 3000 m 9:45.23, 2025 season best 10:24.82 (Apr 16, 2025, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX, May 31, 2025, 10:41.70

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025United States 1500 m all-time list4:38.06919 pts–
MileIndoorWA 20254:58.07953 pts–
3000mIndoorWA 20259:45.23979 pts–
5000mCA 2025United States 5000 m all-time list17:12.73920 pts–
3000mStCA 2025United States 3000 m steeplechase all-time list10:24.821,037 pts–
3000m-short-trackIndoorWA 20259:59.42934 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:38.06–Mar 22, 2025Hornet Invite, Hornet Stadium - Sac St., Sacramento, CA
2025Mile Indoor4:58.07–Feb 15, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
20253000m Indoor9:45.23–Feb 14, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
20253000m-short-track Indoor9:59.42–Jan 17, 2025Spokane Sports Showcase
20253000mSt 10:24.82–Apr 16, 2025Bryan Clay Invitational
20255000m 17:12.73–May 17, 2025Big Sky Championships, Hornet Stadium - Sac St., Sacramento, CA
20243000m Indoor10:17.16–Jan 26, 2024UW Invitational/Mile City
20243000mSt 10:52.43–Apr 11, 2024Bryan Clay Invitational
FAQ

Frequently asked questions

Tia Oliver's 3000 m steeplechase personal best is 10:24.82, set on Apr 16, 2025 in Cougar Athletic Stadium, Azusa, CA (USA).

Tia Oliver competes in the 3000 m steeplechase and 3000 m.

2025 season best: 10:24.82, set on Apr 16, 2025 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX on May 31, 2025, 10:41.70.