Tia Lampos

Tia Lampos

CanadaCanada
Born
Jan 1, 1999 (27 years old)
Events
400 Metres Short Track · 300 Metres Short Track

Tia Lampos is a Canada sprinter, born on January 1, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.92 in the 100m, 25.78 in the 200m, 57.00 in the 400m, 57.88 in the 400m and 1:03.59 in the 400mH. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 Metres Short Track57.00
2024 season best26.11Feb 9, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2024 season best
Personal best · 300 Metres Short Track40.72
Last competitionOntario University ChampionshipsFeb 24, 2024 · 3:56.04
Ontario University Championships

As of Nov 15, 2026: 400 Metres Short Track 57.00, 300 Metres Short Track 40.72, 2024 season best 26.11 (Feb 9, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Ontario University Championships, Feb 24, 2024, 3:56.04 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mWinnipeg 2023Canada 100 m all-time list12.92*817 pts–
200mMN 2018Canada 200 m all-time list25.78*871 pts–
400mIndoorMA 201857.00975 pts–
400m2018Canada 400 m all-time list57.88910 pts–
400mHToronto 2019Canada 400 m hurdles all-time list1:03.59920 pts–
4x400MetreIndoorMA 20243:50.81–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024200m-short-track Indoor26.11–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024200m Indoor26.11–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024300m Indoor40.85–Feb 16, 2024Carleton Ravens U-Sport Last Chance
2024300m-short-track Indoor40.97–Feb 23, 2024Ontario University Championships
20244x200Metre Indoor1:43.12–Jan 26, 2024McGill Team Challenge
20244x400Metre Indoor3:50.81–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023100m 12.92+3.2May 13, 2023Athletics Manitoba Spring Open, University Stadium - U. of Manitoba, Winnipeg
2023200m 26.48+0.7Jul 16, 2023Ontario U20 & Open Athletics Championships
FAQ

Frequently asked questions

Tia Lampos's 400 Metres Short Track personal best is 57.00, set on Feb 9, 2018.

Tia Lampos competes in the 400 Metres Short Track and 300 Metres Short Track.

2024 season best: 26.11, set on Feb 9, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Ontario University Championships on Feb 24, 2024, 3:56.04.