Tia Cates

United StatesUnited StatesActive
Events
Triple Jump

Tia Cates is a United States jumper. She competes primarily in the LJ, TJ and TJ.

Her personal bests include 5.19 in the LJ, 11.02 in the TJ and 10.96 in the TJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Triple Jump10.96
2026 season best10.96Jan 30, 2026 · Dempsey Indoor, Seattle, WA
2026 season best
Last competitionGNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - CollegiateFeb 17, 2026 · 11.02
GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate

As of Nov 15, 2026: Triple Jump 10.96, 2026 season best 10.96 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate, Feb 17, 2026, 11.02

Personal bests

WA points calculator →
DisciplineResultAll-time
LJIndoorWA 20255.19824 pts–
TJIndoorWA 202611.02816 pts–
TJWA 2026United States Triple Jump all-time list10.96810 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.96–Jan 30, 2026UW Invite/Mile City
2026TJ Indoor11.02–Feb 17, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
2025LJ Indoor5.19–Feb 17, 2025GNAC Indoor Track & Field Championships
2025TJ Indoor10.96–Dec 13, 2025Spokane Invitational
FAQ

Frequently asked questions

Tia Cates's Triple Jump personal best is 10.96, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA).

Tia Cates competes in the Triple Jump.

2026 season best: 10.96, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA). Last competition: GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate on Feb 17, 2026, 11.02.