Tia-Adana Belle

BARWomen

Birth dateJun 15, 1996

BirthplaceSaint George, Barbados

Height-

Weight-

Tia-Adana Djena Belle is a Barbadian track and field athlete specializing in the 400 metres hurdles. Born on 15 June 1996 in Saint George, Barbados, Tia-Adana has developed into a competitive athlete at the national and international level.

Tia-Adana's career has been marked by participation in various competitions in 400 metres hurdles. As a representative of Barbadian athletics, Tia-Adana has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.

Tia-Adana continues to be an active competitor in track and field, focusing on the 400 metres hurdles. Their participation in Barbadian athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Tia-Adana works to improve performance and achieve new personal milestones in the sport.

Key facts

400 m hurdles

54.18

#97 all-time

400 m

52.48

2025 season best

54.67

Jul 12, 2025 · Billy J. Murphy Track and Field Complex, Memphis, TN (USA)

2025 season best

Last competition

World Athletics Championships, Tokyo 2025, National Stadium, Tokyo

Sep 17, 2025 · 55.83

World Athletics Championships, Tokyo 2025, National Stadium, Tokyo

Age

30 years old

As of Sep 24, 2026: 400 m hurdles 54.18 (#97 all-time), 400 m 52.48, 2025 season best 54.67 (Jul 12, 2025, Billy J. Murphy Track and Field Complex, Memphis, TN (USA)) · Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo, Sep 17, 2025, 55.83 · 30 years old

Personal bests

23.69*

52.48

2:19.31

13.45*

54.18

4x100m

46.00

4x400m

3:31.72

1.55

60mH

8.47

4x400Metre

3:15.80

400m-short-track

54.58

200m-short-track

24.68

300m

38.22

300m-short-track

38.22

500Metres

1:14.01

500m-short-track

1:14.01

4x200Metre

1:37.12

600m

1:35.59

600m-short-track

1:35.59

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	400m	52.98	-	Jul 5, 2025	↑	Barbados Grand Prix, Usain Bolt Complex, Bridgetown
2025	400mH	54.67	-	Jul 12, 2025	↑	Ed Murphey Classic
2025	4x400m	3:15.80	-	Jul 5, 2025	↑	Usain Bolt Complex, Bridgetown (BAR)
2025	4x400Metre	3:15.80	-	Jul 5, 2025	↑	Barbados Grand Prix, Usain Bolt Complex, Bridgetown
2024	400m	55.77	-	Mar 30, 2024	↑	Pepsi Florida Relays
2024	400mH	55.89	-	Jun 23, 2024	↑	Barbados National Championships
2024	4x400m	3:46.71	-	Mar 30, 2024	↑	Pepsi Florida Relays
2023	100mH	13.75	+4.8	Mar 17, 2023	↑	Alan Connie Shamrock Invitational
2023	400mH	55.51	-	Jun 3, 2023	↑	Music City Track Carnival, Vanderbilt Track, Nashville, TN
2022	200m	23.69	+4.5	Jun 4, 2022	↑	Montverde Academy, Montverde, FL (USA)
2022	200m-short-track	24.68	-	Jan 29, 2022	↑	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2022	300m	38.22	-	Feb 18, 2022	-	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2022	300m-short-track	38.22	-	Feb 18, 2022	-	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2022	400m	53.03	-	Apr 23, 2022	↑	Marcus T. Johnson Track, Greensboro, NC (USA)
2022	400mH	55.75	-	Jul 2, 2022	↑	Stars and Stripes Classic, Marietta, GA
2022	600m	1:35.59	-	Jan 15, 2022	-	JDL Fast Track, Winston Salem, NC (USA) (i)
2022	600m-short-track	1:35.59	-	Jan 15, 2022	-	JDL Fast Track, Winston Salem, NC (USA) (i)
2022	4x400m	3:39.53	-	Apr 23, 2022	↑	Marcus T. Johnson Track, Greensboro, NC (USA)
2022	4x400Metre	3:40.62	-	Jan 29, 2022	↑	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2021	200m	24.11	+0.0	Mar 27, 2021	↑	Cregger Track, Columbia, SC (USA)
2021	400m	52.48	-	Apr 10, 2021	↑	Irwin Belk Track, Greensboro, NC (USA)
2021	400mH	55.69	-	Jul 31, 2021	↑	The XXXII Olympic Games
2020	60mH	8.81	-	Feb 1, 2020	↓	Liberty Indoor Complex, Lynchburg, VA (USA) (i)
2020	200m-short-track	25.16	-	Feb 8, 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	200m	25.16	-	Feb 8, 2020	↑	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	400m-short-track	55.58	-	Feb 22, 2020	↑	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2020	400m	55.58	-	Feb 22, 2020	↑	South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2020	500Metres	1:14.01	-	Feb 7, 2020	-	Corps Physical Training Facility, Lexington, VA (USA) (i)
2020	500m-short-track	1:14.01	-	Feb 7, 2020	-	Corps Physical Training Facility, Lexington, VA (USA) (i)
2019	60mH	8.47	-	Feb 16, 2019	↓	Columbia, SC (USA) (i)
2019	100mH	13.45	+3.4	Mar 15, 2019	↑	Myrtle Beach, SC (USA)
2019	400m	52.91	-	Mar 16, 2019	↑	Myrtle Beach, SC (USA)
2019	400mH	54.18	-	Mar 28, 2019	↑	Gainesville, FL (USA)
2019	400m-short-track	54.58	-	Feb 16, 2019	↑	Columbia, SC (USA) (i)
2018	60mH	8.71	-	Feb 3, 2018	↓	Chapel Hill, NC (USA) (i)
2018	200m	24.78	+0.1	Jun 24, 2018	↑	St. Michael Barbados Championships, St. Michael
2018	400m	54.23	-	Jun 23, 2018	↑	St. Michael Barbados Championships, St. Michael
2018	400mH	56.55	-	Apr 10, 2018	↑	Gold Coast Commonwealth Games, Gold Coast
2018	400m-short-track	56.65	-	Feb 3, 2018	↑	Chapel Hill, NC (USA) (i)
2018	4x400m	3:35.06	-	Jul 21, 2018	↑	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
2017	HJ	1.55	-	Apr 15, 2017	-	Greensboro, NC (USA)
2017	60mH	8.48	-	Mar 10, 2017	↓	Birmingham, AL (USA) (i)
2017	100mH	13.54	+1.7	Apr 14, 2017	↑	Greensboro, NC (USA)
2017	200m	24.34	+3.7	Mar 25, 2017	↑	Columbia, SC (USA)
2017	4x100m	46.00	-	May 25, 2017	↑	Bradenton, FL (USA)
2017	400m	54.26	-	Apr 8, 2017	↑	Charlotte, NC (USA)
2017	400mH	55.42	-	May 27, 2017	↑	Bradenton, FL (USA)
2017	400m-short-track	56.44	-	Feb 12, 2017	↑	Lynchburg, VA (USA) (i)
2017	4x400m	3:37.29	-	May 26, 2017	↑	Bradenton, FL (USA)
2016	60mH	8.54	-	Mar 11, 2016	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2016	100mH	13.47	+3.5	Mar 25, 2016	↑	Raleigh, NC (USA)
2016	400m	55.08	-	Apr 9, 2016	↑	Charlotte, NC (USA)
2016	400mH	55.82	-	Apr 23, 2016	↑	Charlotte, NC (USA)
2016	400m-short-track	56.32	-	Jan 29, 2016	↑	Winston Salem, NC (USA) (i)
2016	4x200Metre	1:37.12	-	Mar 26, 2016	↑	Raleigh, NC (USA)
2016	4x400m	3:38.01	-	May 27, 2016	↑	Bradenton, FL (USA)
2015	60mH	8.77	-	Dec 5, 2015	↓	Winston Salem, NC (USA) (i)
2015	100mH	14.04	+0.5	Apr 17, 2015	↑	Charlotte, NC (USA)
2015	200m	25.95	-	Feb 6, 2015	↑	Johnson City, TN (USA) (i)
2015	4x100m	46.45	-	May 21, 2015	↑	Allendale, MI (USA)
2015	400m	55.65	-	Mar 20, 2015	↑	Winston Salem, NC (USA)
2015	400m-short-track	57.15	-	Feb 16, 2015	↑	Winston Salem, NC (USA) (i)
2015	400mH	57.45	-	May 23, 2015	↑	Allendale, MI (USA)
2015	4x200Metre	1:39.13	-	Apr 24, 2015	↑	Philadelphia, PA (USA)
2015	800m	2:19.31	-	Apr 10, 2015	-	Hampton, VA (USA)
2015	4x400m	3:31.72	-	Jul 24, 2015	↑	CIBC, Toronto (CAN)
2014	200m	25.34	+1.9	Apr 12, 2014	↑	Greensboro, NC (USA)
2014	400m	54.94	-	Mar 22, 2014	↑	Myrtle Beach Shamrock Invitational
2014	400m-short-track	56.90	-	Dec 6, 2014	↑	Winston Salem, NC (USA) (i)
2014	400mH	57.58	-	May 24, 2014	↑	Allendale, MI (USA)
2014	4x400m	3:37.88	-	May 24, 2014	↑	Allendale, MI (USA)
2014	4x400Metre	3:46.75	-	Feb 1, 2014	↑	State College, PA (USA) (i)
2013	400mH	58.42	-	Jul 13, 2013	↑	IAAF World Youth Championships
2013	4x400m	3:41.89	-	Apr 1, 2013	↑	Nassau (BAH)
2012	400m	55.86	-	Jun 23, 2012	↑	Bridgetown (BAR)
2012	400mH	59.14	-	Jun 24, 2012	↑	Bridgetown (BAR)
2011	400m	57.49	-	Apr 23, 2011	↑	Montego Bay (JAM)
2011	4x400m	3:44.61	-	Apr 25, 2011	↑	Montego Bay (JAM)

Discipline	Result	Wind	Date	Competitions
400mH	55.83	-	Sep 17	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400mH	55.83	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400mH	55.27	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400mH	57.84	-	Sep 7	World Athletics Continental Tour - Beijing, National Stadium, Beijing
400mH	54.67	-	Aug 17	NACAC Championships
400mH	55.83	-	Aug 17	NACAC Championships
400mH	54.67	-	Aug 16	NACAC Championships
4x400Metre	3:20.80	-	Aug 16	NACAC Championships
400mH	55.83	-	Aug 15	NACAC Championships
400mH	54.77	-	Jul 27	Barbados Championships, Usain Bolt Complex, Bridgetown
400m	53.25	-	Jul 26	Barbados Championships, Usain Bolt Complex, Bridgetown
400m	54.02	-	Jul 25	Barbados Championships, Usain Bolt Complex, Bridgetown
400mH	54.67	-	Jul 12	Ed Murphey Classic
4x400Metre	3:15.80	-	Jul 5	Barbados Grand Prix, Usain Bolt Complex, Bridgetown
400m	52.98	-	Jul 5	Barbados Grand Prix, Usain Bolt Complex, Bridgetown
400mH	55.74	-	Jun 7	Racers Grand Prix
400mH	55.10	-	Jun 2	Josef Odlozil Memorial, Stadion Juliska, Praha
400mH	55.18	-	May 31	Canarias Athletics Invitational, Centro de Atletismo de Tenerife, Santa Cruz de Tenerife
400mH	56.01	-	May 24	75. Boris Hanžeković Memorial, Sports Park Mladost, Zagreb
400mH	56.09	-	Apr 26	115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
400m	53.61	-	Apr 19	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400mH	56.60	-	Apr 18	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400mH	55.79	-	Apr 4	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development

Discipline	Result	Wind	Date	Competitions
400mH	57.21	-	Jul 19	Holloway Pro Classic, Percy Beard Track, Gainesville, FL
400mH	56.32	-	Jun 27	Jamaican Championships, National Stadium, Kingston
400mH	55.89	-	Jun 23	Barbados National Championships
400mH	57.13	-	Jun 21	Barbados National Championships
400mH	56.36	-	Jun 16	NACAC New Life Invitational
400mH	56.23	-	Jun 1	Racers Grand Prix, National Stadium, Kingston
400mH	57.22	-	May 18	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
400mH	57.66	-	Apr 27	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
400m	55.77	-	Mar 30	Pepsi Florida Relays
4x400m	3:46.71	-	Mar 30	Pepsi Florida Relays

Discipline	Result	Wind	Date	Competitions
400mH	56.82	-	Jul 5	CAC Games, San Salvador
400mH	57.14	-	Jul 5	CAC Games, San Salvador
400mH	56.82	-	Jul 4	CAC Games, San Salvador
400mH	57.14	-	Jul 3	CAC Games, San Salvador
400mH	55.51	-	Jun 3	Music City Track Carnival, Vanderbilt Track, Nashville, TN
400mH	55.51	-	Jun 2	Music City Track Carnival, Vanderbilt Track, Nashville, TN
400mH	57.03	-	Apr 29	Drake Relays, Drake Stadium, Des Moines, IA - Elite Event
100mH	13.78	+2.6	Mar 17	Alan Connie Shamrock Invitational
100mH	13.75	+4.8	Mar 17	Alan Connie Shamrock Invitational

Discipline	Result	Wind	Date	Competitions
400mH	55.75	-	Jul 2	Stars and Stripes Classic, Marietta, GA
400mH	55.90	-	Jun 12	New York Grand Prix, Icahn Stadium, New York, NY
200m	23.69	+4.5	Jun 4	Star Athletics Sprint Series #1, Montverde Academy, Montverde, FL
400m	53.97	-	Jun 4	Star Athletics Sprint Series #1, Montverde Academy, Montverde, FL
400mH	1:00.86	-	May 21	Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
400mH	57.20	-	May 14	Mount Olive First Chance, Ray McDonald, Sr., Track Complex, Mount Olive, NC
400mH	58.13	-	May 4	Virginia High Performance, UVA Lanningan Field, Charlottesville, VA
4x400m	3:39.53	-	Apr 23	Aggie Classic, Marcus T. Johnson Track, Greensboro, NC

FAQ

Frequently asked questions

What is Tia-Adana Belle's 400 m hurdles personal best?

Tia-Adana Belle's 400 m hurdles personal best is 54.18, set on Mar 28, 2019 in Gainesville, FL (USA), #97 on the all-time list.

Which events does Tia-Adana Belle compete in?

Tia-Adana Belle competes in the 400 m hurdles and 400 m.

How did Tia-Adana Belle perform in 2025?

2025 season best: 54.67, set on Jul 12, 2025 in Billy J. Murphy Track and Field Complex, Memphis, TN (USA). Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo on Sep 17, 2025, 55.83.

Tia-Adana Belle

Personal bests

Performance Charts

Season bests

2025

2024

2023

2022

Honours

Frequently asked questions