DateDisciplineResultWindPos.RoundCompetitions
20148 races
Aug 3010Kilometr 35:44 –8FinalPretoria Spar Grand Prix Series, Pretoria
Aug 2410Kilometr 35:56 –10FinalDurban Spar Grand Prix Series, Durban
May 310Kilometr 35:55 –14FinalPort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
Apr 2610Kilometr 35:09 –3FinalPort Elizabeth Freedom Run, Port Elizabeth
Apr 610Kilometr 36:23 –14FinalCape Town Spar Grand Prix Series 10, Cape Town
Mar 110Kilometr 37:24 –3FinalGoodwood 10K, Goodwood
Feb 2210Kilometr 37:43 –13FinalSouth African 10 km Road Running Championships, Bloemfontein
Jan 530Kilometr 2:03:01 –1FinalCape Town Ocean Basket Bay to Bay 30K, Cape Town
201310 races
Dec 1610Kilometr 37:20 –5FinalGuguletu Reconciliation Day 10K, Guguletu
Dec 1415Kilometr 58:35 –3FinalCape Town Avbob 15K, Cape Town
Oct 19Semi 1:25:19 –2FinalPretoria SABS Jacaranda Challenge Half Marathon, Pretoria
Sep 2810Kilometr 36:51 –1FinalMossel Bay 10K, Mossel Bay
Sep 2210Kilometr 36:34 –2FinalCape Town 10 km, Cape Town
Aug 3110Kilometr 37:25 –19FinalPretoria Spar Grand Prix Series 10K, Pretoria
May 1910Kilometr 35:55 –6FinalDurban South African 10 km Road Running Championships, Durban
May 410Kilometr 34:50 –6FinalPort Elizabeth Spar Grand Prix Series, Port Elizabeth
Mar 91500m 4:49.83 –4FinalPretoria
Feb 2310Kilometr 36:56 –2FinalPretoria 10 km, Pretoria
20126 races
Oct 1410Kilometr 37:01 –1FinalCape Town 10 km, Cape Town
Sep 2910Kilometr 35:46 –1FinalMossel Bay 10 km, Mossel Bay
Aug 2510Kilometr 38:19 –8FinalPretoria Spar Grand Prix Series, Pretoria
Jul 2810Kilometr 35:34 –4FinalPort Elizabeth Clover Milk Run, Port Elizabeth
Jul 715Kilometr 59:27 –5FinalIrene Clover Milk Run, Irene
Mar 175000m 18:07.65 –5FinalPretoria AGN Ch., Pretoria
20112 races
Feb 251500m 4:48.59 –12FinalPretoria Yellow Pages Series, Pretoria
Feb 193000m 10:04.22 –11FinalPotchefstroom Yellow Pages Series, Potchefstroom
201012 races
Nov 610Kilometr 39:06 –2FinalKraaifontein Easterns 10-K, Kraaifontein
Aug 2910Kilometr 36:31 –7FinalDurban Spar Grand Prix Series, Durban
Aug 1410Kilometr 33:53 –3FinalPaarl South African 10km Championships, Paarl
Jul 3110Kilometr 33:56 –2FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
Jul 24Semi 1:13:58 –4FinalSouth African Half Marathon Championships, Port Elizabeth
May 110Kilometr 36:14 –10FinalPort Elizabeth Spar Grand Prix Series 10 km, Port Elizabeth
Apr 63000m 9:52.82 –2FinalGermiston Yellow Pages Series, Germiston
Mar 243000m 9:51.30 –2FinalJohannesburg Yellow Pages Series, Johannesburg
Mar 2110000m 34:35.27 –2FinalSouth African Championships, Durban
Mar 205000m 16:12.69 –3FinalSouth African Championships, Durban
Mar 43000m 9:44.80 –4FinalPotchefstroom Yellow Pages Series, Potchefstroom
200912 races
Nov 15Semi 1:21:37 –1FinalCape Town Landmarks Half-Marathon, Cape Town
Oct 1710Kilometr 35:28 –1FinalKuils River 10km, Kuils River
Oct 1110Kilometr 38:04 –5FinalJohannesburg Spar Grand Prix Series 10km, Johannesburg
Sep 2710Kilometr 35:44 –5FinalCape Town Nedbank 10km, Cape Town
Aug 2910Kilometr 35:00 –13FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
Jul 2610Kilometr 35:40 –8FinalDurban SPAR Women's 10-K, Durban
Jul 2510Kilometr 35:55 –5FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
Jul 4Semi 1:19:15 –20FinalPort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
May 3010Kilometr 36:35 –3FinalBellville 10km, Bellville
Apr 1810Kilometr 36:29 –3FinalBellville Pro Sano 10K Challenge, Bellville
Apr 510Kilometr 37:55 –11FinalBellville Spar Grand Prix Series, Bellville
Mar 135000m 17:26.18 –6FinalSouth African Championships, Stellenbosch